Carmen Gers -
Ironman South Africa 2019

Quick facts

641/84/22Alle/Geschlecht/AK

F30-34Altersklasse

407Startnummer

South AfricaNationalität


39:14	6:33:21	4:12:38	11:39:06

Vergleiche Carmen Gers mit anderen Athleten!

407 Gers

1777 Dreyer ×

1775 Cronk ×

121 Llewellyn ×

491 VAN Der Watt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:39:14	00:39:14	02:27 min/100m	-01:57 (24.) ●	-04:16 (91.) ●	-02:27 (672.) ●
Wechsel		00:46:07	00:06:53	-	+00:27 (33.) ●	-00:43 (150.) ●	-00:23 (875.) ●
Radfahren	0.1 km	00:46:52	00:00:45	8 km/h	-00:01 (29.) ●	-00:05 (97.) ●	-00:02 (806.) ●
Radfahren	29 km	01:42:37	00:55:45	31.1 km/h	-01:39 (23.) ●	-03:20 (83.) ●	-00:22 (792.) ●
Radfahren	51 km	02:23:15	00:40:38	32.49 km/h	-01:26 (23.) ●	-02:34 (95.) ●	-00:02 (877.) ●
Radfahren	73 km	03:15:04	00:51:49	25.47 km/h	-02:15 (23.) ●	-04:39 (86.) ●	-00:54 (824.) ●
Radfahren	90.2 km	03:52:13	00:37:09	27.78 km/h	-01:16 (24.) ●	-03:12 (93.) ●	-00:14 (889.) ●
Radfahren	118 km	04:52:17	01:00:04	27.77 km/h	-00:30 (28.) ●	-03:30 (114.) ●	-00:07 (908.) ●
Radfahren	141 km	05:34:51	00:42:34	32.42 km/h	-00:09 (28.) ●	-01:58 (111.) ●	-00:02 (893.) ●
Radfahren	162 km	06:33:53	00:59:02	21.34 km/h	-03:48 (21.) ●	-07:02 (82.) ●	-03:27 (673.) ●
Radfahren	180.2 km	07:19:28	00:45:35	23.96 km/h	-01:18 (26.) ●	-03:28 (100.) ●	-00:39 (813.) ●
Radfahren	180.2 km	07:19:28	06:33:21	27.49 km/h	-12:22 (23.) ●	-29:48 (92.) ●	-05:49 (800.) ●
Wechsel		07:26:28	00:07:00	-	-00:25 (28.) ●	-01:55 (101.) ●	-01:12 (694.) ●
Laufen	0.1 km	07:27:33	00:01:05	10:50 min/km	-00:05 (21.) ●	-00:11 (79.) ●	-00:07 (588.) ●
Laufen	2.6 km	07:40:57	00:13:24	05:21 min/km	-00:57 (20.) ●	-01:58 (87.) ●	-01:16 (614.) ●
Laufen	5.2 km	07:55:08	00:14:11	05:27 min/km	-00:26 (27.) ●	-01:16 (112.) ●	-00:50 (703.) ●
Laufen	7.9 km	08:10:15	00:15:07	05:35 min/km	-00:26 (27.) ●	-01:05 (120.) ●	-00:48 (732.) ●
Laufen	10.5 km	08:27:53	00:17:38	06:46 min/km	+00:09 (31.) ●	-00:33 (139.) ●	-00:07 (883.) ●
Laufen	13.1 km	08:42:53	00:15:00	05:46 min/km	-00:42 (28.) ●	-01:36 (113.) ●	-01:01 (710.) ●
Laufen	15.7 km	08:58:23	00:15:30	05:57 min/km	-00:24 (28.) ●	-01:03 (126.) ●	-00:41 (761.) ●
Laufen	18.4 km	09:14:01	00:15:38	05:47 min/km	-00:32 (25.) ●	-01:24 (110.) ●	-01:14 (641.) ●
Laufen	21.1 km	09:31:21	00:17:20	06:25 min/km	-00:58 (26.) ●	-02:01 (104.) ●	-01:42 (610.) ●
Laufen	23.6 km	09:47:08	00:15:47	06:18 min/km	-00:42 (27.) ●	-01:41 (109.) ●	-01:30 (643.) ●
Laufen	26.2 km	10:01:44	00:14:36	05:36 min/km	-02:09 (15.) ●	-02:55 (71.) ●	-02:50 (395.) ●
Laufen	28.9 km	10:17:28	00:15:44	05:49 min/km	-01:25 (21.) ●	-02:12 (94.) ●	-02:12 (507.) ●
Laufen	31.6 km	10:34:56	00:17:28	06:28 min/km	-01:44 (22.) ●	-02:40 (88.) ●	-02:35 (481.) ●
Laufen	34.1 km	10:50:38	00:15:42	06:16 min/km	-01:31 (24.) ●	-02:29 (89.) ●	-02:21 (516.) ●
Laufen	36.7 km	11:05:49	00:15:11	05:50 min/km	-02:04 (20.) ●	-03:08 (74.) ●	-02:54 (428.) ●
Laufen	39.4 km	11:21:40	00:15:51	05:52 min/km	-01:46 (24.) ●	-02:48 (95.) ●	-02:32 (519.) ●
Laufen	42.2 km	11:39:06	00:17:26	06:13 min/km	-00:54 (30.) ●	-02:23 (100.) ●	-02:08 (605.) ●
Laufen	42.2 km	11:39:06	04:12:38	05:59 min/km	-16:36 (24.) ●	-31:23 (95.) ●	-26:48 (558.) ●
Total	224 km	11:39:06	11:39:06	19.22 km/h	-30:53 (22.) ●	-01:08:05 (84.) ●	-36:39 (641.) ●

Ges	Sex	Ak	Name	#	AK
517	64	17	Nicole Hall	527	F30-34	South Africa	00:38:11	06:15:37	04:10:44	11:14:00
518	65	18	Elise Meyering	452	F30-34	South Africa	00:45:45	06:22:09	03:50:52	11:14:04
520	66	19	Robyn-Leigh Louw	441	F30-34	South Africa	00:36:13	06:04:37	04:25:00	11:14:21
534	67	20	Risa Dreyer	1777	F30-34	Namibia	00:47:56	06:55:05	03:18:12	11:17:17
572	75	21	Lynette Cronk	1775	F30-34	South Africa	00:33:01	06:30:12	04:08:22	11:24:30
641	84	22	Carmen Gers	407	F30-34	South Africa	00:39:14	06:33:21	04:12:38	11:39:06
644	85	23	Marie Llewellyn	121	F30-34	United Kingdom	00:40:15	06:35:02	04:16:29	11:39:46
654	87	24	Christelle VAN Der Watt	491	F30-34	South Africa	00:40:42	06:40:21	04:03:46	11:41:35
681	92	25	Shannon VAN Moorst	1783	F30-34	South Africa	00:43:57	06:37:13	04:10:20	11:45:12
715	96	26	Lena Schmidt	1788	F30-34	Germany	00:53:20	06:01:06	04:45:37	11:50:29