Zack Beukman -
Ironman South Africa 2019

Quick facts

532/466/59Alle/Geschlecht/AK

M30-34Altersklasse

558Startnummer

South AfricaNationalität


33:11	6:12:11	4:22:09	11:16:55

Vergleiche Zack Beukman mit anderen Athleten!

558 Beukman

604 Cothill ×

174 Alharbi ×

760 Hammond ×

834 Trollope ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:33:11	00:33:11	02:04 min/100m	-06:39 (25.) ●	-08:04 (138.) ●	-08:30 (158.) ●
Wechsel		00:37:27	00:04:16	-	-02:16 (36.) ●	-02:55 (262.) ●	-03:00 (302.) ●
Radfahren	0.1 km	00:38:01	00:00:34	10.59 km/h	-00:13 (5.) ●	-00:12 (64.) ●	-00:13 (65.) ●
Radfahren	29 km	01:30:55	00:52:54	32.78 km/h	-02:13 (48.) ●	-02:32 (452.) ●	-03:13 (498.) ●
Radfahren	51 km	02:09:00	00:38:05	34.66 km/h	-01:41 (55.) ●	-02:00 (449.) ●	-02:35 (493.) ●
Radfahren	73 km	02:58:00	00:49:00	26.94 km/h	-02:23 (64.) ●	-02:50 (513.) ●	-03:43 (569.) ●
Radfahren	90.2 km	03:31:45	00:33:45	30.58 km/h	-02:39 (57.) ●	-02:56 (469.) ●	-03:38 (518.) ●
Radfahren	118 km	04:29:18	00:57:33	28.98 km/h	-02:07 (72.) ●	-01:50 (643.) ●	-02:38 (731.) ●
Radfahren	141 km	05:09:28	00:40:10	34.36 km/h	-01:33 (69.) ●	-01:59 (561.) ●	-02:26 (633.) ●
Radfahren	162 km	06:07:21	00:57:53	21.77 km/h	-03:19 (69.) ●	-03:46 (535.) ●	-04:36 (606.) ●
Radfahren	180.2 km	06:49:38	00:42:17	25.83 km/h	-02:56 (64.) ●	-03:18 (504.) ●	-03:57 (570.) ●
Radfahren	180.2 km	06:49:38	06:12:11	29.05 km/h	-19:04 (61.) ●	-21:23 (508.) ●	-26:59 (573.) ●
Wechsel		06:54:46	00:05:08	-	-02:46 (38.) ●	-02:54 (314.) ●	-03:04 (367.) ●
Laufen	0.1 km	06:55:50	00:01:04	10:40 min/km	-00:04 (61.) ●	-00:07 (472.) ●	-00:08 (545.) ●
Laufen	2.6 km	07:09:08	00:13:18	05:19 min/km	-00:57 (62.) ●	-01:13 (501.) ●	-01:22 (585.) ●
Laufen	5.2 km	07:22:52	00:13:44	05:16 min/km	-00:53 (61.) ●	-01:12 (487.) ●	-01:17 (576.) ●
Laufen	7.9 km	07:37:33	00:14:41	05:26 min/km	-00:47 (66.) ●	-01:09 (516.) ●	-01:14 (620.) ●
Laufen	10.5 km	07:53:36	00:16:03	06:10 min/km	-01:03 (61.) ●	-01:36 (474.) ●	-01:42 (563.) ●
Laufen	13.1 km	08:08:15	00:14:39	05:38 min/km	-00:57 (67.) ●	-01:14 (532.) ●	-01:22 (628.) ●
Laufen	15.7 km	08:22:51	00:14:36	05:36 min/km	-01:16 (58.) ●	-01:30 (465.) ●	-01:35 (556.) ●
Laufen	18.4 km	08:37:58	00:15:07	05:35 min/km	-01:18 (58.) ●	-01:43 (453.) ●	-01:45 (547.) ●
Laufen	21.1 km	08:56:02	00:18:04	06:41 min/km	-00:33 (82.) ●	-00:53 (617.) ●	-00:58 (742.) ●
Laufen	23.6 km	09:12:01	00:15:59	06:23 min/km	-00:56 (69.) ●	-01:15 (558.) ●	-01:18 (677.) ●
Laufen	26.2 km	09:27:47	00:15:46	06:03 min/km	-01:34 (54.) ●	-01:39 (487.) ●	-01:40 (594.) ●
Laufen	28.9 km	09:45:08	00:17:21	06:25 min/km	-00:16 (81.) ●	-00:35 (649.) ●	-00:35 (783.) ●
Laufen	31.6 km	10:05:15	00:20:07	07:27 min/km	+00:32 (90.) ●	+00:06 (738.) ●	+00:04 (896.) ●
Laufen	34.1 km	10:23:48	00:18:33	07:25 min/km	+01:12 (100.) ●	+00:32 (791.) ●	+00:30 (970.) ●
Laufen	36.7 km	10:42:33	00:18:45	07:12 min/km	+01:00 (103.) ●	+00:44 (826.) ●	+00:40 (1001.) ●
Laufen	39.4 km	11:00:18	00:17:45	06:34 min/km	-00:15 (88.) ●	-00:35 (698.) ●	-00:38 (841.) ●
Laufen	42.2 km	11:16:55	00:16:37	05:56 min/km	-02:21 (52.) ●	-02:54 (402.) ●	-02:57 (477.) ●
Laufen	42.2 km	11:16:55	04:22:09	06:12 min/km	-10:26 (68.) ●	-16:13 (551.) ●	-17:17 (666.) ●
Total	224 km	11:16:55	11:16:55	19.85 km/h	-41:11 (59.) ●	-51:29 (466.) ●	-58:50 (532.) ●

Ges	Sex	Ak	Name	#	AK
484	424	54	Timothy Barrow	183	M30-34	South Africa	00:37:25	06:35:47	03:47:29	11:08:33
493	432	55	Michael Pellinghoff	802	M30-34	Germany	00:36:12	06:00:15	04:22:29	11:09:44
502	440	56	Andrew Crocker	741	M30-34	South Africa	00:43:08	06:02:13	04:18:04	11:11:31
503	441	57	Lee Cothill	604	M30-34	South Africa	00:31:41	06:04:59	04:25:04	11:11:41
513	450	58	Mohammed Alharbi	174	M30-34	Saudi Arabia	00:38:51	06:04:30	04:21:09	11:13:26
532	466	59	Zack Beukman	558	M30-34	South Africa	00:33:11	06:12:11	04:22:09	11:16:55
554	481	60	Marc Hammond	760	M30-34	South Africa	00:33:18	06:05:07	04:32:22	11:21:06
556	483	61	Mark Trollope	834	M30-34	South Africa	00:35:53	06:38:35	03:59:47	11:21:28
570	496	62	Jared Petzer	804	M30-34	South Africa	00:38:20	06:09:40	04:23:16	11:24:13
588	510	63	Pieter Brits	559	M30-34	South Africa	00:42:34	06:12:20	04:20:26	11:27:07