Gerhardus Johannes Stephanus Greeff -
Ironman South Africa 2019

Quick facts

901/778/157Alle/Geschlecht/AK

M40-44Altersklasse

413Startnummer

South AfricaNationalität


45:42	6:49:28	4:29:30	12:21:39

Vergleiche Gerhardus Johannes Stephanus Greeff mit anderen Athleten!

413 Greeff

1246 Townsend ×

520 Clarke ×

394 Downing ×

1250 VAN DE Vyver ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:45:42	00:45:42	02:51 min/100m	+03:28 (202.) ●	+04:27 (1027.) ●	+04:01 (1242.) ●
Wechsel		00:53:56	00:08:14	-	+00:48 (178.) ●	+01:03 (917.) ●	+00:58 (1109.) ●
Radfahren	0.1 km	00:54:42	00:00:46	7.83 km/h	-00:01 (155.) ●	±00:00 (788.) ●	-00:01 (903.) ●
Radfahren	29 km	01:53:31	00:58:49	29.48 km/h	+03:18 (197.) ●	+03:23 (990.) ●	+02:42 (1141.) ●
Radfahren	51 km	02:33:58	00:40:27	32.63 km/h	+00:22 (145.) ●	+00:22 (756.) ●	-00:13 (846.) ●
Radfahren	73 km	03:25:53	00:51:55	25.43 km/h	-00:02 (144.) ●	+00:05 (743.) ●	-00:48 (833.) ●
Radfahren	90.2 km	04:02:56	00:37:03	27.85 km/h	+00:14 (150.) ●	+00:22 (788.) ●	-00:20 (879.) ●
Radfahren	118 km	05:07:54	01:04:58	25.67 km/h	+05:30 (202.) ●	+05:35 (1006.) ●	+04:47 (1182.) ●
Radfahren	141 km	05:51:28	00:43:34	31.68 km/h	+01:36 (177.) ●	+01:25 (876.) ●	+00:58 (1018.) ●
Radfahren	162 km	06:53:56	01:02:28	20.17 km/h	+00:54 (147.) ●	+00:49 (772.) ●	-00:01 (881.) ●
Radfahren	180.2 km	07:43:24	00:49:28	22.08 km/h	+03:54 (183.) ●	+03:53 (934.) ●	+03:14 (1096.) ●
Radfahren	180.2 km	07:43:24	06:49:28	26.41 km/h	+15:45 (171.) ●	+15:54 (865.) ●	+10:18 (984.) ●
Wechsel		07:52:09	00:08:45	-	+00:34 (174.) ●	+00:43 (875.) ●	+00:33 (1040.) ●
Laufen	0.1 km	07:53:17	00:01:08	11:20 min/km	-00:03 (127.) ●	-00:03 (641.) ●	-00:04 (746.) ●
Laufen	2.6 km	08:06:25	00:13:08	05:15 min/km	-01:15 (87.) ●	-01:23 (460.) ●	-01:32 (534.) ●
Laufen	5.2 km	08:21:32	00:15:07	05:48 min/km	+00:14 (161.) ●	+00:11 (804.) ●	+00:06 (965.) ●
Laufen	7.9 km	08:36:38	00:15:06	05:35 min/km	-00:42 (121.) ●	-00:44 (609.) ●	-00:49 (728.) ●
Laufen	10.5 km	08:53:34	00:16:56	06:30 min/km	-00:43 (126.) ●	-00:43 (632.) ●	-00:49 (750.) ●
Laufen	13.1 km	09:08:41	00:15:07	05:48 min/km	-00:52 (113.) ●	-00:46 (619.) ●	-00:54 (738.) ●
Laufen	15.7 km	09:25:00	00:16:19	06:16 min/km	+00:09 (153.) ●	+00:13 (785.) ●	+00:08 (940.) ●
Laufen	18.4 km	09:40:54	00:15:54	05:53 min/km	-01:01 (116.) ●	-00:56 (583.) ●	-00:58 (703.) ●
Laufen	21.1 km	10:00:49	00:19:55	07:22 min/km	+00:56 (178.) ●	+00:58 (862.) ●	+00:53 (1046.) ●
Laufen	23.6 km	10:17:52	00:17:03	06:49 min/km	-00:16 (144.) ●	-00:11 (712.) ●	-00:14 (862.) ●
Laufen	26.2 km	10:35:29	00:17:37	06:46 min/km	+00:12 (160.) ●	+00:12 (767.) ●	+00:11 (923.) ●
Laufen	28.9 km	10:51:23	00:15:54	05:53 min/km	-02:02 (77.) ●	-02:02 (430.) ●	-02:02 (531.) ●
Laufen	31.6 km	11:09:21	00:17:58	06:39 min/km	-01:59 (88.) ●	-02:03 (455.) ●	-02:05 (557.) ●
Laufen	34.1 km	11:27:22	00:18:01	07:12 min/km	-00:03 (157.) ●	±00:00 (741.) ●	-00:02 (900.) ●
Laufen	36.7 km	11:47:08	00:19:46	07:36 min/km	+01:44 (190.) ●	+01:45 (944.) ●	+01:41 (1148.) ●
Laufen	39.4 km	12:03:11	00:16:03	05:56 min/km	-02:19 (79.) ●	-02:17 (454.) ●	-02:20 (552.) ●
Laufen	42.2 km	12:21:39	00:18:28	06:35 min/km	-01:05 (120.) ●	-01:03 (631.) ●	-01:06 (763.) ●
Laufen	42.2 km	12:21:39	04:29:30	06:23 min/km	-09:05 (129.) ●	-08:52 (633.) ●	-09:56 (759.) ●
Total	224 km	12:21:39	12:21:39	18.12 km/h	+11:30 (157.) ●	+13:15 (778.) ●	+05:54 (901.) ●

Ges	Sex	Ak	Name	#	AK
887	767	152	Ernst Boshoff	1060	M40-44	South Africa	00:40:32	06:25:00	04:44:30	12:18:30
891	771	153	Sean Gomes	409	M40-44	South Africa	00:39:44	06:41:08	04:46:18	12:19:05
892	772	154	Hank Heukelman	1147	M40-44	South Africa	00:49:42	06:31:05	04:39:53	12:19:16
897	775	155	Jason Townsend	1246	M40-44	South Africa	00:41:02	06:55:07	04:30:23	12:20:31
900	777	156	Donald Clarke	520	M40-44	South Africa	00:40:28	06:47:49	04:36:18	12:21:25
901	778	157	Gerhardus Johannes Stephanus Greeff	413	M40-44	South Africa	00:45:42	06:49:28	04:29:30	12:21:39
912	787	158	Richard Downing	394	M40-44	South Africa	00:45:54	07:13:52	04:05:02	12:23:04
923	796	159	Adrian VAN DE Vyver	1250	M40-44	South Africa	00:43:44	06:59:28	04:24:20	12:24:55
930	802	160	Rudolf Kruty	431	M40-44	Slovakia	00:43:43	06:20:34	05:07:04	12:26:04
935	805	161	Andries Krause	578	M40-44	South Africa	00:45:08	07:03:44	03:58:02	12:27:05