Steven Cox -
Ironman South Africa 2019

Quick facts

377/325/24Alle/Geschlecht/AK

M25-29Altersklasse

649Startnummer

South AfricaNationalität


37:06	6:10:15	3:48:07	10:49:12

Vergleiche Steven Cox mit anderen Athleten!

649 Cox

459 Oliver ×

707 VAN Blerk ×

466 Ray ×

676 Miskin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:37:06	00:37:06	02:19 min/100m	-02:02 (41.) ●	-04:09 (411.) ●	-04:35 (464.) ●
Wechsel		00:41:31	00:04:25	-	-01:54 (19.) ●	-02:46 (283.) ●	-02:51 (329.) ●
Radfahren	0.1 km	00:42:10	00:00:39	9.23 km/h	-00:04 (27.) ●	-00:07 (274.) ●	-00:08 (298.) ●
Radfahren	29 km	01:36:18	00:54:08	32.03 km/h	-00:45 (36.) ●	-01:18 (576.) ●	-01:59 (641.) ●
Radfahren	51 km	02:15:31	00:39:13	33.66 km/h	-00:12 (40.) ●	-00:52 (593.) ●	-01:27 (647.) ●
Radfahren	73 km	03:04:14	00:48:43	27.1 km/h	-01:59 (38.) ●	-03:07 (492.) ●	-04:00 (545.) ●
Radfahren	90.2 km	03:38:07	00:33:53	30.46 km/h	-02:13 (35.) ●	-02:48 (481.) ●	-03:30 (531.) ●
Radfahren	118 km	04:33:28	00:55:21	30.14 km/h	-03:19 (34.) ●	-04:02 (483.) ●	-04:50 (549.) ●
Radfahren	141 km	05:12:48	00:39:20	35.08 km/h	-02:06 (34.) ●	-02:49 (481.) ●	-03:16 (541.) ●
Radfahren	162 km	06:09:51	00:57:03	22.09 km/h	-04:04 (38.) ●	-04:36 (489.) ●	-05:26 (554.) ●
Radfahren	180.2 km	06:51:46	00:41:55	26.05 km/h	-02:52 (33.) ●	-03:40 (480.) ●	-04:19 (544.) ●
Radfahren	180.2 km	06:51:46	06:10:15	29.2 km/h	-17:34 (39.) ●	-23:19 (488.) ●	-28:55 (550.) ●
Wechsel		07:01:05	00:09:19	-	+02:38 (74.) ●	+01:17 (941.) ●	+01:07 (1126.) ●
Laufen	0.1 km	07:02:03	00:00:58	09:40 min/km	-00:08 (24.) ●	-00:13 (260.) ●	-00:14 (295.) ●
Laufen	2.6 km	07:14:24	00:12:21	04:56 min/km	-01:42 (24.) ●	-02:10 (292.) ●	-02:19 (335.) ●
Laufen	5.2 km	07:27:23	00:12:59	04:59 min/km	-01:20 (30.) ●	-01:57 (320.) ●	-02:02 (379.) ●
Laufen	7.9 km	07:40:41	00:13:18	04:55 min/km	-02:15 (22.) ●	-02:32 (293.) ●	-02:37 (344.) ●
Laufen	10.5 km	07:55:26	00:14:45	05:40 min/km	-02:26 (25.) ●	-02:54 (272.) ●	-03:00 (316.) ●
Laufen	13.1 km	08:08:30	00:13:04	05:01 min/km	-02:17 (23.) ●	-02:49 (261.) ●	-02:57 (300.) ●
Laufen	15.7 km	08:22:25	00:13:55	05:21 min/km	-01:30 (30.) ●	-02:11 (358.) ●	-02:16 (422.) ●
Laufen	18.4 km	08:38:42	00:16:17	06:01 min/km	-00:03 (47.) ●	-00:33 (652.) ●	-00:35 (782.) ●
Laufen	21.1 km	08:54:19	00:15:37	05:47 min/km	-02:42 (25.) ●	-03:20 (288.) ●	-03:25 (340.) ●
Laufen	23.6 km	09:07:43	00:13:24	05:21 min/km	-03:40 (16.) ●	-03:50 (207.) ●	-03:53 (243.) ●
Laufen	26.2 km	09:21:27	00:13:44	05:16 min/km	-03:27 (14.) ●	-03:41 (209.) ●	-03:42 (248.) ●
Laufen	28.9 km	09:35:33	00:14:06	05:13 min/km	-03:53 (18.) ●	-03:50 (204.) ●	-03:50 (251.) ●
Laufen	31.6 km	09:51:59	00:16:26	06:05 min/km	-03:07 (25.) ●	-03:35 (277.) ●	-03:37 (332.) ●
Laufen	34.1 km	10:05:49	00:13:50	05:32 min/km	-04:11 (16.) ●	-04:11 (190.) ●	-04:13 (226.) ●
Laufen	36.7 km	10:20:21	00:14:32	05:35 min/km	-03:23 (18.) ●	-03:29 (271.) ●	-03:33 (329.) ●
Laufen	39.4 km	10:34:45	00:14:24	05:20 min/km	-03:42 (19.) ●	-03:56 (229.) ●	-03:59 (280.) ●
Laufen	42.2 km	10:49:12	00:14:27	05:09 min/km	-04:14 (13.) ●	-05:04 (146.) ●	-05:07 (170.) ●
Laufen	42.2 km	10:49:12	03:48:07	05:24 min/km	-44:00 (19.) ●	-50:15 (238.) ●	-51:19 (283.) ●
Total	224 km	10:49:12	10:49:12	20.7 km/h	-01:02:52 (24.) ●	-01:19:12 (325.) ●	-01:26:33 (377.) ●

Ges	Sex	Ak	Name	#	AK
311	273	19	Stephan Haynes	667	M25-29	South Africa	00:39:42	05:58:29	03:48:08	10:36:16
329	286	20	Kelvin Steyn	701	M25-29	South Africa	00:28:00	06:02:54	03:56:18	10:40:47
330	287	21	Mario Claassens	647	M25-29	South Africa	00:35:21	05:54:46	03:59:53	10:40:48
355	306	22	Kyle Oliver	459	M25-29	South Africa	00:34:03	05:57:35	04:00:49	10:44:54
363	312	23	Gerald VAN Blerk	707	M25-29	South Africa	00:40:09	06:06:46	03:41:49	10:46:47
377	325	24	Steven Cox	649	M25-29	South Africa	00:37:06	06:10:15	03:48:07	10:49:12
393	340	25	Phil Ray	466	M25-29	South Africa	00:37:27	06:15:40	03:44:05	10:51:50
433	377	26	Grant Miskin	676	M25-29	South Africa	00:36:11	05:43:17	04:27:16	10:58:06
437	381	27	Nicholas Grobbelaar	415	M25-29	South Africa	00:38:08	06:23:57	03:45:35	10:58:59
441	385	28	Jaryd Scott	696	M25-29	South Africa	00:34:34	05:52:54	04:23:38	10:59:58