Christian André Palm -
Ironman South Africa 2019

Quick facts

655/568/48Alle/Geschlecht/AK

M25-29Altersklasse

460Startnummer

South AfricaNationalität


40:20	6:22:12	4:26:27	11:41:50

Vergleiche Christian André Palm mit anderen Athleten!

460 Palm

715 Wylegly ×

661 Frerichs ×

708 VAN Der Walt ×

654 DE Ridder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:20	00:40:20	02:31 min/100m	+01:12 (64.) ●	-00:55 (680.) ●	-01:21 (783.) ●
Wechsel		00:47:09	00:06:49	-	+00:30 (57.) ●	-00:22 (714.) ●	-00:27 (861.) ●
Radfahren	0.1 km	00:47:45	00:00:36	10 km/h	-00:07 (10.) ●	-00:10 (117.) ●	-00:11 (127.) ●
Radfahren	29 km	01:44:09	00:56:24	30.74 km/h	+01:31 (56.) ●	+00:58 (780.) ●	+00:17 (875.) ●
Radfahren	51 km	02:25:16	00:41:07	32.1 km/h	+01:42 (65.) ●	+01:02 (841.) ●	+00:27 (946.) ●
Radfahren	73 km	03:15:11	00:49:55	26.44 km/h	-00:47 (50.) ●	-01:55 (588.) ●	-02:48 (653.) ●
Radfahren	90.2 km	03:48:55	00:33:44	30.59 km/h	-02:22 (34.) ●	-02:57 (468.) ●	-03:39 (517.) ●
Radfahren	118 km	04:43:46	00:54:51	30.41 km/h	-03:49 (31.) ●	-04:32 (447.) ●	-05:20 (506.) ●
Radfahren	141 km	05:24:08	00:40:22	34.19 km/h	-01:04 (42.) ●	-01:47 (581.) ●	-02:14 (657.) ●
Radfahren	162 km	06:23:54	00:59:46	21.08 km/h	-01:21 (47.) ●	-01:53 (635.) ●	-02:43 (724.) ●
Radfahren	180.2 km	07:09:21	00:45:27	24.03 km/h	+00:40 (53.) ●	-00:08 (705.) ●	-00:47 (803.) ●
Radfahren	180.2 km	07:09:21	06:22:12	28.29 km/h	-05:37 (47.) ●	-11:22 (623.) ●	-16:58 (697.) ●
Wechsel		07:15:23	00:06:02	-	-00:39 (38.) ●	-02:00 (435.) ●	-02:10 (507.) ●
Laufen	0.1 km	07:16:24	00:01:01	10:10 min/km	-00:05 (37.) ●	-00:10 (360.) ●	-00:11 (414.) ●
Laufen	2.6 km	07:29:48	00:13:24	05:21 min/km	-00:39 (45.) ●	-01:07 (528.) ●	-01:16 (615.) ●
Laufen	5.2 km	07:44:14	00:14:26	05:33 min/km	+00:07 (53.) ●	-00:30 (639.) ●	-00:35 (759.) ●
Laufen	7.9 km	07:59:01	00:14:47	05:28 min/km	-00:46 (42.) ●	-01:03 (537.) ●	-01:08 (645.) ●
Laufen	10.5 km	08:15:35	00:16:34	06:22 min/km	-00:37 (48.) ●	-01:05 (564.) ●	-01:11 (667.) ●
Laufen	13.1 km	08:30:29	00:14:54	05:43 min/km	-00:27 (48.) ●	-00:59 (582.) ●	-01:07 (689.) ●
Laufen	15.7 km	08:45:41	00:15:12	05:50 min/km	-00:13 (42.) ●	-00:54 (573.) ●	-00:59 (687.) ●
Laufen	18.4 km	09:01:04	00:15:23	05:41 min/km	-00:57 (37.) ●	-01:27 (482.) ●	-01:29 (583.) ●
Laufen	21.1 km	09:18:48	00:17:44	06:34 min/km	-00:35 (43.) ●	-01:13 (570.) ●	-01:18 (687.) ●
Laufen	23.6 km	09:35:15	00:16:27	06:34 min/km	-00:37 (45.) ●	-00:47 (628.) ●	-00:50 (758.) ●
Laufen	26.2 km	09:51:09	00:15:54	06:06 min/km	-01:17 (38.) ●	-01:31 (503.) ●	-01:32 (614.) ●
Laufen	28.9 km	10:08:00	00:16:51	06:14 min/km	-01:08 (38.) ●	-01:05 (571.) ●	-01:05 (686.) ●
Laufen	31.6 km	10:27:36	00:19:36	07:15 min/km	+00:03 (48.) ●	-00:25 (683.) ●	-00:27 (827.) ●
Laufen	34.1 km	10:45:10	00:17:34	07:01 min/km	-00:27 (48.) ●	-00:27 (682.) ●	-00:29 (824.) ●
Laufen	36.7 km	11:02:55	00:17:45	06:49 min/km	-00:10 (50.) ●	-00:16 (694.) ●	-00:20 (839.) ●
Laufen	39.4 km	11:21:52	00:18:57	07:01 min/km	+00:51 (56.) ●	+00:37 (822.) ●	+00:34 (996.) ●
Laufen	42.2 km	11:41:50	00:19:58	07:07 min/km	+01:17 (57.) ●	+00:27 (819.) ●	+00:24 (996.) ●
Laufen	42.2 km	11:41:50	04:26:27	06:18 min/km	-05:40 (43.) ●	-11:55 (597.) ●	-12:59 (719.) ●
Total	224 km	11:41:50	11:41:50	19.15 km/h	-10:14 (48.) ●	-26:34 (568.) ●	-33:55 (655.) ●

Ges	Sex	Ak	Name	#	AK
571	497	43	Pieter VAN Zyl	712	M25-29	South Africa	00:34:57	06:08:10	04:29:54	11:24:21
595	516	44	Byron Scott	695	M25-29	South Africa	00:32:23	06:07:58	04:35:55	11:27:50
602	521	45	Nicholas Galli	662	M25-29	United States	00:32:30	06:14:22	04:31:16	11:29:34
638	555	46	Witold Wylegly	715	M25-29	Poland	00:35:28	05:55:26	05:00:55	11:38:56
640	557	47	Grant Frerichs	661	M25-29	South Africa	00:39:39	06:09:25	04:35:35	11:39:01
655	568	48	Christian André Palm	460	M25-29	South Africa	00:40:20	06:22:12	04:26:27	11:41:50
656	569	49	Johan Adriaan VAN Der Walt	708	M25-29	South Africa	00:39:03	05:56:11	04:56:20	11:41:50
682	590	50	Andries DE Ridder	654	M25-29	South Africa	00:36:47	06:46:36	04:09:00	11:45:23
685	593	51	Darren Venter	713	M25-29	South Africa	00:38:31	06:07:30	04:48:58	11:46:03
712	617	52	Kyle Moolman	677	M25-29	South Africa	00:34:16	06:59:53	04:03:54	11:50:07