Morne Day -
Ironman South Africa 2019

Quick facts

918/793/131Alle/Geschlecht/AK

M45-49Altersklasse

388Startnummer

South AfricaNationalität


41:43	6:18:12	5:05:25	12:24:29

Vergleiche Morne Day mit anderen Athleten!

388 Day

1475 Walker ×

1375 Lang ×

401 Ferreira ×

1999 Abbott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:41:43	00:41:43	02:36 min/100m	-00:28 (130.) ●	+00:28 (782.) ●	+00:02 (912.) ●
Wechsel		00:54:57	00:13:14	-	+05:36 (226.) ●	+06:03 (1279.) ●	+05:58 (1582.) ●
Radfahren	0.1 km	00:55:37	00:00:40	9 km/h	-00:06 (51.) ●	-00:06 (320.) ●	-00:07 (352.) ●
Radfahren	29 km	01:49:40	00:54:03	32.08 km/h	-01:28 (103.) ●	-01:23 (571.) ●	-02:04 (633.) ●
Radfahren	51 km	02:25:40	00:36:00	36.67 km/h	-04:28 (28.) ●	-04:05 (201.) ●	-04:40 (215.) ●
Radfahren	73 km	03:15:00	00:49:20	26.76 km/h	-02:57 (97.) ●	-02:30 (537.) ●	-03:23 (596.) ●
Radfahren	90.2 km	03:51:43	00:36:43	28.11 km/h	-00:21 (132.) ●	+00:02 (759.) ●	-00:40 (849.) ●
Radfahren	118 km	04:47:58	00:56:15	29.65 km/h	-03:37 (92.) ●	-03:08 (548.) ●	-03:56 (625.) ●
Radfahren	141 km	05:25:54	00:37:56	36.38 km/h	-04:40 (58.) ●	-04:13 (335.) ●	-04:40 (377.) ●
Radfahren	162 km	06:25:07	00:59:13	21.28 km/h	-03:12 (107.) ●	-02:26 (598.) ●	-03:16 (681.) ●
Radfahren	180.2 km	07:13:09	00:48:02	22.73 km/h	+02:06 (155.) ●	+02:27 (867.) ●	+01:48 (1000.) ●
Radfahren	180.2 km	07:13:09	06:18:12	28.59 km/h	-18:43 (102.) ●	-15:22 (579.) ●	-20:58 (648.) ●
Wechsel		07:19:04	00:05:55	-	-02:44 (59.) ●	-02:07 (419.) ●	-02:17 (488.) ●
Laufen	0.1 km	07:20:16	00:01:12	12:00 min/km	-00:02 (136.) ●	+00:01 (809.) ●	±00:00 (949.) ●
Laufen	2.6 km	07:35:30	00:15:14	06:05 min/km	+00:27 (163.) ●	+00:43 (908.) ●	+00:34 (1088.) ●
Laufen	5.2 km	07:51:52	00:16:22	06:17 min/km	+01:11 (168.) ●	+01:26 (989.) ●	+01:21 (1203.) ●
Laufen	7.9 km	08:10:20	00:18:28	06:50 min/km	+02:20 (193.) ●	+02:38 (1088.) ●	+02:33 (1335.) ●
Laufen	10.5 km	08:30:16	00:19:56	07:40 min/km	+01:56 (174.) ●	+02:17 (1022.) ●	+02:11 (1249.) ●
Laufen	13.1 km	08:47:24	00:17:08	06:35 min/km	+00:56 (154.) ●	+01:15 (926.) ●	+01:07 (1116.) ●
Laufen	15.7 km	09:05:06	00:17:42	06:48 min/km	+01:19 (166.) ●	+01:36 (982.) ●	+01:31 (1196.) ●
Laufen	18.4 km	09:24:19	00:19:13	07:07 min/km	+02:06 (183.) ●	+02:23 (1024.) ●	+02:21 (1258.) ●
Laufen	21.1 km	09:45:04	00:20:45	07:41 min/km	+01:28 (159.) ●	+01:48 (942.) ●	+01:43 (1145.) ●
Laufen	23.6 km	10:03:49	00:18:45	07:30 min/km	+01:08 (156.) ●	+01:31 (923.) ●	+01:28 (1126.) ●
Laufen	26.2 km	10:22:17	00:18:28	07:06 min/km	+00:45 (147.) ●	+01:03 (890.) ●	+01:02 (1081.) ●
Laufen	28.9 km	10:40:06	00:17:49	06:35 min/km	-00:22 (117.) ●	-00:07 (712.) ●	-00:07 (860.) ●
Laufen	31.6 km	11:02:23	00:22:17	08:15 min/km	+01:52 (167.) ●	+02:16 (964.) ●	+02:14 (1182.) ●
Laufen	34.1 km	11:21:02	00:18:39	07:27 min/km	+00:14 (131.) ●	+00:38 (806.) ●	+00:36 (986.) ●
Laufen	36.7 km	11:39:37	00:18:35	07:08 min/km	+00:19 (130.) ●	+00:34 (801.) ●	+00:30 (974.) ●
Laufen	39.4 km	12:00:01	00:20:24	07:33 min/km	+01:49 (170.) ●	+02:04 (963.) ●	+02:01 (1169.) ●
Laufen	42.2 km	12:24:29	00:24:28	08:44 min/km	+04:25 (199.) ●	+04:57 (1151.) ●	+04:54 (1425.) ●
Laufen	42.2 km	12:24:29	05:05:25	07:14 min/km	+21:51 (160.) ●	+27:03 (956.) ●	+25:59 (1155.) ●
Total	224 km	12:24:29	12:24:29	18.05 km/h	+05:32 (131.) ●	+16:05 (793.) ●	+08:44 (918.) ●

Ges	Sex	Ak	Name	#	AK
883	763	126	Sean Collett	1304	M45-49	Zimbabwe	00:36:19	06:11:27	05:15:29	12:18:16
886	766	127	Brand Pretorius	1416	M45-49	South Africa	00:42:26	05:57:30	05:23:27	12:18:29
905	781	128	Guillaume (thys) Erasmus	1326	M45-49	South Africa	00:42:04	06:20:20	05:05:25	12:21:50
906	782	129	Michael Walker	1475	M45-49	South Africa	00:42:12	06:53:21	04:26:42	12:22:01
915	790	130	James Lang	1375	M45-49	South Africa	00:52:40	06:50:50	04:20:41	12:23:49
918	793	131	Morne Day	388	M45-49	South Africa	00:41:43	06:18:12	05:05:25	12:24:29
924	797	132	Martin Ferreira	401	M45-49	South Africa	00:40:41	06:18:12	05:13:39	12:25:13
936	806	133	John Abbott	1999	M45-49	South Africa	00:41:17	06:50:34	04:44:06	12:27:09
941	810	134	Duncan Starnes	480	M45-49	United Kingdom	00:41:47	06:29:41	05:03:41	12:28:16
950	816	135	Karim Abbas	171	M45-49	Egypt	00:38:39	06:29:18	04:52:07	12:29:18