Hanneli VAN Tonder -
Ironman South Africa 2019

Quick facts

1150/179/32Alle/Geschlecht/AK

F45-49Altersklasse

347Startnummer

South AfricaNationalität


38:03	7:01:50	5:22:13	13:11:49

Vergleiche Hanneli VAN Tonder mit anderen Athleten!

347 VAN Tonder

1911 Jones ×

1920 Meyer ×

1894 Bender ×

1925 VAN Der Walt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:03	00:38:03	02:22 min/100m	-07:23 (4.) ●	-05:27 (65.) ●	-03:38 (553.) ●
Wechsel		00:43:27	00:05:24	-	-02:57 (10.) ●	-02:12 (83.) ●	-01:52 (533.) ●
Radfahren	0.1 km	00:44:24	00:00:57	6.32 km/h	+00:04 (43.) ●	+00:07 (257.) ●	+00:10 (1484.) ●
Radfahren	29 km	01:44:12	00:59:48	29 km/h	-00:48 (26.) ●	+00:43 (161.) ●	+03:41 (1232.) ●
Radfahren	51 km	02:27:07	00:42:55	30.76 km/h	-01:41 (21.) ●	-00:17 (149.) ●	+02:15 (1181.) ●
Radfahren	73 km	03:23:36	00:56:29	23.37 km/h	-02:08 (22.) ●	+00:01 (163.) ●	+03:46 (1175.) ●
Radfahren	90.2 km	04:01:58	00:38:22	26.9 km/h	-03:36 (17.) ●	-01:59 (121.) ●	+00:59 (1021.) ●
Radfahren	118 km	05:02:35	01:00:37	27.52 km/h	-04:56 (17.) ●	-02:57 (124.) ●	+00:26 (937.) ●
Radfahren	141 km	05:46:52	00:44:17	31.16 km/h	-01:50 (25.) ●	-00:15 (152.) ●	+01:41 (1064.) ●
Radfahren	162 km	06:56:04	01:09:12	18.21 km/h	+01:08 (38.) ●	+03:08 (204.) ●	+06:43 (1251.) ●
Radfahren	180.2 km	07:45:17	00:49:13	22.19 km/h	-00:56 (29.) ●	+00:10 (160.) ●	+02:59 (1082.) ●
Radfahren	180.2 km	07:45:17	07:01:50	25.63 km/h	-14:43 (24.) ●	-01:19 (151.) ●	+22:40 (1109.) ●
Wechsel		07:49:36	00:04:19	-	-05:13 (4.) ●	-04:36 (40.) ●	-03:53 (265.) ●
Laufen	0.1 km	07:50:49	00:01:13	12:10 min/km	-00:04 (28.) ●	-00:03 (149.) ●	+00:01 (998.) ●
Laufen	2.6 km	08:04:57	00:14:08	05:39 min/km	-01:05 (20.) ●	-01:14 (127.) ●	-00:32 (816.) ●
Laufen	5.2 km	08:18:53	00:13:56	05:21 min/km	-01:34 (15.) ●	-01:31 (99.) ●	-01:05 (635.) ●
Laufen	7.9 km	08:35:32	00:16:39	06:10 min/km	+00:20 (35.) ●	+00:27 (179.) ●	+00:44 (1049.) ●
Laufen	10.5 km	08:56:10	00:20:38	07:56 min/km	+02:06 (42.) ●	+02:27 (245.) ●	+02:53 (1322.) ●
Laufen	13.1 km	09:12:39	00:16:29	06:20 min/km	-00:19 (30.) ●	-00:07 (169.) ●	+00:28 (1006.) ●
Laufen	15.7 km	09:29:49	00:17:10	06:36 min/km	+00:22 (36.) ●	+00:37 (193.) ●	+00:59 (1115.) ●
Laufen	18.4 km	09:51:29	00:21:40	08:01 min/km	+04:18 (55.) ●	+04:38 (295.) ●	+04:48 (1518.) ●
Laufen	21.1 km	10:13:17	00:21:48	08:04 min/km	+02:07 (45.) ●	+02:27 (228.) ●	+02:46 (1261.) ●
Laufen	23.6 km	10:34:47	00:21:30	08:36 min/km	+03:51 (54.) ●	+04:02 (281.) ●	+04:13 (1445.) ●
Laufen	26.2 km	10:53:41	00:18:54	07:16 min/km	+01:09 (39.) ●	+01:23 (214.) ●	+01:28 (1151.) ●
Laufen	28.9 km	11:13:26	00:19:45	07:18 min/km	+01:23 (39.) ●	+01:49 (221.) ●	+01:49 (1172.) ●
Laufen	31.6 km	11:37:55	00:24:29	09:04 min/km	+03:58 (51.) ●	+04:21 (272.) ●	+04:26 (1412.) ●
Laufen	34.1 km	11:58:20	00:20:25	08:10 min/km	+02:01 (44.) ●	+02:14 (225.) ●	+02:22 (1204.) ●
Laufen	36.7 km	12:18:31	00:20:11	07:45 min/km	+01:47 (43.) ●	+01:52 (215.) ●	+02:06 (1201.) ●
Laufen	39.4 km	12:43:46	00:25:15	09:21 min/km	+06:09 (54.) ●	+06:36 (303.) ●	+06:52 (1562.) ●
Laufen	42.2 km	13:11:49	00:28:03	10:01 min/km	+07:28 (53.) ●	+08:14 (309.) ●	+08:29 (1588.) ●
Laufen	42.2 km	13:11:49	05:22:13	07:38 min/km	+33:57 (45.) ●	+38:12 (237.) ●	+42:47 (1295.) ●
Total	224 km	13:11:49	13:11:49	16.97 km/h	+03:41 (32.) ●	+24:38 (179.) ●	+56:04 (1150.) ●

Ges	Sex	Ak	Name	#	AK
1044	156	27	Minna Bäckman	1897	F45-49	Sweden	00:42:57	06:45:58	05:06:54	12:48:33
1094	168	28	Alison Barker	1893	F45-49	South Africa	00:46:27	07:06:16	04:48:27	12:59:10
1100	169	29	Lee Den Hond	1903	F45-49	South Africa	00:43:10	07:40:06	04:04:09	13:00:38
1105	170	30	Jennifer Jones	1911	F45-49	United Kingdom	00:43:37	07:14:36	04:47:38	13:01:52
1107	171	31	Tarren Meyer	1920	F45-49	South Africa	00:49:51	07:24:55	04:24:51	13:02:02
1150	179	32	Hanneli VAN Tonder	347	F45-49	South Africa	00:38:03	07:01:50	05:22:13	13:11:49
1167	183	33	Barbara Bender	1894	F45-49	South Africa	00:47:51	07:20:43	04:47:45	13:15:42
1208	196	34	Gerda VAN Der Walt	1925	F45-49	South Africa	00:43:36	07:01:03	05:07:25	13:25:54
1222	202	35	Paddy Cloete	210	F45-49	South Africa	00:47:55	06:59:57	05:25:44	13:29:15
1234	206	36	Lesley Mettler Auld	1919	F45-49	United States	00:45:48	07:00:36	05:19:05	13:31:51