Reinhard Arndt -
Ironman South Africa 2019

Quick facts

1147/969/172Alle/Geschlecht/AK

M45-49Altersklasse

361Startnummer

South AfricaNationalität


54:36	7:01:41	5:01:42	13:11:32

Vergleiche Reinhard Arndt mit anderen Athleten!

361 Arndt

1400 Muller ×

601 Wilson ×

1459 VAN Der Merwe ×

1298 Claassens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:54:36	00:54:36	03:24 min/100m	+12:25 (229.) ●	+13:21 (1291.) ●	+12:55 (1591.) ●
Wechsel		01:01:42	00:07:06	-	-00:32 (124.) ●	-00:05 (765.) ●	-00:10 (924.) ●
Radfahren	0.1 km	01:02:28	00:00:46	7.83 km/h	±00:00 (129.) ●	±00:00 (786.) ●	-00:01 (901.) ●
Radfahren	29 km	02:01:47	00:59:19	29.23 km/h	+03:48 (184.) ●	+03:53 (1031.) ●	+03:12 (1186.) ●
Radfahren	51 km	02:45:53	00:44:06	29.93 km/h	+03:38 (189.) ●	+04:01 (1120.) ●	+03:26 (1302.) ●
Radfahren	73 km	03:44:02	00:58:09	22.7 km/h	+05:52 (200.) ●	+06:19 (1111.) ●	+05:26 (1303.) ●
Radfahren	90.2 km	04:22:49	00:38:47	26.61 km/h	+01:43 (166.) ●	+02:06 (928.) ●	+01:24 (1058.) ●
Radfahren	118 km	05:27:24	01:04:35	25.83 km/h	+04:43 (172.) ●	+05:12 (986.) ●	+04:24 (1157.) ●
Radfahren	141 km	06:10:05	00:42:41	32.33 km/h	+00:05 (135.) ●	+00:32 (794.) ●	+00:05 (907.) ●
Radfahren	162 km	07:15:02	01:04:57	19.4 km/h	+02:32 (157.) ●	+03:18 (885.) ●	+02:28 (1026.) ●
Radfahren	180.2 km	08:03:23	00:48:21	22.59 km/h	+02:25 (157.) ●	+02:46 (883.) ●	+02:07 (1025.) ●
Radfahren	180.2 km	08:03:23	07:01:41	25.64 km/h	+24:46 (171.) ●	+28:07 (957.) ●	+22:31 (1107.) ●
Wechsel		08:09:50	00:06:27	-	-02:12 (79.) ●	-01:35 (504.) ●	-01:45 (586.) ●
Laufen	0.1 km	08:11:28	00:01:38	16:20 min/km	+00:24 (222.) ●	+00:27 (1259.) ●	+00:26 (1543.) ●
Laufen	2.6 km	08:27:40	00:16:12	06:28 min/km	+01:25 (179.) ●	+01:41 (1036.) ●	+01:32 (1252.) ●
Laufen	5.2 km	08:43:45	00:16:05	06:11 min/km	+00:54 (160.) ●	+01:09 (956.) ●	+01:04 (1153.) ●
Laufen	7.9 km	09:00:45	00:17:00	06:17 min/km	+00:52 (151.) ●	+01:10 (916.) ●	+01:05 (1114.) ●
Laufen	10.5 km	09:20:26	00:19:41	07:34 min/km	+01:41 (170.) ●	+02:02 (1000.) ●	+01:56 (1215.) ●
Laufen	13.1 km	09:38:07	00:17:41	06:48 min/km	+01:29 (168.) ●	+01:48 (983.) ●	+01:40 (1191.) ●
Laufen	15.7 km	09:55:35	00:17:28	06:43 min/km	+01:05 (163.) ●	+01:22 (955.) ●	+01:17 (1164.) ●
Laufen	18.4 km	10:12:44	00:17:09	06:21 min/km	+00:02 (122.) ●	+00:19 (780.) ●	+00:17 (947.) ●
Laufen	21.1 km	10:31:22	00:18:38	06:54 min/km	-00:39 (109.) ●	-00:19 (697.) ●	-00:24 (836.) ●
Laufen	23.6 km	10:49:09	00:17:47	07:06 min/km	+00:10 (133.) ●	+00:33 (807.) ●	+00:30 (983.) ●
Laufen	26.2 km	11:07:55	00:18:46	07:13 min/km	+01:03 (158.) ●	+01:21 (928.) ●	+01:20 (1134.) ●
Laufen	28.9 km	11:27:14	00:19:19	07:09 min/km	+01:08 (152.) ●	+01:23 (899.) ●	+01:23 (1108.) ●
Laufen	31.6 km	11:48:53	00:21:39	08:01 min/km	+01:14 (155.) ●	+01:38 (903.) ●	+01:36 (1101.) ●
Laufen	34.1 km	12:09:26	00:20:33	08:13 min/km	+02:08 (170.) ●	+02:32 (991.) ●	+02:30 (1219.) ●
Laufen	36.7 km	12:29:09	00:19:43	07:34 min/km	+01:27 (157.) ●	+01:42 (937.) ●	+01:38 (1140.) ●
Laufen	39.4 km	12:48:32	00:19:23	07:10 min/km	+00:48 (150.) ●	+01:03 (872.) ●	+01:00 (1055.) ●
Laufen	42.2 km	13:11:32	00:23:00	08:12 min/km	+02:57 (177.) ●	+03:29 (1075.) ●	+03:26 (1320.) ●
Laufen	42.2 km	13:11:32	05:01:42	07:08 min/km	+18:08 (155.) ●	+23:20 (934.) ●	+22:16 (1127.) ●
Total	224 km	13:11:32	13:11:32	16.98 km/h	+52:35 (172.) ●	+01:03:08 (969.) ●	+55:47 (1147.) ●

Ges	Sex	Ak	Name	#	AK
1124	951	167	Hannes Smit	1440	M45-49	Namibia	00:46:16	07:14:15	04:36:38	13:06:36
1127	953	168	Gareth Cole	1303	M45-49	South Africa	00:36:51	07:17:15	04:56:06	13:07:01
1134	959	169	Ettienne Marx	447	M45-49	South Africa	00:44:13	06:51:31	05:14:58	13:08:45
1136	961	170	Quintin Muller	1400	M45-49	South Africa	00:51:55	06:47:54	05:08:22	13:08:56
1143	967	171	Marc Wilson	601	M45-49	South Africa	00:45:18	06:54:35	05:05:39	13:10:54
1147	969	172	Reinhard Arndt	361	M45-49	South Africa	00:54:36	07:01:41	05:01:42	13:11:32
1148	970	173	Marius VAN Der Merwe	1459	M45-49	South Africa	00:48:07	07:26:54	04:41:21	13:11:42
1157	976	174	Coenraad Claassens	1298	M45-49	Canada	00:42:25	07:03:59	05:05:07	13:13:41
1158	977	175	Thinus Naude	1402	M45-49	South Africa	00:46:08	07:16:42	04:50:05	13:13:51
1175	990	176	Charl Johannes Potgieter	1413	M45-49	South Africa	00:38:45	06:08:22	06:12:17	13:17:33