Oteng Sebonego -
Ironman South Africa 2019

Quick facts

1160/979/194Alle/Geschlecht/AK

M40-44Altersklasse

2012Startnummer

BotswanaNationalität


40:15	6:39:07	5:37:17	13:14:31

Vergleiche Oteng Sebonego mit anderen Athleten!

2012 Sebonego

1225 Scheepers ×

1178 McCorkell ×

1158 Kelly ×

1255 VAN Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:15	00:40:15	02:30 min/100m	-01:59 (122.) ●	-01:00 (674.) ●	-01:26 (777.) ●
Wechsel		00:48:48	00:08:33	-	+01:07 (187.) ●	+01:22 (965.) ●	+01:17 (1168.) ●
Radfahren	0.1 km	00:49:15	00:00:27	13.33 km/h	-00:20 (1.) ●	-00:19 (4.) ●	-00:20 (4.) ●
Radfahren	29 km	01:43:06	00:53:51	32.2 km/h	-01:40 (108.) ●	-01:35 (554.) ●	-02:16 (616.) ●
Radfahren	51 km	02:21:49	00:38:43	34.09 km/h	-01:22 (104.) ●	-01:22 (526.) ●	-01:57 (574.) ●
Radfahren	73 km	03:12:18	00:50:29	26.15 km/h	-01:28 (121.) ●	-01:21 (631.) ●	-02:14 (701.) ●
Radfahren	90.2 km	03:48:54	00:36:36	28.2 km/h	-00:13 (141.) ●	-00:05 (749.) ●	-00:47 (837.) ●
Radfahren	118 km	04:51:22	01:02:28	26.7 km/h	+03:00 (186.) ●	+03:05 (907.) ●	+02:17 (1052.) ●
Radfahren	141 km	05:36:56	00:45:34	30.29 km/h	+03:36 (207.) ●	+03:25 (1001.) ●	+02:58 (1189.) ●
Radfahren	162 km	06:41:54	01:04:58	19.39 km/h	+03:24 (173.) ●	+03:19 (886.) ●	+02:29 (1027.) ●
Radfahren	180.2 km	07:27:55	00:46:01	23.73 km/h	+00:27 (136.) ●	+00:26 (736.) ●	-00:13 (837.) ●
Radfahren	180.2 km	07:27:55	06:39:07	27.09 km/h	+05:24 (149.) ●	+05:33 (775.) ●	-00:03 (878.) ●
Wechsel		07:37:14	00:09:19	-	+01:08 (188.) ●	+01:17 (945.) ●	+01:07 (1130.) ●
Laufen	0.1 km	07:38:32	00:01:18	13:00 min/km	+00:07 (215.) ●	+00:07 (1028.) ●	+00:06 (1224.) ●
Laufen	2.6 km	07:55:19	00:16:47	06:42 min/km	+02:24 (229.) ●	+02:16 (1103.) ●	+02:07 (1336.) ●
Laufen	5.2 km	08:13:35	00:18:16	07:01 min/km	+03:23 (247.) ●	+03:20 (1197.) ●	+03:15 (1467.) ●
Laufen	7.9 km	08:31:53	00:18:18	06:46 min/km	+02:30 (217.) ●	+02:28 (1072.) ●	+02:23 (1312.) ●
Laufen	10.5 km	08:52:22	00:20:29	07:52 min/km	+02:50 (216.) ●	+02:50 (1068.) ●	+02:44 (1307.) ●
Laufen	13.1 km	09:09:44	00:17:22	06:40 min/km	+01:23 (194.) ●	+01:29 (952.) ●	+01:21 (1152.) ●
Laufen	15.7 km	09:26:28	00:16:44	06:26 min/km	+00:34 (164.) ●	+00:38 (856.) ●	+00:33 (1032.) ●
Laufen	18.4 km	09:43:56	00:17:28	06:28 min/km	+00:33 (164.) ●	+00:38 (827.) ●	+00:36 (1008.) ●
Laufen	21.1 km	10:03:13	00:19:17	07:08 min/km	+00:18 (155.) ●	+00:20 (781.) ●	+00:15 (946.) ●
Laufen	23.6 km	10:21:19	00:18:06	07:14 min/km	+00:47 (168.) ●	+00:52 (845.) ●	+00:49 (1033.) ●
Laufen	26.2 km	10:38:46	00:17:27	06:42 min/km	+00:02 (154.) ●	+00:02 (743.) ●	+00:01 (895.) ●
Laufen	28.9 km	11:03:45	00:24:59	09:15 min/km	+07:03 (258.) ●	+07:03 (1290.) ●	+07:03 (1601.) ●
Laufen	31.6 km	11:32:05	00:28:20	10:29 min/km	+08:23 (262.) ●	+08:19 (1305.) ●	+08:17 (1620.) ●
Laufen	34.1 km	11:55:14	00:23:09	09:15 min/km	+05:05 (236.) ●	+05:08 (1203.) ●	+05:06 (1495.) ●
Laufen	36.7 km	12:19:33	00:24:19	09:21 min/km	+06:17 (250.) ●	+06:18 (1254.) ●	+06:14 (1553.) ●
Laufen	39.4 km	12:43:59	00:24:26	09:02 min/km	+06:04 (243.) ●	+06:06 (1219.) ●	+06:03 (1512.) ●
Laufen	42.2 km	13:14:31	00:30:32	10:54 min/km	+10:59 (266.) ●	+11:01 (1329.) ●	+10:58 (1642.) ●
Laufen	42.2 km	13:14:31	05:37:17	07:59 min/km	+58:42 (230.) ●	+58:55 (1142.) ●	+57:51 (1413.) ●
Total	224 km	13:14:31	13:14:31	16.92 km/h	+01:04:22 (194.) ●	+01:06:07 (979.) ●	+58:46 (1160.) ●

Ges	Sex	Ak	Name	#	AK
1128	954	189	Sarantis Genitsarelis	1126	M40-44	Greece	00:40:09	07:05:41	04:58:05	13:07:11
1130	956	190	Ryan Brent	1065	M40-44	South Africa	00:45:47	07:18:39	04:40:25	13:08:03
1132	957	191	Jason Edgecomb	1109	M40-44	South Africa	00:38:43	07:02:46	05:09:28	13:08:25
1152	973	192	Hendrik Scheepers	1225	M40-44	South Africa	00:47:59	07:06:37	04:59:14	13:13:08
1153	974	193	Wayne McCorkell	1178	M40-44	United Kingdom	00:38:54	07:38:34	04:43:59	13:13:17
1160	979	194	Oteng Sebonego	2012	M40-44	Botswana	00:40:15	06:39:07	05:37:17	13:14:31
1173	989	195	Vaunn Kelly	1158	M40-44	South Africa	00:41:21	07:04:31	04:55:04	13:17:28
1183	995	196	Henk VAN Niekerk	1255	M40-44	South Africa	00:40:00	07:15:28	05:11:46	13:21:53
1187	998	197	Ebrahim Ahmed	1046	M40-44	South Africa	00:52:59	07:09:18	04:57:37	13:22:09
1190	1000	198	Ameer Ensal	1112	M40-44	South Africa	00:49:18	07:29:50	04:45:59	13:22:31