Elsa DE Beer -
Ironman South Africa 2019

Quick facts

537/69/11Alle/Geschlecht/AK

F40-44Altersklasse

214Startnummer

South AfricaNationalität


38:55	6:35:40	3:48:33	11:18:18

Vergleiche Elsa DE Beer mit anderen Athleten!

214 DE Beer

1873 Parr ×

340 Truter ×

184 Basson ×

1887 VAN Der Riet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:55	00:38:55	02:25 min/100m	-04:15 (17.) ●	-04:35 (88.) ●	-02:46 (649.) ●
Wechsel		00:44:32	00:05:37	-	-02:20 (13.) ●	-01:59 (92.) ●	-01:39 (585.) ●
Radfahren	0.1 km	00:45:16	00:00:44	8.18 km/h	-00:06 (12.) ●	-00:06 (82.) ●	-00:03 (710.) ●
Radfahren	29 km	01:41:07	00:55:51	31.05 km/h	-02:37 (16.) ●	-03:14 (85.) ●	-00:16 (803.) ●
Radfahren	51 km	02:21:49	00:40:42	32.43 km/h	-01:57 (19.) ●	-02:30 (96.) ●	+00:02 (881.) ●
Radfahren	73 km	03:13:41	00:51:52	25.45 km/h	-03:46 (16.) ●	-04:36 (89.) ●	-00:51 (829.) ●
Radfahren	90.2 km	03:50:47	00:37:06	27.82 km/h	-02:39 (18.) ●	-03:15 (92.) ●	-00:17 (883.) ●
Radfahren	118 km	04:50:42	00:59:55	27.84 km/h	-02:46 (22.) ●	-03:39 (111.) ●	-00:16 (894.) ●
Radfahren	141 km	05:32:42	00:42:00	32.86 km/h	-02:09 (18.) ●	-02:32 (103.) ●	-00:36 (836.) ●
Radfahren	162 km	06:33:10	01:00:28	20.84 km/h	-04:30 (18.) ●	-05:36 (95.) ●	-02:01 (768.) ●
Radfahren	180.2 km	07:20:12	00:47:02	23.22 km/h	-01:10 (20.) ●	-02:01 (115.) ●	+00:48 (913.) ●
Radfahren	180.2 km	07:20:12	06:35:40	27.33 km/h	-21:40 (18.) ●	-27:29 (96.) ●	-03:30 (829.) ●
Wechsel		07:29:45	00:09:33	-	+00:14 (28.) ●	+00:38 (199.) ●	+01:21 (1169.) ●
Laufen	0.1 km	07:30:46	00:01:01	10:10 min/km	-00:14 (9.) ●	-00:15 (52.) ●	-00:11 (402.) ●
Laufen	2.6 km	07:42:39	00:11:53	04:45 min/km	-03:35 (4.) ●	-03:29 (28.) ●	-02:47 (236.) ●
Laufen	5.2 km	07:55:02	00:12:23	04:45 min/km	-03:07 (4.) ●	-03:04 (35.) ●	-02:38 (258.) ●
Laufen	7.9 km	08:08:32	00:13:30	05:00 min/km	-02:57 (9.) ●	-02:42 (58.) ●	-02:25 (376.) ●
Laufen	10.5 km	08:23:19	00:14:47	05:41 min/km	-03:22 (5.) ●	-03:24 (45.) ●	-02:58 (321.) ●
Laufen	13.1 km	08:37:12	00:13:53	05:20 min/km	-03:08 (9.) ●	-02:43 (67.) ●	-02:08 (465.) ●
Laufen	15.7 km	08:50:59	00:13:47	05:18 min/km	-02:44 (9.) ●	-02:46 (59.) ●	-02:24 (395.) ●
Laufen	18.4 km	09:04:41	00:13:42	05:04 min/km	-03:37 (7.) ●	-03:20 (50.) ●	-03:10 (297.) ●
Laufen	21.1 km	09:19:55	00:15:14	05:38 min/km	-04:12 (7.) ●	-04:07 (47.) ●	-03:48 (285.) ●
Laufen	23.6 km	09:33:49	00:13:54	05:33 min/km	-03:55 (6.) ●	-03:34 (53.) ●	-03:23 (313.) ●
Laufen	26.2 km	09:47:43	00:13:54	05:20 min/km	-03:55 (7.) ●	-03:37 (49.) ●	-03:32 (278.) ●
Laufen	28.9 km	10:02:57	00:15:14	05:38 min/km	-02:45 (10.) ●	-02:42 (76.) ●	-02:42 (423.) ●
Laufen	31.6 km	10:19:35	00:16:38	06:09 min/km	-03:35 (7.) ●	-03:30 (61.) ●	-03:25 (358.) ●
Laufen	34.1 km	10:34:26	00:14:51	05:56 min/km	-03:28 (8.) ●	-03:20 (59.) ●	-03:12 (367.) ●
Laufen	36.7 km	10:48:15	00:13:49	05:18 min/km	-04:48 (5.) ●	-04:30 (38.) ●	-04:16 (226.) ●
Laufen	39.4 km	11:02:32	00:14:17	05:17 min/km	-04:31 (7.) ●	-04:22 (46.) ●	-04:06 (267.) ●
Laufen	42.2 km	11:18:18	00:15:46	05:37 min/km	-04:27 (7.) ●	-04:03 (53.) ●	-03:48 (335.) ●
Laufen	42.2 km	11:18:18	03:48:33	05:24 min/km	-58:20 (7.) ●	-55:28 (47.) ●	-50:53 (291.) ●
Total	224 km	11:18:18	11:18:18	19.81 km/h	-01:26:21 (11.) ●	-01:28:53 (69.) ●	-57:27 (537.) ●

Ges	Sex	Ak	Name	#	AK
246	32	6	Lorena Farina	87	F40-44	Argentina	00:40:44	05:42:00	03:48:21	10:19:18
360	51	7	Claudia Harcus	1862	F40-44	South Africa	00:32:45	05:51:01	04:11:51	10:46:03
366	52	8	Sylvia VAN Tromp	1889	F40-44	South Africa	00:30:04	05:59:25	04:11:22	10:47:08
427	55	9	Louise Parr	1873	F40-44	United Kingdom	00:35:44	06:07:14	03:56:11	10:57:20
511	63	10	Lizelle Truter	340	F40-44	South Africa	00:37:49	06:11:40	04:13:57	11:12:54
537	69	11	Elsa DE Beer	214	F40-44	South Africa	00:38:55	06:35:40	03:48:33	11:18:18
541	70	12	Linda Basson	184	F40-44	South Africa	00:34:17	05:55:43	04:41:19	11:19:07
573	76	13	Sally VAN Der Riet	1887	F40-44	South Africa	00:33:41	06:16:24	04:20:36	11:24:34
599	80	14	Adele Gouws	1858	F40-44	South Africa	00:42:25	06:30:35	03:56:38	11:28:38
736	99	15	Adé Meyer	451	F40-44	South Africa	00:40:42	06:30:15	04:24:26	11:53:52