Dane VAN Tonder -
Ironman South Africa 2019

Quick facts

1055/897/66Alle/Geschlecht/AK

M25-29Altersklasse

709Startnummer

South AfricaNationalität


45:49	7:08:39	4:42:07	12:51:10

Vergleiche Dane VAN Tonder mit anderen Athleten!

709 VAN Tonder

699 Snyman ×

643 Bosman ×

674 Lanz ×

497 Vermeulen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:45:49	00:45:49	02:51 min/100m	+06:41 (79.) ●	+04:34 (1033.) ●	+04:08 (1250.) ●
Wechsel		00:53:42	00:07:53	-	+01:34 (69.) ●	+00:42 (874.) ●	+00:37 (1056.) ●
Radfahren	0.1 km	00:54:28	00:00:46	7.83 km/h	+00:03 (68.) ●	±00:00 (803.) ●	-00:01 (919.) ●
Radfahren	29 km	01:53:19	00:58:51	29.46 km/h	+03:58 (71.) ●	+03:25 (992.) ●	+02:44 (1144.) ●
Radfahren	51 km	02:36:41	00:43:22	30.44 km/h	+03:57 (76.) ●	+03:17 (1065.) ●	+02:42 (1227.) ●
Radfahren	73 km	03:30:40	00:53:59	24.45 km/h	+03:17 (66.) ●	+02:09 (877.) ●	+01:16 (993.) ●
Radfahren	90.2 km	04:08:53	00:38:13	27 km/h	+02:07 (68.) ●	+01:32 (884.) ●	+00:50 (1000.) ●
Radfahren	118 km	05:16:02	01:07:09	24.84 km/h	+08:29 (75.) ●	+07:46 (1091.) ●	+06:58 (1294.) ●
Radfahren	141 km	06:05:35	00:49:33	27.85 km/h	+08:07 (81.) ●	+07:24 (1187.) ●	+06:57 (1442.) ●
Radfahren	162 km	07:13:18	01:07:43	18.61 km/h	+06:36 (69.) ●	+06:04 (989.) ●	+05:14 (1173.) ●
Radfahren	180.2 km	08:02:21	00:49:03	22.26 km/h	+04:16 (67.) ●	+03:28 (915.) ●	+02:49 (1071.) ●
Radfahren	180.2 km	08:02:21	07:08:39	25.22 km/h	+40:50 (72.) ●	+35:05 (1006.) ●	+29:29 (1172.) ●
Wechsel		08:09:03	00:06:42	-	+00:01 (51.) ●	-01:20 (560.) ●	-01:30 (651.) ●
Laufen	0.1 km	08:10:13	00:01:10	11:40 min/km	+00:04 (65.) ●	-00:01 (739.) ●	-00:02 (866.) ●
Laufen	2.6 km	08:24:21	00:14:08	05:39 min/km	+00:05 (56.) ●	-00:23 (691.) ●	-00:32 (818.) ●
Laufen	5.2 km	08:39:09	00:14:48	05:41 min/km	+00:29 (58.) ●	-00:08 (716.) ●	-00:13 (855.) ●
Laufen	7.9 km	08:55:02	00:15:53	05:52 min/km	+00:20 (55.) ●	+00:03 (741.) ●	-00:02 (893.) ●
Laufen	10.5 km	09:12:02	00:17:00	06:32 min/km	-00:11 (52.) ●	-00:39 (646.) ●	-00:45 (764.) ●
Laufen	13.1 km	09:26:26	00:14:24	05:32 min/km	-00:57 (40.) ●	-01:29 (482.) ●	-01:37 (572.) ●
Laufen	15.7 km	09:41:54	00:15:28	05:56 min/km	+00:03 (50.) ●	-00:38 (630.) ●	-00:43 (753.) ●
Laufen	18.4 km	09:57:39	00:15:45	05:50 min/km	-00:35 (42.) ●	-01:05 (554.) ●	-01:07 (670.) ●
Laufen	21.1 km	10:14:42	00:17:03	06:18 min/km	-01:16 (35.) ●	-01:54 (459.) ●	-01:59 (553.) ●
Laufen	23.6 km	10:30:43	00:16:01	06:24 min/km	-01:03 (40.) ●	-01:13 (569.) ●	-01:16 (688.) ●
Laufen	26.2 km	10:47:12	00:16:29	06:20 min/km	-00:42 (42.) ●	-00:56 (598.) ●	-00:57 (722.) ●
Laufen	28.9 km	11:05:48	00:18:36	06:53 min/km	+00:37 (52.) ●	+00:40 (817.) ●	+00:40 (1000.) ●
Laufen	31.6 km	11:25:32	00:19:44	07:18 min/km	+00:11 (49.) ●	-00:17 (695.) ●	-00:19 (839.) ●
Laufen	34.1 km	11:44:30	00:18:58	07:35 min/km	+00:57 (56.) ●	+00:57 (853.) ●	+00:55 (1041.) ●
Laufen	36.7 km	12:04:42	00:20:12	07:46 min/km	+02:17 (63.) ●	+02:11 (991.) ●	+02:07 (1206.) ●
Laufen	39.4 km	12:27:14	00:22:32	08:20 min/km	+04:26 (74.) ●	+04:12 (1119.) ●	+04:09 (1374.) ●
Laufen	42.2 km	12:51:10	00:23:56	08:32 min/km	+05:15 (78.) ●	+04:25 (1127.) ●	+04:22 (1391.) ●
Laufen	42.2 km	12:51:10	04:42:07	06:41 min/km	+10:00 (55.) ●	+03:45 (761.) ●	+02:41 (911.) ●
Total	224 km	12:51:10	12:51:10	17.43 km/h	+59:06 (66.) ●	+42:46 (897.) ●	+35:25 (1055.) ●

Ges	Sex	Ak	Name	#	AK
934	804	61	Gert Johannes Brits	646	M25-29	South Africa	00:35:45	06:45:15	04:49:04	12:26:59
939	808	62	Idri Tati	704	M25-29	Albania	00:40:49	06:39:49	04:50:05	12:27:42
995	850	63	Gonzalo Solana	700	M25-29	Spain	00:45:06	06:59:07	04:46:06	12:39:00
996	851	64	Jade Snyman	699	M25-29	South Africa	00:39:46	06:51:30	04:56:42	12:39:09
1032	878	65	E'Duan Bosman	643	M25-29	South Africa	00:43:19	06:38:54	05:04:20	12:45:31
1055	897	66	Dane VAN Tonder	709	M25-29	South Africa	00:45:49	07:08:39	04:42:07	12:51:10
1057	899	67	Justin Lanz	674	M25-29	South Africa	00:37:41	06:52:51	05:04:13	12:51:25
1097	929	68	Roelf Vermeulen	497	M25-29	South Africa	00:34:29	06:02:29	06:11:45	12:59:21
1123	950	69	Louwrens Du Toit	658	M25-29	South Africa	00:40:42	06:45:00	05:20:59	13:06:12
1144	968	70	Tiaan VAN Eyk	551	M25-29	South Africa	00:37:05	06:53:48	05:27:45	13:11:20