Marike Heyns -
Ironman South Africa 2019

Quick facts

832/115/6Alle/Geschlecht/AK

F25-29Altersklasse

575Startnummer

South AfricaNationalität


44:08	7:08:43	3:50:05	12:09:48

Vergleiche Marike Heyns mit anderen Athleten!

575 Heyns

172 Abbey ×

1762 Rogers ×

600 Viljoen ×

1754 DE Swardt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:44:08	00:44:08	02:45 min/100m	+01:52 (13.) ●	+00:38 (189.) ●	+02:27 (1142.) ●
Wechsel		00:55:03	00:10:55	-	+03:27 (16.) ●	+03:19 (270.) ●	+03:39 (1449.) ●
Radfahren	0.1 km	00:55:49	00:00:46	7.83 km/h	-00:02 (7.) ●	-00:04 (116.) ●	-00:01 (912.) ●
Radfahren	29 km	01:52:23	00:56:34	30.65 km/h	-03:04 (4.) ●	-02:31 (98.) ●	+00:27 (889.) ●
Radfahren	51 km	02:34:13	00:41:50	31.55 km/h	-01:37 (5.) ●	-01:22 (117.) ●	+01:10 (1043.) ●
Radfahren	73 km	03:30:06	00:55:53	23.62 km/h	-01:07 (8.) ●	-00:35 (151.) ●	+03:10 (1137.) ●
Radfahren	90.2 km	04:10:31	00:40:25	25.53 km/h	-00:31 (8.) ●	+00:04 (163.) ●	+03:02 (1190.) ●
Radfahren	118 km	05:19:23	01:08:52	24.22 km/h	+02:49 (12.) ●	+05:18 (228.) ●	+08:41 (1371.) ●
Radfahren	141 km	06:04:02	00:44:39	30.91 km/h	-00:15 (9.) ●	+00:07 (166.) ●	+02:03 (1105.) ●
Radfahren	162 km	07:12:14	01:08:12	18.48 km/h	-00:09 (11.) ●	+02:08 (191.) ●	+05:43 (1200.) ●
Radfahren	180.2 km	08:03:46	00:51:32	21.19 km/h	+00:54 (9.) ●	+02:29 (192.) ●	+05:18 (1229.) ●
Radfahren	180.2 km	08:03:46	07:08:43	25.22 km/h	-03:02 (9.) ●	+05:34 (167.) ●	+29:33 (1173.) ●
Wechsel		08:19:43	00:15:57	-	+07:08 (19.) ●	+07:02 (300.) ●	+07:45 (1597.) ●
Laufen	0.1 km	08:20:41	00:00:58	09:40 min/km	-00:19 (4.) ●	-00:18 (35.) ●	-00:14 (293.) ●
Laufen	2.6 km	08:32:33	00:11:52	04:44 min/km	-03:56 (3.) ●	-03:30 (27.) ●	-02:48 (230.) ●
Laufen	5.2 km	08:44:33	00:12:00	04:36 min/km	-03:57 (2.) ●	-03:27 (21.) ●	-03:01 (190.) ●
Laufen	7.9 km	08:57:27	00:12:54	04:46 min/km	-03:38 (3.) ●	-03:18 (43.) ●	-03:01 (282.) ●
Laufen	10.5 km	09:13:15	00:15:48	06:04 min/km	-03:21 (4.) ●	-02:23 (82.) ●	-01:57 (507.) ●
Laufen	13.1 km	09:29:38	00:16:23	06:18 min/km	-00:37 (8.) ●	-00:13 (164.) ●	+00:22 (990.) ●
Laufen	15.7 km	09:43:49	00:14:11	05:27 min/km	-02:34 (5.) ●	-02:22 (71.) ●	-02:00 (466.) ●
Laufen	18.4 km	09:57:01	00:13:12	04:53 min/km	-04:12 (3.) ●	-03:50 (37.) ●	-03:40 (234.) ●
Laufen	21.1 km	10:14:27	00:17:26	06:27 min/km	-02:38 (5.) ●	-01:55 (107.) ●	-01:36 (628.) ●
Laufen	23.6 km	10:28:38	00:14:11	05:40 min/km	-03:23 (5.) ●	-03:17 (63.) ●	-03:06 (352.) ●
Laufen	26.2 km	10:41:33	00:12:55	04:58 min/km	-04:41 (3.) ●	-04:36 (25.) ●	-04:31 (167.) ●
Laufen	28.9 km	10:54:09	00:12:36	04:40 min/km	-05:39 (3.) ●	-05:20 (14.) ●	-05:20 (114.) ●
Laufen	31.6 km	11:09:35	00:15:26	05:42 min/km	-04:59 (3.) ●	-04:42 (35.) ●	-04:37 (222.) ●
Laufen	34.1 km	11:25:26	00:15:51	06:20 min/km	-03:21 (6.) ●	-02:20 (95.) ●	-02:12 (546.) ●
Laufen	36.7 km	11:39:39	00:14:13	05:28 min/km	-05:09 (4.) ●	-04:06 (49.) ●	-03:52 (277.) ●
Laufen	39.4 km	11:53:14	00:13:35	05:01 min/km	-05:37 (3.) ●	-05:04 (34.) ●	-04:48 (184.) ●
Laufen	42.2 km	12:09:48	00:16:34	05:54 min/km	-03:31 (5.) ●	-03:15 (74.) ●	-03:00 (464.) ●
Laufen	42.2 km	12:09:48	03:50:05	05:27 min/km	-01:01:32 (3.) ●	-53:56 (48.) ●	-49:21 (306.) ●
Total	224 km	12:09:48	12:09:48	18.42 km/h	-52:07 (6.) ●	-37:23 (115.) ●	-05:57 (832.) ●

Ges	Sex	Ak	Name	#	AK
83	7	1	Maria Cecilia Carvalho	376	F25-29	Brazil	00:32:55	05:14:10	03:21:09	09:16:15
149	14	2	Natia VAN Heerden	161	F25-29	South Africa	00:32:25	05:42:12	03:22:21	09:42:22
224	29	3	Gabriella Gioia	1756	F25-29	South Africa	00:35:53	05:39:15	03:50:44	10:12:44
492	61	4	Melissa Abbey	172	F25-29	South Africa	00:38:56	06:29:26	03:51:01	11:09:35
788	107	5	Guinivere Rogers	1762	F25-29	South Africa	00:32:17	06:53:33	04:14:13	12:01:24
832	115	6	Marike Heyns	575	F25-29	South Africa	00:44:08	07:08:43	03:50:05	12:09:48
993	144	7	Anika Viljoen	600	F25-29	South Africa	00:37:18	06:54:22	04:52:39	12:38:48
1028	153	8	Jocelyn DE Swardt	1754	F25-29	United States	00:35:12	07:04:03	04:51:24	12:44:38
1089	166	9	Claire Whyte	1766	F25-29	South Africa	00:34:05	07:27:17	04:43:02	12:58:25
1174	185	10	Michelle Cronje	1753	F25-29	South Africa	00:36:04	07:21:03	04:58:33	13:17:31