Lize-Mari Jacobs -
Ironman South Africa 2019

Quick facts

848/117/31Alle/Geschlecht/AK

F30-34Altersklasse

245Startnummer

South AfricaNationalität


36:02	6:54:52	4:29:59	12:12:01

Vergleiche Lize-Mari Jacobs mit anderen Athleten!

245 Jacobs

1781 Kotze ×

1773 Brits ×

404 Fourie ×

1789 Spaeni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:02	00:36:02	02:15 min/100m	-05:09 (8.) ●	-07:28 (36.) ●	-05:39 (358.) ●
Wechsel		00:40:37	00:04:35	-	-01:51 (16.) ●	-03:01 (51.) ●	-02:41 (364.) ●
Radfahren	0.1 km	00:41:21	00:00:44	8.18 km/h	-00:02 (25.) ●	-00:06 (83.) ●	-00:03 (712.) ●
Radfahren	29 km	01:39:36	00:58:15	29.77 km/h	+00:51 (29.) ●	-00:50 (138.) ●	+02:08 (1084.) ●
Radfahren	51 km	02:21:47	00:42:11	31.29 km/h	+00:07 (29.) ●	-01:01 (128.) ●	+01:31 (1089.) ●
Radfahren	73 km	03:15:05	00:53:18	24.77 km/h	-00:46 (28.) ●	-03:10 (107.) ●	+00:35 (941.) ●
Radfahren	90.2 km	03:53:16	00:38:11	27.03 km/h	-00:14 (31.) ●	-02:10 (116.) ●	+00:48 (993.) ●
Radfahren	118 km	04:54:58	01:01:42	27.03 km/h	+01:08 (32.) ●	-01:52 (136.) ●	+01:31 (1005.) ●
Radfahren	141 km	05:38:19	00:43:21	31.83 km/h	+00:38 (31.) ●	-01:11 (136.) ●	+00:45 (994.) ●
Radfahren	162 km	06:44:55	01:06:36	18.92 km/h	+03:46 (37.) ●	+00:32 (165.) ●	+04:07 (1121.) ●
Radfahren	180.2 km	07:35:29	00:50:34	21.6 km/h	+03:41 (38.) ●	+01:31 (176.) ●	+04:20 (1175.) ●
Radfahren	180.2 km	07:35:29	06:54:52	26.06 km/h	+09:09 (32.) ●	-08:17 (133.) ●	+15:42 (1035.) ●
Wechsel		07:42:02	00:06:33	-	-00:52 (24.) ●	-02:22 (86.) ●	-01:39 (616.) ●
Laufen	0.1 km	07:43:08	00:01:06	11:00 min/km	-00:04 (24.) ●	-00:10 (88.) ●	-00:06 (646.) ●
Laufen	2.6 km	07:56:55	00:13:47	05:30 min/km	-00:34 (25.) ●	-01:35 (106.) ●	-00:53 (714.) ●
Laufen	5.2 km	08:11:02	00:14:07	05:25 min/km	-00:30 (26.) ●	-01:20 (110.) ●	-00:54 (688.) ●
Laufen	7.9 km	08:26:23	00:15:21	05:41 min/km	-00:12 (29.) ●	-00:51 (128.) ●	-00:34 (777.) ●
Laufen	10.5 km	08:45:16	00:18:53	07:15 min/km	+01:24 (39.) ●	+00:42 (192.) ●	+01:08 (1105.) ●
Laufen	13.1 km	09:01:01	00:15:45	06:03 min/km	+00:03 (32.) ●	-00:51 (137.) ●	-00:16 (871.) ●
Laufen	15.7 km	09:15:50	00:14:49	05:41 min/km	-01:05 (24.) ●	-01:44 (101.) ●	-01:22 (607.) ●
Laufen	18.4 km	09:30:58	00:15:08	05:36 min/km	-01:02 (22.) ●	-01:54 (95.) ●	-01:44 (548.) ●
Laufen	21.1 km	09:48:03	00:17:05	06:19 min/km	-01:13 (23.) ●	-02:16 (97.) ●	-01:57 (560.) ●
Laufen	23.6 km	10:04:45	00:16:42	06:40 min/km	+00:13 (31.) ●	-00:46 (132.) ●	-00:35 (796.) ●
Laufen	26.2 km	10:22:12	00:17:27	06:42 min/km	+00:42 (33.) ●	-00:04 (151.) ●	+00:01 (888.) ●
Laufen	28.9 km	10:40:05	00:17:53	06:37 min/km	+00:44 (33.) ●	-00:03 (155.) ●	-00:03 (878.) ●
Laufen	31.6 km	10:59:31	00:19:26	07:11 min/km	+00:14 (32.) ●	-00:42 (136.) ●	-00:37 (792.) ●
Laufen	34.1 km	11:18:04	00:18:33	07:25 min/km	+01:20 (39.) ●	+00:22 (179.) ●	+00:30 (969.) ●
Laufen	36.7 km	11:36:55	00:18:51	07:14 min/km	+01:36 (39.) ●	+00:32 (178.) ●	+00:46 (1013.) ●
Laufen	39.4 km	11:57:14	00:20:19	07:31 min/km	+02:42 (41.) ●	+01:40 (206.) ●	+01:56 (1162.) ●
Laufen	42.2 km	12:12:01	00:14:47	05:16 min/km	-03:33 (6.) ●	-05:02 (31.) ●	-04:47 (207.) ●
Laufen	42.2 km	12:12:01	04:29:59	06:23 min/km	+00:45 (31.) ●	-14:02 (127.) ●	-09:27 (768.) ●
Total	224 km	12:12:01	12:12:01	18.36 km/h	+02:02 (31.) ●	-35:10 (117.) ●	-03:44 (848.) ●

Ges	Sex	Ak	Name	#	AK
715	96	26	Lena Schmidt	1788	F30-34	Germany	00:53:20	06:01:06	04:45:37	11:50:29
748	101	27	Nicol Muller	1784	F30-34	South Africa	00:38:13	07:11:07	03:50:41	11:55:17
759	102	28	Annabel Diawouh	1776	F30-34	Germany	00:44:51	06:08:38	04:54:15	11:57:02
806	110	29	Adri Kotze	1781	F30-34	South Africa	00:38:39	07:07:20	04:01:24	12:05:30
830	114	30	Adelle Brits	1773	F30-34	South Africa	00:38:30	06:58:45	04:21:57	12:09:00
848	117	31	Lize-Mari Jacobs	245	F30-34	South Africa	00:36:02	06:54:52	04:29:59	12:12:01
899	123	32	Louise Fourie	404	F30-34	South Africa	00:37:57	06:50:01	04:40:46	12:20:44
938	131	33	Nadia Spaeni	1789	F30-34	Switzerland	00:48:50	06:44:15	04:32:24	12:27:29
960	138	34	Chrisan VAN Der Merwe	1792	F30-34	South Africa	00:41:08	07:17:11	04:13:24	12:31:05
964	140	35	Lindi Joubert	1780	F30-34	South Africa	00:38:31	06:50:22	04:47:31	12:31:37