Joan Gras Soler -
Ironman South Africa 2019

Quick facts

164/150/20Alle/Geschlecht/AK

M30-34Altersklasse

758Startnummer

AndorraNationalität


32:25	5:24:21	3:44:24	9:48:47

Vergleiche Joan Gras Soler mit anderen Athleten!

758 Gras Soler

813 Roux ×

342 VAN Den Berg ×

61 Accardo ×

796 Montemaggi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:32:25	00:32:25	02:01 min/100m	-07:25 (13.) ●	-08:50 (104.) ●	-09:16 (114.) ●
Wechsel		00:35:10	00:02:45	-	-03:47 (2.) ●	-04:26 (36.) ●	-04:31 (48.) ●
Radfahren	0.1 km	00:35:46	00:00:36	10 km/h	-00:11 (19.) ●	-00:10 (123.) ●	-00:11 (134.) ●
Radfahren	29 km	01:24:35	00:48:49	35.52 km/h	-06:18 (20.) ●	-06:37 (162.) ●	-07:18 (173.) ●
Radfahren	51 km	01:59:21	00:34:46	37.97 km/h	-05:00 (14.) ●	-05:19 (132.) ●	-05:54 (141.) ●
Radfahren	73 km	02:42:22	00:43:01	30.69 km/h	-08:22 (14.) ●	-08:49 (130.) ●	-09:42 (138.) ●
Radfahren	90.2 km	03:12:45	00:30:23	33.97 km/h	-06:01 (22.) ●	-06:18 (159.) ●	-07:00 (169.) ●
Radfahren	118 km	04:00:44	00:47:59	34.76 km/h	-11:41 (13.) ●	-11:24 (129.) ●	-12:12 (139.) ●
Radfahren	141 km	04:34:49	00:34:05	40.49 km/h	-07:38 (15.) ●	-08:04 (103.) ●	-08:31 (110.) ●
Radfahren	162 km	05:23:27	00:48:38	25.91 km/h	-12:34 (16.) ●	-13:01 (147.) ●	-13:51 (161.) ●
Radfahren	180.2 km	05:59:31	00:36:04	30.28 km/h	-09:09 (18.) ●	-09:31 (150.) ●	-10:10 (163.) ●
Radfahren	180.2 km	05:59:31	05:24:21	33.33 km/h	-01:06:54 (16.) ●	-01:09:13 (134.) ●	-01:14:49 (144.) ●
Wechsel		06:04:23	00:04:52	-	-03:02 (36.) ●	-03:10 (284.) ●	-03:20 (330.) ●
Laufen	0.1 km	06:05:11	00:00:48	08:00 min/km	-00:20 (5.) ●	-00:23 (43.) ●	-00:24 (46.) ●
Laufen	2.6 km	06:15:38	00:10:27	04:10 min/km	-03:48 (4.) ●	-04:04 (46.) ●	-04:13 (50.) ●
Laufen	5.2 km	06:26:41	00:11:03	04:15 min/km	-03:34 (7.) ●	-03:53 (66.) ●	-03:58 (73.) ●
Laufen	7.9 km	06:41:22	00:14:41	05:26 min/km	-00:47 (68.) ●	-01:09 (518.) ●	-01:14 (622.) ●
Laufen	10.5 km	06:58:52	00:17:30	06:43 min/km	+00:24 (99.) ●	-00:09 (731.) ●	-00:15 (864.) ●
Laufen	13.1 km	07:14:01	00:15:09	05:49 min/km	-00:27 (85.) ●	-00:44 (626.) ●	-00:52 (746.) ●
Laufen	15.7 km	07:28:59	00:14:58	05:45 min/km	-00:54 (69.) ●	-01:08 (540.) ●	-01:13 (647.) ●
Laufen	18.4 km	07:43:12	00:14:13	05:15 min/km	-02:12 (41.) ●	-02:37 (330.) ●	-02:39 (392.) ●
Laufen	21.1 km	07:59:28	00:16:16	06:01 min/km	-02:21 (44.) ●	-02:41 (362.) ●	-02:46 (434.) ●
Laufen	23.6 km	08:12:03	00:12:35	05:02 min/km	-04:20 (15.) ●	-04:39 (134.) ●	-04:42 (151.) ●
Laufen	26.2 km	08:23:51	00:11:48	04:32 min/km	-05:32 (5.) ●	-05:37 (55.) ●	-05:38 (60.) ●
Laufen	28.9 km	08:37:07	00:13:16	04:54 min/km	-04:21 (19.) ●	-04:40 (146.) ●	-04:40 (174.) ●
Laufen	31.6 km	08:53:56	00:16:49	06:13 min/km	-02:46 (40.) ●	-03:12 (326.) ●	-03:14 (395.) ●
Laufen	34.1 km	09:07:00	00:13:04	05:13 min/km	-04:17 (19.) ●	-04:57 (132.) ●	-04:59 (152.) ●
Laufen	36.7 km	09:19:02	00:12:02	04:37 min/km	-05:43 (4.) ●	-05:59 (50.) ●	-06:03 (54.) ●
Laufen	39.4 km	09:33:50	00:14:48	05:28 min/km	-03:12 (32.) ●	-03:32 (272.) ●	-03:35 (333.) ●
Laufen	42.2 km	09:48:47	00:14:57	05:20 min/km	-04:01 (23.) ●	-04:34 (197.) ●	-04:37 (233.) ●
Laufen	42.2 km	09:48:47	03:44:24	05:19 min/km	-48:11 (24.) ●	-53:58 (208.) ●	-55:02 (247.) ●
Total	224 km	09:48:47	09:48:47	22.83 km/h	-02:09:19 (20.) ●	-02:19:37 (150.) ●	-02:26:58 (164.) ●

Ges	Sex	Ak	Name	#	AK
140	128	15	Wesley Cathcart-James	736	M30-34	South Africa	00:34:43	05:20:35	03:37:28	09:39:47
144	132	16	Craig Bobbert	517	M30-34	South Africa	00:34:25	05:48:37	03:09:41	09:41:27
146	134	17	Tom VAN Der Sande	836	M30-34	Netherlands	00:30:59	05:26:15	03:37:28	09:41:39
150	136	18	Abré Roux	813	M30-34	South Africa	00:30:10	05:15:52	03:48:28	09:42:25
163	149	19	Andre VAN Den Berg	342	M30-34	South Africa	00:32:49	05:43:11	03:22:02	09:48:34
164	150	20	Joan Gras Soler	758	M30-34	Andorra	00:32:25	05:24:21	03:44:24	09:48:47
167	153	21	Marco Accardo	61	M30-34	Italy	00:32:40	05:20:44	03:48:42	09:49:22
173	159	22	Nicholas Montemaggi	796	M30-34	Italy	00:38:26	05:41:33	03:24:58	09:52:44
184	166	23	Adam Gazules Molina	225	M30-34	Spain	00:34:38	05:17:22	03:55:06	09:55:32
200	180	24	Frederick Lüer	791	M30-34	Germany	00:33:25	05:42:49	03:35:53	10:00:56