George Cowell -
Ironman South Africa 2019

Quick facts

637/554/70Alle/Geschlecht/AK

M30-34Altersklasse

739Startnummer

United KingdomNationalität


38:52	6:46:31	3:51:44	11:38:51

Vergleiche George Cowell mit anderen Athleten!

739 Cowell

783 Kramer ×

826 Suassuna G. Dos Reis ×

751 Els ×

790 Lynch ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:38:52	00:38:52	02:25 min/100m	-00:58 (81.) ●	-02:23 (557.) ●	-02:49 (643.) ●
Wechsel		00:47:05	00:08:13	-	+01:41 (120.) ●	+01:02 (916.) ●	+00:57 (1107.) ●
Radfahren	0.1 km	00:47:57	00:00:52	6.92 km/h	+00:05 (130.) ●	+00:06 (1103.) ●	+00:05 (1310.) ●
Radfahren	29 km	01:46:45	00:58:48	29.49 km/h	+03:41 (120.) ●	+03:22 (986.) ●	+02:41 (1137.) ●
Radfahren	51 km	02:28:47	00:42:02	31.4 km/h	+02:16 (115.) ●	+01:57 (945.) ●	+01:22 (1069.) ●
Radfahren	73 km	03:21:02	00:52:15	25.26 km/h	+00:52 (97.) ●	+00:25 (763.) ●	-00:28 (855.) ●
Radfahren	90.2 km	03:56:58	00:35:56	28.72 km/h	-00:28 (88.) ●	-00:45 (696.) ●	-01:27 (774.) ●
Radfahren	118 km	04:55:15	00:58:17	28.62 km/h	-01:23 (79.) ●	-01:06 (684.) ●	-01:54 (781.) ●
Radfahren	141 km	05:38:09	00:42:54	32.17 km/h	+01:11 (104.) ●	+00:45 (814.) ●	+00:18 (934.) ●
Radfahren	162 km	06:44:03	01:05:54	19.12 km/h	+04:42 (113.) ●	+04:15 (921.) ●	+03:25 (1076.) ●
Radfahren	180.2 km	07:33:36	00:49:33	22.04 km/h	+04:20 (119.) ●	+03:58 (939.) ●	+03:19 (1102.) ●
Radfahren	180.2 km	07:33:36	06:46:31	26.6 km/h	+15:16 (108.) ●	+12:57 (841.) ●	+07:21 (954.) ●
Wechsel		07:47:07	00:13:31	-	+05:37 (141.) ●	+05:29 (1238.) ●	+05:19 (1520.) ●
Laufen	0.1 km	07:48:06	00:00:59	09:50 min/km	-00:09 (38.) ●	-00:12 (299.) ●	-00:13 (339.) ●
Laufen	2.6 km	08:00:22	00:12:16	04:54 min/km	-01:59 (32.) ●	-02:15 (272.) ●	-02:24 (312.) ●
Laufen	5.2 km	08:13:00	00:12:38	04:51 min/km	-01:59 (29.) ●	-02:18 (258.) ●	-02:23 (302.) ●
Laufen	7.9 km	08:26:01	00:13:01	04:49 min/km	-02:27 (30.) ●	-02:49 (250.) ●	-02:54 (297.) ●
Laufen	10.5 km	08:40:48	00:14:47	05:41 min/km	-02:19 (31.) ●	-02:52 (277.) ●	-02:58 (322.) ●
Laufen	13.1 km	08:54:25	00:13:37	05:14 min/km	-01:59 (38.) ●	-02:16 (349.) ●	-02:24 (407.) ●
Laufen	15.7 km	09:07:46	00:13:21	05:08 min/km	-02:31 (31.) ●	-02:45 (258.) ●	-02:50 (305.) ●
Laufen	18.4 km	09:21:51	00:14:05	05:12 min/km	-02:20 (39.) ●	-02:45 (313.) ●	-02:47 (371.) ●
Laufen	21.1 km	09:37:48	00:15:57	05:54 min/km	-02:40 (38.) ●	-03:00 (317.) ●	-03:05 (383.) ●
Laufen	23.6 km	09:52:56	00:15:08	06:03 min/km	-01:47 (47.) ●	-02:06 (421.) ●	-02:09 (512.) ●
Laufen	26.2 km	10:07:09	00:14:13	05:28 min/km	-03:07 (29.) ●	-03:12 (266.) ●	-03:13 (328.) ●
Laufen	28.9 km	10:21:44	00:14:35	05:24 min/km	-03:02 (30.) ●	-03:21 (266.) ●	-03:21 (322.) ●
Laufen	31.6 km	10:38:52	00:17:08	06:20 min/km	-02:27 (44.) ●	-02:53 (364.) ●	-02:55 (445.) ●
Laufen	34.1 km	10:54:01	00:15:09	06:03 min/km	-02:12 (46.) ●	-02:52 (350.) ●	-02:54 (422.) ●
Laufen	36.7 km	11:08:49	00:14:48	05:41 min/km	-02:57 (37.) ●	-03:13 (300.) ●	-03:17 (363.) ●
Laufen	39.4 km	11:23:17	00:14:28	05:21 min/km	-03:32 (27.) ●	-03:52 (237.) ●	-03:55 (288.) ●
Laufen	42.2 km	11:38:51	00:15:34	05:33 min/km	-03:24 (36.) ●	-03:57 (260.) ●	-04:00 (309.) ●
Laufen	42.2 km	11:38:51	03:51:44	05:29 min/km	-40:51 (32.) ●	-46:38 (270.) ●	-47:42 (325.) ●
Total	224 km	11:38:51	11:38:51	19.23 km/h	-19:15 (70.) ●	-29:33 (554.) ●	-36:54 (637.) ●

Ges	Sex	Ak	Name	#	AK
606	525	65	Mark Raa	809	M30-34	South Africa	00:40:06	06:37:10	03:58:12	11:30:17
613	531	66	Bruce Morris	798	M30-34	South Africa	00:36:18	06:14:49	04:28:32	11:31:48
614	532	67	Dylan Saffy	544	M30-34	South Africa	00:41:14	06:10:32	04:28:54	11:33:03
617	535	68	Alexander Kramer	783	M30-34	Netherlands	00:46:37	06:25:02	04:07:59	11:33:41
624	542	69	Pedro Suassuna G. Dos Reis	826	M30-34	Brazil	00:32:41	05:57:59	04:47:21	11:35:32
637	554	70	George Cowell	739	M30-34	United Kingdom	00:38:52	06:46:31	03:51:44	11:38:51
658	570	71	Nico Els	751	M30-34	South Africa	00:43:27	06:37:23	04:03:33	11:42:07
659	571	72	Niell Lynch	790	M30-34	South Africa	00:38:55	06:17:21	04:31:10	11:42:08
671	583	73	Gareth MacIntosh	443	M30-34	South Africa	00:36:52	06:18:53	04:35:31	11:43:48
689	596	74	Martin Jacobs	773	M30-34	South Africa	00:36:37	06:41:29	04:15:54	11:46:46