Marc Galinski -
Ironman South Africa 2019

Quick facts

1257/1048/127Alle/Geschlecht/AK

M30-34Altersklasse

754Startnummer

GermanyNationalität


52:41	7:01:30	5:28:21	13:37:18

Vergleiche Marc Galinski mit anderen Athleten!

754 Galinski

617 VAN Heerden ×

814 Rowe ×

793 Majara ×

717 Alford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:52:41	00:52:41	03:17 min/100m	+12:51 (151.) ●	+11:26 (1262.) ●	+11:00 (1553.) ●
Wechsel		00:59:07	00:06:26	-	-00:06 (86.) ●	-00:45 (636.) ●	-00:50 (760.) ●
Radfahren	0.1 km	00:59:48	00:00:41	8.78 km/h	-00:06 (56.) ●	-00:05 (418.) ●	-00:06 (465.) ●
Radfahren	29 km	01:55:08	00:55:20	31.34 km/h	+00:13 (83.) ●	-00:06 (683.) ●	-00:47 (760.) ●
Radfahren	51 km	02:35:16	00:40:08	32.89 km/h	+00:22 (87.) ●	+00:03 (719.) ●	-00:32 (801.) ●
Radfahren	73 km	03:28:39	00:53:23	24.73 km/h	+02:00 (109.) ●	+01:33 (838.) ●	+00:40 (946.) ●
Radfahren	90.2 km	04:09:11	00:40:32	25.46 km/h	+04:08 (125.) ●	+03:51 (1034.) ●	+03:09 (1199.) ●
Radfahren	118 km	05:16:59	01:07:48	24.6 km/h	+08:08 (129.) ●	+08:25 (1113.) ●	+07:37 (1322.) ●
Radfahren	141 km	06:03:07	00:46:08	29.91 km/h	+04:25 (131.) ●	+03:59 (1037.) ●	+03:32 (1240.) ●
Radfahren	162 km	07:11:14	01:08:07	18.5 km/h	+06:55 (125.) ●	+06:28 (1007.) ●	+05:38 (1196.) ●
Radfahren	180.2 km	08:00:37	00:49:23	22.11 km/h	+04:10 (117.) ●	+03:48 (929.) ●	+03:09 (1091.) ●
Radfahren	180.2 km	08:00:37	07:01:30	25.65 km/h	+30:15 (120.) ●	+27:56 (954.) ●	+22:20 (1104.) ●
Wechsel		08:08:57	00:08:20	-	+00:26 (105.) ●	+00:18 (813.) ●	+00:08 (964.) ●
Laufen	0.1 km	08:10:09	00:01:12	12:00 min/km	+00:04 (105.) ●	+00:01 (815.) ●	±00:00 (957.) ●
Laufen	2.6 km	08:25:39	00:15:30	06:12 min/km	+01:15 (113.) ●	+00:59 (941.) ●	+00:50 (1131.) ●
Laufen	5.2 km	08:42:27	00:16:48	06:27 min/km	+02:11 (124.) ●	+01:52 (1043.) ●	+01:47 (1278.) ●
Laufen	7.9 km	08:59:36	00:17:09	06:21 min/km	+01:41 (114.) ●	+01:19 (932.) ●	+01:14 (1140.) ●
Laufen	10.5 km	09:19:28	00:19:52	07:38 min/km	+02:46 (128.) ●	+02:13 (1015.) ●	+02:07 (1240.) ●
Laufen	13.1 km	09:38:24	00:18:56	07:16 min/km	+03:20 (131.) ●	+03:03 (1091.) ●	+02:55 (1338.) ●
Laufen	15.7 km	09:58:17	00:19:53	07:38 min/km	+04:01 (142.) ●	+03:47 (1176.) ●	+03:42 (1445.) ●
Laufen	18.4 km	10:19:16	00:20:59	07:46 min/km	+04:34 (142.) ●	+04:09 (1176.) ●	+04:07 (1454.) ●
Laufen	21.1 km	10:41:35	00:22:19	08:15 min/km	+03:42 (128.) ●	+03:22 (1081.) ●	+03:17 (1325.) ●
Laufen	23.6 km	11:02:47	00:21:12	08:28 min/km	+04:17 (142.) ●	+03:58 (1140.) ●	+03:55 (1419.) ●
Laufen	26.2 km	11:24:10	00:21:23	08:13 min/km	+04:03 (133.) ●	+03:58 (1145.) ●	+03:57 (1420.) ●
Laufen	28.9 km	11:45:17	00:21:07	07:49 min/km	+03:30 (132.) ●	+03:11 (1080.) ●	+03:11 (1340.) ●
Laufen	31.6 km	12:08:20	00:23:03	08:32 min/km	+03:28 (127.) ●	+03:02 (1031.) ●	+03:00 (1270.) ●
Laufen	34.1 km	12:29:01	00:20:41	08:16 min/km	+03:20 (127.) ●	+02:40 (1005.) ●	+02:38 (1239.) ●
Laufen	36.7 km	12:51:18	00:22:17	08:34 min/km	+04:32 (135.) ●	+04:16 (1145.) ●	+04:12 (1405.) ●
Laufen	39.4 km	13:13:36	00:22:18	08:15 min/km	+04:18 (133.) ●	+03:58 (1112.) ●	+03:55 (1363.) ●
Laufen	42.2 km	13:37:18	00:23:42	08:27 min/km	+04:44 (135.) ●	+04:11 (1115.) ●	+04:08 (1375.) ●
Laufen	42.2 km	13:37:18	05:28:21	07:46 min/km	+55:46 (130.) ●	+49:59 (1096.) ●	+48:55 (1348.) ●
Total	224 km	13:37:18	13:37:18	16.44 km/h	+01:39:12 (127.) ●	+01:28:54 (1048.) ●	+01:21:33 (1257.) ●

Ges	Sex	Ak	Name	#	AK
1140	964	122	Ashley Hanekom	761	M30-34	South Africa	00:44:46	06:51:45	05:09:05	13:10:20
1141	965	123	James Hellawell	764	M30-34	South Africa	00:43:10	07:19:20	04:50:44	13:10:23
1159	978	124	Jason Kivedo	780	M30-34	South Africa	00:45:53	06:59:12	05:14:18	13:14:27
1177	992	125	JC VAN Heerden	617	M30-34	South Africa	00:51:37	07:00:18	05:09:02	13:19:11
1245	1037	126	David Rowe	814	M30-34	Canada	00:48:08	07:51:04	04:28:18	13:34:40
1257	1048	127	Marc Galinski	754	M30-34	Germany	00:52:41	07:01:30	05:28:21	13:37:18
1277	1063	128	Unathi Majara	793	M30-34	South Africa	01:07:34	07:20:06	04:59:44	13:42:40
1278	1064	129	Dean Alford	717	M30-34	South Africa	00:45:44	06:50:17	05:45:34	13:42:44
1280	1066	130	Francois Pretorius	807	M30-34	South Africa	00:43:32	07:27:38	05:16:04	13:43:27
1285	1071	131	Hendrik Buitendach	734	M30-34	South Africa	00:49:08	06:42:05	05:53:03	13:45:34