Bernard Krawczyk -
Ironman South Africa 2019

Quick facts

206/186/34Alle/Geschlecht/AK

M40-44Altersklasse

259Startnummer

PolandNationalität


40:19	5:27:32	3:48:47	10:04:42

Vergleiche Bernard Krawczyk mit anderen Athleten!

259 Krawczyk

378 Chant ×

112 Kalinin ×

254 Kemp ×

1206 Paech ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:19	00:40:19	02:31 min/100m	-01:55 (123.) ●	-00:56 (679.) ●	-01:22 (782.) ●
Wechsel		00:44:10	00:03:51	-	-03:35 (32.) ●	-03:20 (196.) ●	-03:25 (227.) ●
Radfahren	0.1 km	00:45:02	00:00:52	6.92 km/h	+00:05 (205.) ●	+00:06 (1090.) ●	+00:05 (1294.) ●
Radfahren	29 km	01:33:37	00:48:35	35.69 km/h	-06:56 (32.) ●	-06:51 (154.) ●	-07:32 (163.) ●
Radfahren	51 km	02:10:18	00:36:41	35.98 km/h	-03:24 (53.) ●	-03:24 (265.) ●	-03:59 (284.) ●
Radfahren	73 km	02:54:44	00:44:26	29.71 km/h	-07:31 (40.) ●	-07:24 (191.) ●	-08:17 (202.) ●
Radfahren	90.2 km	03:25:39	00:30:55	33.38 km/h	-05:54 (38.) ●	-05:46 (192.) ●	-06:28 (205.) ●
Radfahren	118 km	04:13:40	00:48:01	34.74 km/h	-11:27 (29.) ●	-11:22 (131.) ●	-12:10 (141.) ●
Radfahren	141 km	04:48:32	00:34:52	39.58 km/h	-07:06 (32.) ●	-07:17 (142.) ●	-07:44 (152.) ●
Radfahren	162 km	05:36:51	00:48:19	26.08 km/h	-13:15 (27.) ●	-13:20 (137.) ●	-14:10 (147.) ●
Radfahren	180.2 km	06:11:42	00:34:51	31.33 km/h	-10:43 (24.) ●	-10:44 (119.) ●	-11:23 (128.) ●
Radfahren	180.2 km	06:11:42	05:27:32	33.01 km/h	-01:06:11 (33.) ●	-01:06:02 (156.) ●	-01:11:38 (167.) ●
Wechsel		06:15:55	00:04:13	-	-03:58 (38.) ●	-03:49 (208.) ●	-03:59 (246.) ●
Laufen	0.1 km	06:16:52	00:00:57	09:30 min/km	-00:14 (44.) ●	-00:14 (225.) ●	-00:15 (254.) ●
Laufen	2.6 km	06:28:40	00:11:48	04:43 min/km	-02:35 (37.) ●	-02:43 (197.) ●	-02:52 (222.) ●
Laufen	5.2 km	06:41:21	00:12:41	04:52 min/km	-02:12 (53.) ●	-02:15 (268.) ●	-02:20 (313.) ●
Laufen	7.9 km	06:54:42	00:13:21	04:56 min/km	-02:27 (54.) ●	-02:29 (298.) ●	-02:34 (353.) ●
Laufen	10.5 km	07:10:12	00:15:30	05:57 min/km	-02:09 (68.) ●	-02:09 (370.) ●	-02:15 (438.) ●
Laufen	13.1 km	07:24:46	00:14:34	05:36 min/km	-01:25 (94.) ●	-01:19 (508.) ●	-01:27 (601.) ●
Laufen	15.7 km	07:38:34	00:13:48	05:18 min/km	-02:22 (58.) ●	-02:18 (340.) ●	-02:23 (399.) ●
Laufen	18.4 km	07:54:18	00:15:44	05:49 min/km	-01:11 (108.) ●	-01:06 (552.) ●	-01:08 (667.) ●
Laufen	21.1 km	08:10:50	00:16:32	06:07 min/km	-02:27 (69.) ●	-02:25 (398.) ●	-02:30 (477.) ●
Laufen	23.6 km	08:23:52	00:13:02	05:12 min/km	-04:17 (28.) ●	-04:12 (170.) ●	-04:15 (198.) ●
Laufen	26.2 km	08:36:53	00:13:01	05:00 min/km	-04:24 (26.) ●	-04:24 (150.) ●	-04:25 (180.) ●
Laufen	28.9 km	08:51:26	00:14:33	05:23 min/km	-03:23 (48.) ●	-03:23 (260.) ●	-03:23 (316.) ●
Laufen	31.6 km	09:06:14	00:14:48	05:28 min/km	-05:09 (24.) ●	-05:13 (150.) ●	-05:15 (173.) ●
Laufen	34.1 km	09:20:35	00:14:21	05:44 min/km	-03:43 (45.) ●	-03:40 (245.) ●	-03:42 (291.) ●
Laufen	36.7 km	09:34:34	00:13:59	05:22 min/km	-04:03 (37.) ●	-04:02 (206.) ●	-04:06 (249.) ●
Laufen	39.4 km	09:49:43	00:15:09	05:36 min/km	-03:13 (55.) ●	-03:11 (329.) ●	-03:14 (400.) ●
Laufen	42.2 km	10:04:42	00:14:59	05:21 min/km	-04:34 (35.) ●	-04:32 (202.) ●	-04:35 (239.) ●
Laufen	42.2 km	10:04:42	03:48:47	05:25 min/km	-49:48 (42.) ●	-49:35 (247.) ●	-50:39 (294.) ●
Total	224 km	10:04:42	10:04:42	22.23 km/h	-02:05:27 (34.) ●	-02:03:42 (186.) ●	-02:11:03 (206.) ●

Ges	Sex	Ak	Name	#	AK
148	135	29	Otto Du Plessis	83	M40-44	South Africa	00:31:23	05:15:19	03:46:26	09:42:01
168	154	30	Przemyslaw Szuder	1239	M40-44	Poland	00:35:40	05:24:24	03:42:06	09:49:22
179	162	31	Marcos Rosa	146	M40-44	South Africa	00:40:50	05:19:05	03:47:46	09:54:35
196	176	32	Clinton Chant	378	M40-44	South Africa	00:32:52	05:35:05	03:43:37	09:58:54
202	182	33	Dmitry Kalinin	112	M40-44	Russian Federation	00:46:03	05:37:22	03:28:05	10:02:19
206	186	34	Bernard Krawczyk	259	M40-44	Poland	00:40:19	05:27:32	03:48:47	10:04:42
213	191	35	Dwayne Kemp	254	M40-44	South Africa	00:34:30	05:55:53	03:27:59	10:07:13
222	194	36	Andreas Paech	1206	M40-44	Germany	00:38:35	05:37:21	03:45:24	10:10:42
234	205	37	Kurt Heunis	239	M40-44	South Africa	00:33:19	05:32:51	04:02:46	10:16:36
236	207	38	Matthew Harvey	1141	M40-44	South Africa	00:38:04	05:55:05	03:29:58	10:17:09