Estelle Viljoen -
Ironman South Africa 2019

Quick facts

1375/241/10Alle/Geschlecht/AK

F55-59Altersklasse

498Startnummer

South AfricaNationalität


48:15	7:45:48	5:16:32	14:07:23

Vergleiche Estelle Viljoen mit anderen Athleten!

498 Viljoen

1962 Kennedy ×

1963 MacKellar ×

1964 O'Leary ×

445 Marais ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:48:15	00:48:15	03:00 min/100m	+03:32 (10.) ●	+04:45 (248.) ●	+06:34 (1392.) ●
Wechsel		00:55:02	00:06:47	-	-01:10 (6.) ●	-00:49 (147.) ●	-00:29 (858.) ●
Radfahren	0.1 km	00:56:07	00:01:05	5.54 km/h	+00:04 (13.) ●	+00:15 (294.) ●	+00:18 (1593.) ●
Radfahren	29 km	02:01:17	01:05:10	26.61 km/h	+05:24 (13.) ●	+06:05 (271.) ●	+09:03 (1565.) ●
Radfahren	51 km	02:53:06	00:51:49	25.47 km/h	+07:15 (14.) ●	+08:37 (307.) ●	+11:09 (1649.) ●
Radfahren	73 km	03:52:30	00:59:24	22.22 km/h	+01:42 (7.) ●	+02:56 (213.) ●	+06:41 (1365.) ●
Radfahren	90.2 km	04:34:50	00:42:20	24.38 km/h	+01:24 (7.) ●	+01:59 (204.) ●	+04:57 (1338.) ●
Radfahren	118 km	05:44:38	01:09:48	23.9 km/h	+02:50 (9.) ●	+06:14 (242.) ●	+09:37 (1419.) ●
Radfahren	141 km	06:34:23	00:49:45	27.74 km/h	+03:05 (10.) ●	+05:13 (260.) ●	+07:09 (1452.) ●
Radfahren	162 km	07:48:38	01:14:15	16.97 km/h	+05:45 (12.) ●	+08:11 (257.) ●	+11:46 (1442.) ●
Radfahren	180.2 km	08:40:50	00:52:12	20.92 km/h	+00:41 (6.) ●	+03:09 (207.) ●	+05:58 (1277.) ●
Radfahren	180.2 km	08:40:50	07:45:48	23.21 km/h	+28:10 (12.) ●	+42:39 (254.) ●	+01:06:38 (1465.) ●
Wechsel		08:50:51	00:10:01	-	-01:11 (7.) ●	+01:06 (217.) ●	+01:49 (1236.) ●
Laufen	0.1 km	08:52:35	00:01:44	17:20 min/km	+00:23 (14.) ●	+00:28 (296.) ●	+00:32 (1580.) ●
Laufen	2.6 km	09:07:25	00:14:50	05:56 min/km	-00:55 (4.) ●	-00:32 (161.) ●	+00:10 (1006.) ●
Laufen	5.2 km	09:39:59	00:32:34	12:31 min/km	+15:30 (14.) ●	+17:07 (316.) ●	+17:33 (1665.) ●
Laufen	7.9 km	09:58:16	00:18:17	06:46 min/km	+01:36 (12.) ●	+02:05 (238.) ●	+02:22 (1308.) ●
Laufen	10.5 km	10:15:54	00:17:38	06:46 min/km	-00:58 (5.) ●	-00:33 (140.) ●	-00:07 (884.) ●
Laufen	13.1 km	10:35:51	00:19:57	07:40 min/km	+02:33 (13.) ●	+03:21 (267.) ●	+03:56 (1455.) ●
Laufen	15.7 km	10:52:52	00:17:01	06:32 min/km	-00:09 (5.) ●	+00:28 (186.) ●	+00:50 (1086.) ●
Laufen	18.4 km	11:10:20	00:17:28	06:28 min/km	-00:11 (5.) ●	+00:26 (180.) ●	+00:36 (1003.) ●
Laufen	21.1 km	11:31:19	00:20:59	07:46 min/km	+00:23 (7.) ●	+01:38 (206.) ●	+01:57 (1168.) ●
Laufen	23.6 km	11:49:07	00:17:48	07:07 min/km	-00:01 (6.) ●	+00:20 (179.) ●	+00:31 (987.) ●
Laufen	26.2 km	12:08:08	00:19:01	07:18 min/km	+00:35 (7.) ●	+01:30 (217.) ●	+01:35 (1165.) ●
Laufen	28.9 km	12:27:57	00:19:49	07:20 min/km	+00:53 (8.) ●	+01:53 (224.) ●	+01:53 (1180.) ●
Laufen	31.6 km	12:49:00	00:21:03	07:47 min/km	+00:01 (7.) ●	+00:55 (182.) ●	+01:00 (1026.) ●
Laufen	34.1 km	13:09:10	00:20:10	08:04 min/km	+00:31 (7.) ●	+01:59 (213.) ●	+02:07 (1174.) ●
Laufen	36.7 km	13:29:39	00:20:29	07:52 min/km	+00:42 (8.) ●	+02:10 (224.) ●	+02:24 (1241.) ●
Laufen	39.4 km	13:48:07	00:18:28	06:50 min/km	-01:19 (5.) ●	-00:11 (163.) ●	+00:05 (940.) ●
Laufen	42.2 km	14:07:23	00:19:16	06:52 min/km	-01:32 (5.) ●	-00:33 (152.) ●	-00:18 (894.) ●
Laufen	42.2 km	14:07:23	05:16:32	07:30 min/km	+18:02 (8.) ●	+32:31 (223.) ●	+37:06 (1251.) ●
Total	224 km	14:07:23	14:07:23	15.86 km/h	+47:23 (10.) ●	+01:20:12 (241.) ●	+01:51:38 (1375.) ●

Ges	Sex	Ak	Name	#	AK
1201	193	5	Louise Botha	1960	F55-59	South Africa	00:43:26	07:27:39	04:58:22	13:24:52
1217	198	6	Venetia Landman	262	F55-59	South Africa	00:42:27	06:54:59	05:30:49	13:27:49
1286	215	7	Joanie Coetzee	1961	F55-59	South Africa	00:50:23	07:55:50	04:30:20	13:45:35
1312	221	8	Patricia Kennedy	1962	F55-59	Ireland	00:43:59	07:25:18	05:26:01	13:51:53
1328	224	9	Claire MacKellar	1963	F55-59	South Africa	00:58:04	07:39:42	05:01:46	13:57:07
1375	241	10	Estelle Viljoen	498	F55-59	South Africa	00:48:15	07:45:48	05:16:32	14:07:23
1420	255	11	Karen O'Leary	1964	F55-59	South Africa	00:41:13	07:43:48	05:29:55	14:22:06
1422	256	12	Belinda Marais	445	F55-59	South Africa	00:49:04	07:40:45	05:27:55	14:22:33
1423	257	13	Denise Major	581	F55-59	South Africa	00:48:22	07:41:57	05:27:28	14:22:48
1439	260	14	Deborah Harrold-Swart	235	F55-59	South Africa	00:39:17	08:05:08	05:27:22	14:29:11