Serge' Witkowsky -
Ironman South Africa 2019

Quick facts

378/326/72Alle/Geschlecht/AK

M35-39Altersklasse

602Startnummer

South AfricaNationalität


43:00	5:51:41	4:04:31	10:49:22

Vergleiche Serge' Witkowsky mit anderen Athleten!

602 Witkowsky

1027 VAN Wyk ×

967 Osbourne ×

473 Segerlund ×

933 Kruger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:43:00	00:43:00	02:41 min/100m	+02:12 (170.) ●	+01:45 (874.) ●	+01:19 (1035.) ●
Wechsel		00:47:57	00:04:57	-	-01:43 (87.) ●	-02:14 (380.) ●	-02:19 (446.) ●
Radfahren	0.1 km	00:48:39	00:00:42	8.57 km/h	-00:03 (105.) ●	-00:04 (487.) ●	-00:05 (544.) ●
Radfahren	29 km	01:39:27	00:50:48	34.13 km/h	-04:15 (69.) ●	-04:38 (297.) ●	-05:19 (322.) ●
Radfahren	51 km	02:16:42	00:37:15	35.44 km/h	-02:33 (73.) ●	-02:50 (334.) ●	-03:25 (358.) ●
Radfahren	73 km	03:02:51	00:46:09	28.6 km/h	-05:09 (61.) ●	-05:41 (282.) ●	-06:34 (307.) ●
Radfahren	90.2 km	03:35:03	00:32:12	32.05 km/h	-04:02 (69.) ●	-04:29 (289.) ●	-05:11 (314.) ●
Radfahren	118 km	04:29:22	00:54:19	30.71 km/h	-04:33 (86.) ●	-05:04 (410.) ●	-05:52 (466.) ●
Radfahren	141 km	05:06:11	00:36:49	37.48 km/h	-04:54 (55.) ●	-05:20 (242.) ●	-05:47 (270.) ●
Radfahren	162 km	06:00:25	00:54:14	23.23 km/h	-06:43 (76.) ●	-07:25 (339.) ●	-08:15 (386.) ●
Radfahren	180.2 km	06:39:38	00:39:13	27.85 km/h	-05:48 (60.) ●	-06:22 (283.) ●	-07:01 (324.) ●
Radfahren	180.2 km	06:39:38	05:51:41	30.74 km/h	-38:00 (65.) ●	-41:53 (289.) ●	-47:29 (323.) ●
Wechsel		06:44:51	00:05:13	-	-02:13 (76.) ●	-02:49 (323.) ●	-02:59 (377.) ●
Laufen	0.1 km	06:45:58	00:01:07	11:10 min/km	-00:02 (131.) ●	-00:04 (604.) ●	-00:05 (703.) ●
Laufen	2.6 km	06:58:48	00:12:50	05:08 min/km	-01:23 (90.) ●	-01:41 (387.) ●	-01:50 (446.) ●
Laufen	5.2 km	07:12:18	00:13:30	05:11 min/km	-01:04 (98.) ●	-01:26 (431.) ●	-01:31 (510.) ●
Laufen	7.9 km	07:27:07	00:14:49	05:29 min/km	-00:46 (115.) ●	-01:01 (545.) ●	-01:06 (655.) ●
Laufen	10.5 km	07:42:57	00:15:50	06:05 min/km	-01:27 (97.) ●	-01:49 (432.) ●	-01:55 (514.) ●
Laufen	13.1 km	07:56:50	00:13:53	05:20 min/km	-01:36 (96.) ●	-02:00 (399.) ●	-02:08 (466.) ●
Laufen	15.7 km	08:11:25	00:14:35	05:36 min/km	-01:09 (105.) ●	-01:31 (462.) ●	-01:36 (553.) ●
Laufen	18.4 km	08:26:29	00:15:04	05:34 min/km	-01:28 (96.) ●	-01:46 (450.) ●	-01:48 (543.) ●
Laufen	21.1 km	08:43:21	00:16:52	06:14 min/km	-01:38 (93.) ●	-02:05 (439.) ●	-02:10 (529.) ●
Laufen	23.6 km	08:57:38	00:14:17	05:42 min/km	-02:31 (68.) ●	-02:57 (307.) ●	-03:00 (372.) ●
Laufen	26.2 km	09:13:03	00:15:25	05:55 min/km	-01:25 (100.) ●	-02:00 (430.) ●	-02:01 (529.) ●
Laufen	28.9 km	09:28:15	00:15:12	05:37 min/km	-02:16 (80.) ●	-02:44 (343.) ●	-02:44 (417.) ●
Laufen	31.6 km	09:46:12	00:17:57	06:38 min/km	-01:39 (100.) ●	-02:04 (450.) ●	-02:06 (552.) ●
Laufen	34.1 km	10:01:09	00:14:57	05:58 min/km	-02:32 (68.) ●	-03:04 (322.) ●	-03:06 (386.) ●
Laufen	36.7 km	10:16:12	00:15:03	05:47 min/km	-02:29 (72.) ●	-02:58 (336.) ●	-03:02 (405.) ●
Laufen	39.4 km	10:32:09	00:15:57	05:54 min/km	-01:49 (100.) ●	-02:23 (443.) ●	-02:26 (540.) ●
Laufen	42.2 km	10:49:22	00:17:13	06:08 min/km	-01:42 (108.) ●	-02:18 (477.) ●	-02:21 (573.) ●
Laufen	42.2 km	10:49:22	04:04:31	05:47 min/km	-26:56 (87.) ●	-33:51 (389.) ●	-34:55 (468.) ●
Total	224 km	10:49:22	10:49:22	20.7 km/h	-01:06:40 (72.) ●	-01:19:02 (326.) ●	-01:26:23 (378.) ●

Ges	Sex	Ak	Name	#	AK
343	297	67	Ryan Sherlock	475	M35-39	United Kingdom	00:34:29	05:58:44	03:58:20	10:43:33
347	301	68	Pip Mortlock	958	M35-39	South Africa	00:41:27	06:03:41	03:48:44	10:43:59
350	302	69	Willie Swart	1008	M35-39	South Africa	00:43:07	06:02:45	03:50:32	10:44:41
358	308	70	Jonathan VAN Wyk	1027	M35-39	South Africa	00:39:48	06:00:25	03:53:35	10:45:43
375	323	71	Jonathan Osbourne	967	M35-39	South Africa	00:37:21	05:57:00	04:03:33	10:48:57
378	326	72	Serge' Witkowsky	602	M35-39	South Africa	00:43:00	05:51:41	04:04:31	10:49:22
389	337	73	Peter Segerlund	473	M35-39	Sweden	00:43:40	05:42:29	04:11:49	10:51:07
396	343	74	Daniel Kruger	933	M35-39	South Africa	00:41:04	06:10:07	03:49:19	10:52:52
406	353	75	Brian Marshall	535	M35-39	South Africa	00:35:16	06:14:13	03:53:18	10:53:58
408	355	76	Ryan Dix-Peek	884	M35-39	South Africa	00:36:43	06:12:44	03:47:04	10:54:36