Ahmed Marzouk Gaballa -
Ironman South Africa 2019

Quick facts

987/845/172Alle/Geschlecht/AK

M35-39Altersklasse

900Startnummer

EgyptNationalität


55:43	6:44:14	4:41:20	12:37:03

Vergleiche Ahmed Marzouk Gaballa mit anderen Athleten!

900 Gaballa

849 Becker ×

1018 VAN Dyk ×

952 McKeaveney ×

856 Botes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:55:43	00:55:43	03:28 min/100m	+14:55 (252.) ●	+14:28 (1299.) ●	+14:02 (1599.) ●
Wechsel		01:03:01	00:07:18	-	+00:38 (173.) ●	+00:07 (796.) ●	+00:02 (962.) ●
Radfahren	0.1 km	01:03:39	00:00:38	9.47 km/h	-00:07 (53.) ●	-00:08 (224.) ●	-00:09 (241.) ●
Radfahren	29 km	02:01:41	00:58:02	29.88 km/h	+02:59 (179.) ●	+02:36 (926.) ●	+01:55 (1058.) ●
Radfahren	51 km	02:43:07	00:41:26	31.86 km/h	+01:38 (176.) ●	+01:21 (878.) ●	+00:46 (989.) ●
Radfahren	73 km	03:38:15	00:55:08	23.94 km/h	+03:50 (186.) ●	+03:18 (952.) ●	+02:25 (1089.) ●
Radfahren	90.2 km	04:16:07	00:37:52	27.25 km/h	+01:38 (170.) ●	+01:11 (851.) ●	+00:29 (959.) ●
Radfahren	118 km	05:15:16	00:59:09	28.2 km/h	+00:17 (150.) ●	-00:14 (739.) ●	-01:02 (843.) ●
Radfahren	141 km	05:56:48	00:41:32	33.23 km/h	-00:11 (150.) ●	-00:37 (709.) ●	-01:04 (803.) ●
Radfahren	162 km	06:59:30	01:02:42	20.1 km/h	+01:45 (158.) ●	+01:03 (778.) ●	+00:13 (889.) ●
Radfahren	180.2 km	07:47:15	00:47:45	22.87 km/h	+02:44 (167.) ●	+02:10 (844.) ●	+01:31 (976.) ●
Radfahren	180.2 km	07:47:15	06:44:14	26.75 km/h	+14:33 (163.) ●	+10:40 (823.) ●	+05:04 (933.) ●
Wechsel		07:55:43	00:08:28	-	+01:02 (170.) ●	+00:26 (826.) ●	+00:16 (981.) ●
Laufen	0.1 km	07:56:53	00:01:10	11:40 min/km	+00:01 (160.) ●	-00:01 (744.) ●	-00:02 (871.) ●
Laufen	2.6 km	08:11:32	00:14:39	05:51 min/km	+00:26 (163.) ●	+00:08 (813.) ●	-00:01 (965.) ●
Laufen	5.2 km	08:26:57	00:15:25	05:55 min/km	+00:51 (174.) ●	+00:29 (860.) ●	+00:24 (1034.) ●
Laufen	7.9 km	08:44:31	00:17:34	06:30 min/km	+01:59 (202.) ●	+01:44 (989.) ●	+01:39 (1203.) ●
Laufen	10.5 km	09:03:32	00:19:01	07:18 min/km	+01:44 (199.) ●	+01:22 (931.) ●	+01:16 (1127.) ●
Laufen	13.1 km	09:21:05	00:17:33	06:45 min/km	+02:04 (201.) ●	+01:40 (972.) ●	+01:32 (1178.) ●
Laufen	15.7 km	09:37:45	00:16:40	06:24 min/km	+00:56 (184.) ●	+00:34 (848.) ●	+00:29 (1020.) ●
Laufen	18.4 km	09:55:13	00:17:28	06:28 min/km	+00:56 (172.) ●	+00:38 (824.) ●	+00:36 (1004.) ●
Laufen	21.1 km	10:13:43	00:18:30	06:51 min/km	±00:00 (152.) ●	-00:27 (681.) ●	-00:32 (817.) ●
Laufen	23.6 km	10:30:05	00:16:22	06:32 min/km	-00:26 (130.) ●	-00:52 (608.) ●	-00:55 (735.) ●
Laufen	26.2 km	10:46:01	00:15:56	06:07 min/km	-00:54 (117.) ●	-01:29 (508.) ●	-01:30 (620.) ●
Laufen	28.9 km	11:04:36	00:18:35	06:52 min/km	+01:07 (172.) ●	+00:39 (816.) ●	+00:39 (999.) ●
Laufen	31.6 km	11:27:25	00:22:49	08:27 min/km	+03:13 (205.) ●	+02:48 (1016.) ●	+02:46 (1246.) ●
Laufen	34.1 km	11:44:33	00:17:08	06:51 min/km	-00:21 (138.) ●	-00:53 (612.) ●	-00:55 (743.) ●
Laufen	36.7 km	12:01:05	00:16:32	06:21 min/km	-01:00 (120.) ●	-01:29 (540.) ●	-01:33 (652.) ●
Laufen	39.4 km	12:18:18	00:17:13	06:22 min/km	-00:33 (136.) ●	-01:07 (623.) ●	-01:10 (750.) ●
Laufen	42.2 km	12:37:03	00:18:45	06:41 min/km	-00:10 (145.) ●	-00:46 (670.) ●	-00:49 (810.) ●
Laufen	42.2 km	12:37:03	04:41:20	06:40 min/km	+09:53 (162.) ●	+02:58 (756.) ●	+01:54 (905.) ●
Total	224 km	12:37:03	12:37:03	17.75 km/h	+41:01 (172.) ●	+28:39 (845.) ●	+21:18 (987.) ●

Ges	Sex	Ak	Name	#	AK
940	809	167	Thomas Stumke	1005	M35-39	South Africa	00:37:58	07:05:55	04:22:29	12:27:57
948	814	168	Kaustubh Radkar	981	M35-39	India	00:28:14	07:02:06	04:48:30	12:29:01
951	817	169	Andre Piek	975	M35-39	South Africa	00:39:11	07:01:31	04:34:39	12:29:24
980	838	170	Marco Becker	849	M35-39	South Africa	00:40:01	06:56:31	04:45:42	12:35:39
982	840	171	Keith VAN Dyk	1018	M35-39	South Africa	00:40:08	06:28:28	05:09:48	12:35:47
987	845	172	Ahmed Marzouk Gaballa	900	M35-39	Egypt	00:55:43	06:44:14	04:41:20	12:37:03
989	847	173	Andrew McKeaveney	952	M35-39	South Africa	00:48:17	07:08:18	04:23:46	12:37:39
1000	854	174	Andre Botes	856	M35-39	South Africa	00:35:48	06:22:27	05:23:39	12:39:34
1015	866	175	Christoff Nieman	965	M35-39	South Africa	00:48:35	05:56:02	05:47:15	12:42:53
1021	871	176	Muhammed Chothia	871	M35-39	South Africa	00:47:56	06:54:07	04:46:19	12:43:29