Meg Holtzhausen -
Ironman South Africa 2019

Quick facts

931/129/19Alle/Geschlecht/AK

F45-49Altersklasse

2007Startnummer

South AfricaNationalität


42:52	6:57:10	4:31:21	12:26:18

Vergleiche Meg Holtzhausen mit anderen Athleten!

2007 Holtzhausen

1930 Weir ×

215 DE Souza ×

203 Campbell ×

1923 Suckling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:42:52	00:42:52	02:40 min/100m	-02:34 (19.) ●	-00:38 (158.) ●	+01:11 (1024.) ●
Wechsel		00:48:39	00:05:47	-	-02:34 (13.) ●	-01:49 (102.) ●	-01:29 (625.) ●
Radfahren	0.1 km	00:49:26	00:00:47	7.66 km/h	-00:06 (21.) ●	-00:03 (144.) ●	±00:00 (1041.) ●
Radfahren	29 km	01:50:51	01:01:25	28.23 km/h	+00:49 (31.) ●	+02:20 (205.) ●	+05:18 (1375.) ●
Radfahren	51 km	02:35:43	00:44:52	29.42 km/h	+00:16 (35.) ●	+01:40 (207.) ●	+04:12 (1378.) ●
Radfahren	73 km	03:30:13	00:54:30	24.22 km/h	-04:07 (16.) ●	-01:58 (126.) ●	+01:47 (1033.) ●
Radfahren	90.2 km	04:08:19	00:38:06	27.09 km/h	-03:52 (15.) ●	-02:15 (115.) ●	+00:43 (988.) ●
Radfahren	118 km	05:10:36	01:02:17	26.78 km/h	-03:16 (23.) ●	-01:17 (142.) ●	+02:06 (1036.) ●
Radfahren	141 km	05:55:07	00:44:31	31 km/h	-01:36 (29.) ●	-00:01 (164.) ●	+01:55 (1092.) ●
Radfahren	162 km	06:59:09	01:04:02	19.68 km/h	-04:02 (19.) ●	-02:02 (127.) ●	+01:33 (965.) ●
Radfahren	180.2 km	07:45:49	00:46:40	23.4 km/h	-03:29 (16.) ●	-02:23 (107.) ●	+00:26 (886.) ●
Radfahren	180.2 km	07:45:49	06:57:10	25.92 km/h	-19:23 (19.) ●	-05:59 (138.) ●	+18:00 (1058.) ●
Wechsel		07:54:57	00:09:08	-	-00:24 (33.) ●	+00:13 (180.) ●	+00:56 (1106.) ●
Laufen	0.1 km	07:56:05	00:01:08	11:20 min/km	-00:09 (20.) ●	-00:08 (113.) ●	-00:04 (795.) ●
Laufen	2.6 km	08:10:33	00:14:28	05:47 min/km	-00:45 (25.) ●	-00:54 (145.) ●	-00:12 (918.) ●
Laufen	5.2 km	08:25:36	00:15:03	05:47 min/km	-00:27 (30.) ●	-00:24 (156.) ●	+00:02 (942.) ●
Laufen	7.9 km	08:41:31	00:15:55	05:53 min/km	-00:24 (29.) ●	-00:17 (153.) ●	±00:00 (900.) ●
Laufen	10.5 km	08:59:40	00:18:09	06:58 min/km	-00:23 (30.) ●	-00:02 (170.) ●	+00:24 (995.) ●
Laufen	13.1 km	09:15:55	00:16:15	06:15 min/km	-00:33 (24.) ●	-00:21 (155.) ●	+00:14 (958.) ●
Laufen	15.7 km	09:32:10	00:16:15	06:15 min/km	-00:33 (26.) ●	-00:18 (152.) ●	+00:04 (931.) ●
Laufen	18.4 km	09:49:24	00:17:14	06:22 min/km	-00:08 (32.) ●	+00:12 (172.) ●	+00:22 (969.) ●
Laufen	21.1 km	10:09:04	00:19:40	07:17 min/km	-00:01 (30.) ●	+00:19 (177.) ●	+00:38 (1002.) ●
Laufen	23.6 km	10:25:30	00:16:26	06:34 min/km	-01:13 (19.) ●	-01:02 (130.) ●	-00:51 (757.) ●
Laufen	26.2 km	10:41:29	00:15:59	06:08 min/km	-01:46 (17.) ●	-01:32 (114.) ●	-01:27 (627.) ●
Laufen	28.9 km	10:59:07	00:17:38	06:31 min/km	-00:44 (23.) ●	-00:18 (140.) ●	-00:18 (820.) ●
Laufen	31.6 km	11:18:00	00:18:53	06:59 min/km	-01:38 (18.) ●	-01:15 (122.) ●	-01:10 (713.) ●
Laufen	34.1 km	11:34:52	00:16:52	06:44 min/km	-01:32 (22.) ●	-01:19 (127.) ●	-01:11 (705.) ●
Laufen	36.7 km	11:52:41	00:17:49	06:51 min/km	-00:35 (28.) ●	-00:30 (146.) ●	-00:16 (856.) ●
Laufen	39.4 km	12:08:25	00:15:44	05:49 min/km	-03:22 (13.) ●	-02:55 (90.) ●	-02:39 (504.) ●
Laufen	42.2 km	12:26:18	00:17:53	06:23 min/km	-02:42 (17.) ●	-01:56 (120.) ●	-01:41 (687.) ●
Laufen	42.2 km	12:26:18	04:31:21	06:25 min/km	-16:55 (22.) ●	-12:40 (132.) ●	-08:05 (792.) ●
Total	224 km	12:26:18	12:26:18	18.01 km/h	-41:50 (19.) ●	-20:53 (129.) ●	+10:33 (931.) ●

Ges	Sex	Ak	Name	#	AK
703	95	14	Laura-Beth Eicker-Harris	1906	F45-49	South Africa	00:40:21	06:32:42	04:23:16	11:48:47
729	97	15	Monique Lanz	432	F45-49	South Africa	00:46:55	07:02:56	03:47:02	11:53:02
731	98	16	Mirna Marovic	274	F45-49	Croatia	00:43:58	06:24:56	04:27:59	11:53:18
787	106	17	Nicolle Weir	1930	F45-49	South Africa	00:40:23	06:39:10	04:26:38	12:01:23
825	111	18	Vanessa DE Souza	215	F45-49	South Africa	00:42:50	06:57:44	04:11:45	12:08:17
931	129	19	Meg Holtzhausen	2007	F45-49	South Africa	00:42:52	06:57:10	04:31:21	12:26:18
932	130	20	Brenda Campbell	203	F45-49	South Africa	00:42:01	07:09:49	04:21:00	12:26:25
946	134	21	Bonita Suckling	1923	F45-49	South Africa	00:45:13	06:52:10	04:37:41	12:28:57
975	142	22	Petronella Hermiena Ferrie	1907	F45-49	South Africa	00:47:54	07:33:22	03:54:09	12:34:15
994	145	23	Judy Vanderwagen	1928	F45-49	South Africa	00:40:24	06:56:33	04:45:44	12:38:59