Jacques Bouwer -
Ironman South Africa 2019

Quick facts

237/208/49Alle/Geschlecht/AK

M35-39Altersklasse

859Startnummer

South AfricaNationalität


36:47	5:54:06	3:36:40	10:17:55

Vergleiche Jacques Bouwer mit anderen Athleten!

859 Bouwer

433 Lanzer ×

199 Burns ×

2003 Roos ×

908 Grendon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:36:47	00:36:47	02:17 min/100m	-04:01 (86.) ●	-04:28 (388.) ●	-04:54 (434.) ●
Wechsel		00:42:35	00:05:48	-	-00:52 (111.) ●	-01:23 (526.) ●	-01:28 (628.) ●
Radfahren	0.1 km	00:43:20	00:00:45	8 km/h	±00:00 (152.) ●	-00:01 (721.) ●	-00:02 (820.) ●
Radfahren	29 km	01:34:04	00:50:44	34.18 km/h	-04:19 (68.) ●	-04:42 (293.) ●	-05:23 (318.) ●
Radfahren	51 km	02:11:18	00:37:14	35.45 km/h	-02:34 (72.) ●	-02:51 (332.) ●	-03:26 (356.) ●
Radfahren	73 km	02:58:13	00:46:55	28.13 km/h	-04:23 (76.) ●	-04:55 (331.) ●	-05:48 (362.) ●
Radfahren	90.2 km	03:29:53	00:31:40	32.59 km/h	-04:34 (60.) ●	-05:01 (244.) ●	-05:43 (263.) ●
Radfahren	118 km	04:23:40	00:53:47	31.01 km/h	-05:05 (79.) ●	-05:36 (385.) ●	-06:24 (437.) ●
Radfahren	141 km	05:00:58	00:37:18	37 km/h	-04:25 (64.) ●	-04:51 (282.) ●	-05:18 (313.) ●
Radfahren	162 km	05:56:26	00:55:28	22.72 km/h	-05:29 (89.) ●	-06:11 (402.) ●	-07:01 (459.) ●
Radfahren	180.2 km	06:36:41	00:40:15	27.13 km/h	-04:46 (76.) ●	-05:20 (352.) ●	-05:59 (402.) ●
Radfahren	180.2 km	06:36:41	05:54:06	30.53 km/h	-35:35 (69.) ●	-39:28 (314.) ●	-45:04 (350.) ●
Wechsel		06:41:15	00:04:34	-	-02:52 (57.) ●	-03:28 (252.) ●	-03:38 (296.) ●
Laufen	0.1 km	06:42:20	00:01:05	10:50 min/km	-00:04 (115.) ●	-00:06 (527.) ●	-00:07 (606.) ●
Laufen	2.6 km	06:53:52	00:11:32	04:36 min/km	-02:41 (39.) ●	-02:59 (159.) ●	-03:08 (174.) ●
Laufen	5.2 km	07:05:32	00:11:40	04:29 min/km	-02:54 (28.) ●	-03:16 (122.) ●	-03:21 (136.) ●
Laufen	7.9 km	07:17:17	00:11:45	04:21 min/km	-03:50 (26.) ●	-04:05 (104.) ●	-04:10 (113.) ●
Laufen	10.5 km	07:30:44	00:13:27	05:10 min/km	-03:50 (29.) ●	-04:12 (130.) ●	-04:18 (144.) ●
Laufen	13.1 km	07:43:22	00:12:38	04:51 min/km	-02:51 (47.) ●	-03:15 (207.) ●	-03:23 (237.) ●
Laufen	15.7 km	07:58:43	00:15:21	05:54 min/km	-00:23 (133.) ●	-00:45 (605.) ●	-00:50 (726.) ●
Laufen	18.4 km	08:11:18	00:12:35	04:39 min/km	-03:57 (38.) ●	-04:15 (145.) ●	-04:17 (164.) ●
Laufen	21.1 km	08:25:57	00:14:39	05:25 min/km	-03:51 (43.) ●	-04:18 (184.) ●	-04:23 (214.) ●
Laufen	23.6 km	08:38:56	00:12:59	05:11 min/km	-03:49 (39.) ●	-04:15 (166.) ●	-04:18 (194.) ●
Laufen	26.2 km	08:51:31	00:12:35	04:50 min/km	-04:15 (31.) ●	-04:50 (115.) ●	-04:51 (130.) ●
Laufen	28.9 km	09:05:18	00:13:47	05:06 min/km	-03:41 (43.) ●	-04:09 (179.) ●	-04:09 (222.) ●
Laufen	31.6 km	09:21:21	00:16:03	05:56 min/km	-03:33 (50.) ●	-03:58 (237.) ●	-04:00 (287.) ●
Laufen	34.1 km	09:35:16	00:13:55	05:34 min/km	-03:34 (41.) ●	-04:06 (197.) ●	-04:08 (234.) ●
Laufen	36.7 km	09:49:14	00:13:58	05:22 min/km	-03:34 (43.) ●	-04:03 (205.) ●	-04:07 (248.) ●
Laufen	39.4 km	10:02:53	00:13:39	05:03 min/km	-04:07 (33.) ●	-04:41 (160.) ●	-04:44 (194.) ●
Laufen	42.2 km	10:17:55	00:15:02	05:22 min/km	-03:53 (45.) ●	-04:29 (207.) ●	-04:32 (245.) ●
Laufen	42.2 km	10:17:55	03:36:40	05:08 min/km	-54:47 (38.) ●	-01:01:42 (167.) ●	-01:02:46 (200.) ●
Total	224 km	10:17:55	10:17:55	21.75 km/h	-01:38:07 (49.) ●	-01:50:29 (208.) ●	-01:57:50 (237.) ●

Ges	Sex	Ak	Name	#	AK
205	185	44	Dale Moulton	536	M35-39	South Africa	00:33:20	05:59:53	03:23:57	10:04:23
225	196	45	Mark Dingle	605	M35-39	South Africa	00:30:53	05:55:34	03:38:37	10:13:01
227	198	46	Lloyd Berndt	851	M35-39	South Africa	00:40:06	05:25:50	03:59:46	10:15:12
228	199	47	Martin Lanzer	433	M35-39	Austria	00:30:28	05:10:35	04:28:40	10:15:33
235	206	48	James Burns	199	M35-39	South Africa	00:33:44	05:51:00	03:42:46	10:17:04
237	208	49	Jacques Bouwer	859	M35-39	South Africa	00:36:47	05:54:06	03:36:40	10:17:55
253	220	50	Marsel Roos	2003	M35-39	South Africa	00:32:22	05:41:25	03:54:48	10:20:50
260	226	51	Ryan Grendon	908	M35-39	South Africa	00:30:53	06:03:12	03:39:43	10:22:48
261	227	52	Jefferson DE Souza Souto	879	M35-39	Brazil	00:37:44	05:51:45	03:40:48	10:22:51
269	234	53	Eran Shomer	993	M35-39	Israel	00:40:15	05:35:42	03:59:07	10:25:20