Gustaf Cilliers -
Ironman South Africa 2019

Quick facts

1077/916/4Alle/Geschlecht/AK

M65-69Altersklasse

205Startnummer

South AfricaNationalität


43:36	6:34:18	5:26:05	12:56:13

Vergleiche Gustaf Cilliers mit anderen Athleten!

205 Cilliers

386 Coulson ×

1738 Adler ×

1742 LE Provost ×

1740 Harcourt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:43:36	00:43:36	02:43 min/100m	-00:53 (7.) ●	+02:21 (918.) ●	+01:55 (1092.) ●
Wechsel		00:49:19	00:05:43	-	-03:54 (4.) ●	-01:28 (508.) ●	-01:33 (605.) ●
Radfahren	0.1 km	00:50:02	00:00:43	8.37 km/h	-00:07 (2.) ●	-00:03 (543.) ●	-00:04 (612.) ●
Radfahren	29 km	01:45:42	00:55:40	31.15 km/h	-03:42 (3.) ●	+00:14 (705.) ●	-00:27 (784.) ●
Radfahren	51 km	02:24:55	00:39:13	33.66 km/h	-03:52 (3.) ●	-00:52 (592.) ●	-01:27 (645.) ●
Radfahren	73 km	03:16:20	00:51:25	25.67 km/h	-05:05 (3.) ●	-00:25 (708.) ●	-01:18 (789.) ●
Radfahren	90.2 km	03:53:23	00:37:03	27.85 km/h	-03:12 (4.) ●	+00:22 (787.) ●	-00:20 (878.) ●
Radfahren	118 km	04:54:34	01:01:11	27.26 km/h	-02:38 (5.) ●	+01:48 (839.) ●	+01:00 (967.) ●
Radfahren	141 km	05:37:27	00:42:53	32.18 km/h	-02:22 (4.) ●	+00:44 (812.) ●	+00:17 (932.) ●
Radfahren	162 km	06:36:13	00:58:46	21.44 km/h	-09:21 (3.) ●	-02:53 (582.) ●	-03:43 (661.) ●
Radfahren	180.2 km	07:23:37	00:47:24	23.04 km/h	-05:37 (4.) ●	+01:49 (827.) ●	+01:10 (949.) ●
Radfahren	180.2 km	07:23:37	06:34:18	27.42 km/h	-35:56 (3.) ●	+00:44 (715.) ●	-04:52 (808.) ●
Wechsel		07:30:08	00:06:31	-	-03:06 (2.) ●	-01:31 (515.) ●	-01:41 (599.) ●
Laufen	0.1 km	07:31:26	00:01:18	13:00 min/km	-00:04 (6.) ●	+00:07 (1003.) ●	+00:06 (1195.) ●
Laufen	2.6 km	07:48:09	00:16:43	06:41 min/km	+00:22 (6.) ●	+02:12 (1092.) ●	+02:03 (1325.) ●
Laufen	5.2 km	08:03:49	00:15:40	06:01 min/km	-00:54 (6.) ●	+00:44 (891.) ●	+00:39 (1076.) ●
Laufen	7.9 km	08:22:38	00:18:49	06:58 min/km	+01:13 (8.) ●	+02:59 (1132.) ●	+02:54 (1387.) ●
Laufen	10.5 km	08:44:26	00:21:48	08:23 min/km	+02:14 (10.) ●	+04:09 (1187.) ●	+04:03 (1458.) ●
Laufen	13.1 km	09:03:27	00:19:01	07:18 min/km	+01:18 (8.) ●	+03:08 (1101.) ●	+03:00 (1348.) ●
Laufen	15.7 km	09:20:51	00:17:24	06:41 min/km	-00:19 (6.) ●	+01:18 (949.) ●	+01:13 (1154.) ●
Laufen	18.4 km	09:40:59	00:20:08	07:27 min/km	+01:45 (10.) ●	+03:18 (1113.) ●	+03:16 (1375.) ●
Laufen	21.1 km	10:02:46	00:21:47	08:04 min/km	+00:38 (7.) ●	+02:50 (1032.) ●	+02:45 (1259.) ●
Laufen	23.6 km	10:24:16	00:21:30	08:36 min/km	+02:59 (11.) ●	+04:16 (1164.) ●	+04:13 (1444.) ●
Laufen	26.2 km	10:43:31	00:19:15	07:24 min/km	-00:15 (7.) ●	+01:50 (977.) ●	+01:49 (1199.) ●
Laufen	28.9 km	11:03:26	00:19:55	07:22 min/km	-00:15 (6.) ●	+01:59 (969.) ●	+01:59 (1197.) ●
Laufen	31.6 km	11:27:01	00:23:35	08:44 min/km	+00:44 (7.) ●	+03:34 (1070.) ●	+03:32 (1325.) ●
Laufen	34.1 km	11:47:49	00:20:48	08:19 min/km	+01:16 (8.) ●	+02:47 (1015.) ●	+02:45 (1250.) ●
Laufen	36.7 km	12:09:17	00:21:28	08:15 min/km	+01:49 (9.) ●	+03:27 (1092.) ●	+03:23 (1331.) ●
Laufen	39.4 km	12:33:09	00:23:52	08:50 min/km	+03:06 (9.) ●	+05:32 (1185.) ●	+05:29 (1465.) ●
Laufen	42.2 km	12:56:13	00:23:04	08:14 min/km	+01:12 (8.) ●	+03:33 (1081.) ●	+03:30 (1327.) ●
Laufen	42.2 km	12:56:13	05:26:05	07:43 min/km	+16:49 (8.) ●	+47:43 (1083.) ●	+46:39 (1327.) ●
Total	224 km	12:56:13	12:56:13	17.31 km/h	-27:00 (4.) ●	+47:49 (916.) ●	+40:28 (1077.) ●

Ges	Sex	Ak	Name	#	AK
423	369	1	Roberto Azevedo JR	179	M65-69	Brazil	00:42:35	05:52:16	04:07:27	10:56:05
580	504	2	Robbie Coulson	386	M65-69	South Africa	00:41:11	06:05:28	04:29:18	11:26:11
868	750	3	Anthony Adler	1738	M65-69	South Africa	00:42:25	06:37:06	04:38:54	12:14:30
1077	916	4	Gustaf Cilliers	205	M65-69	South Africa	00:43:36	06:34:18	05:26:05	12:56:13
1111	939	5	Jean-Pierre LE Provost	1742	M65-69	France	00:49:58	06:48:51	04:57:43	13:02:40
1161	980	6	Mike Harcourt	1740	M65-69	South Africa	00:46:26	07:17:43	04:37:55	13:14:37
1227	1024	7	Helder DE Almeida E Silva	389	M65-69	South Africa	00:43:32	07:34:48	04:58:39	13:30:33
1299	1082	8	Ian Eadie	522	M65-69	South Africa	00:40:48	07:18:47	05:30:27	13:48:04
1429	1172	9	Gerhard Els	1739	M65-69	South Africa	00:46:34	07:33:09	05:41:34	14:24:59
1436	1178	10	Peter-John Berlyn	2001	M65-69	South Africa	00:46:17	08:14:28	05:09:51	14:28:40