Criag Dorfling -
Ironman South Africa 2019

Quick facts

1426/1169/203Alle/Geschlecht/AK

M45-49Altersklasse

521Startnummer

South AfricaNationalität


43:25	7:16:22	5:54:55	14:23:25

Vergleiche Criag Dorfling mit anderen Athleten!

521 Dorfling

1325 Emeran ×

1319 Du Plessis ×

1340 Groenewald ×

1288 Borstrock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:43:25	00:43:25	02:42 min/100m	+01:14 (149.) ●	+02:10 (902.) ●	+01:44 (1071.) ●
Wechsel		00:55:00	00:11:35	-	+03:57 (210.) ●	+04:24 (1220.) ●	+04:19 (1502.) ●
Radfahren	0.1 km	00:55:49	00:00:49	7.35 km/h	+00:03 (162.) ●	+00:03 (955.) ●	+00:02 (1120.) ●
Radfahren	29 km	01:57:48	01:01:59	27.98 km/h	+06:28 (213.) ●	+06:33 (1192.) ●	+05:52 (1411.) ●
Radfahren	51 km	02:41:37	00:43:49	30.13 km/h	+03:21 (186.) ●	+03:44 (1100.) ●	+03:09 (1274.) ●
Radfahren	73 km	03:39:14	00:57:37	22.91 km/h	+05:20 (192.) ●	+05:47 (1085.) ●	+04:54 (1268.) ●
Radfahren	90.2 km	04:21:04	00:41:50	24.67 km/h	+04:46 (200.) ●	+05:09 (1107.) ●	+04:27 (1306.) ●
Radfahren	118 km	05:24:45	01:03:41	26.19 km/h	+03:49 (164.) ●	+04:18 (957.) ●	+03:30 (1115.) ●
Radfahren	141 km	06:11:06	00:46:21	29.77 km/h	+03:45 (186.) ●	+04:12 (1053.) ●	+03:45 (1262.) ●
Radfahren	162 km	07:19:13	01:08:07	18.5 km/h	+05:42 (175.) ●	+06:28 (1006.) ●	+05:38 (1195.) ●
Radfahren	180.2 km	08:11:22	00:52:09	20.94 km/h	+06:13 (191.) ●	+06:34 (1069.) ●	+05:55 (1275.) ●
Radfahren	180.2 km	08:11:22	07:16:22	24.78 km/h	+39:27 (190.) ●	+42:48 (1060.) ●	+37:12 (1246.) ●
Wechsel		08:28:30	00:17:08	-	+08:29 (232.) ●	+09:06 (1317.) ●	+08:56 (1626.) ●
Laufen	0.1 km	08:29:56	00:01:26	14:20 min/km	+00:12 (201.) ●	+00:15 (1155.) ●	+00:14 (1391.) ●
Laufen	2.6 km	08:49:38	00:19:42	07:52 min/km	+04:55 (224.) ●	+05:11 (1285.) ●	+05:02 (1580.) ●
Laufen	5.2 km	09:08:57	00:19:19	07:25 min/km	+04:08 (226.) ●	+04:23 (1269.) ●	+04:18 (1563.) ●
Laufen	7.9 km	09:30:30	00:21:33	07:58 min/km	+05:25 (225.) ●	+05:43 (1285.) ●	+05:38 (1590.) ●
Laufen	10.5 km	09:53:53	00:23:23	08:59 min/km	+05:23 (226.) ●	+05:44 (1277.) ●	+05:38 (1578.) ●
Laufen	13.1 km	10:14:24	00:20:31	07:53 min/km	+04:19 (213.) ●	+04:38 (1216.) ●	+04:30 (1495.) ●
Laufen	15.7 km	10:35:02	00:20:38	07:56 min/km	+04:15 (216.) ●	+04:32 (1227.) ●	+04:27 (1513.) ●
Laufen	18.4 km	10:56:14	00:21:12	07:51 min/km	+04:05 (210.) ●	+04:22 (1191.) ●	+04:20 (1479.) ●
Laufen	21.1 km	11:19:58	00:23:44	08:47 min/km	+04:27 (209.) ●	+04:47 (1174.) ●	+04:42 (1448.) ●
Laufen	23.6 km	11:40:37	00:20:39	08:15 min/km	+03:02 (184.) ●	+03:25 (1094.) ●	+03:22 (1352.) ●
Laufen	26.2 km	12:01:12	00:20:35	07:55 min/km	+02:52 (191.) ●	+03:10 (1091.) ●	+03:09 (1345.) ●
Laufen	28.9 km	12:23:33	00:22:21	08:16 min/km	+04:10 (211.) ●	+04:25 (1170.) ●	+04:25 (1454.) ●
Laufen	31.6 km	12:47:35	00:24:02	08:54 min/km	+03:37 (196.) ●	+04:01 (1102.) ●	+03:59 (1365.) ●
Laufen	34.1 km	13:10:46	00:23:11	09:16 min/km	+04:46 (213.) ●	+05:10 (1206.) ●	+05:08 (1498.) ●
Laufen	36.7 km	13:34:03	00:23:17	08:57 min/km	+05:01 (217.) ●	+05:16 (1204.) ●	+05:12 (1487.) ●
Laufen	39.4 km	13:58:34	00:24:31	09:04 min/km	+05:56 (215.) ●	+06:11 (1224.) ●	+06:08 (1518.) ●
Laufen	42.2 km	14:23:25	00:24:51	08:52 min/km	+04:48 (203.) ●	+05:20 (1175.) ●	+05:17 (1451.) ●
Laufen	42.2 km	14:23:25	05:54:55	08:24 min/km	+01:11:21 (217.) ●	+01:16:33 (1226.) ●	+01:15:29 (1515.) ●
Total	224 km	14:23:25	14:23:25	15.57 km/h	+02:04:28 (203.) ●	+02:15:01 (1169.) ●	+02:07:40 (1426.) ●

Ges	Sex	Ak	Name	#	AK
1374	1134	198	Dave Abdo	1271	M45-49	South Africa	00:40:58	08:19:59	04:47:37	14:07:20
1392	1147	199	Willem Groenewald	1341	M45-49	South Africa	00:48:00	06:41:37	06:18:27	14:13:09
1399	1153	200	Riaan Fourie	1333	M45-49	South Africa	00:46:05	07:25:43	05:29:09	14:15:32
1406	1155	201	Hishaam Emeran	1325	M45-49	South Africa	00:45:20	07:45:10	05:18:42	14:17:45
1409	1158	202	Charl Du Plessis	1319	M45-49	South Africa	00:48:38	07:45:57	05:13:44	14:18:41
1426	1169	203	Criag Dorfling	521	M45-49	South Africa	00:43:25	07:16:22	05:54:55	14:23:25
1433	1175	204	Paul Groenewald	1340	M45-49	South Africa	00:42:58	07:50:59	05:32:31	14:27:05
1440	1180	205	Shaun Borstrock	1288	M45-49	South Africa	00:41:37	07:16:17	06:08:57	14:29:14
1445	1184	206	Travis Goate	1335	M45-49	South Africa	00:53:13	07:28:09	05:43:06	14:32:29
1452	1189	207	Per Björklund	1286	M45-49	Sweden	00:47:34	07:54:12	05:35:46	14:34:36