Li-Fan Lu -
Ironman South Africa 2019

Quick facts

1441/1181/232Alle/Geschlecht/AK

M35-39Altersklasse

943Startnummer

South AfricaNationalität


52:26	8:13:57	5:05:17	14:30:26

Vergleiche Li-Fan Lu mit anderen Athleten!

943 Lu

847 Barnard ×

872 Christensen ×

897 Fourie ×

2006 Jooste ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:52:26	00:52:26	03:16 min/100m	+11:38 (244.) ●	+11:11 (1254.) ●	+10:45 (1542.) ●
Wechsel		01:03:06	00:10:40	-	+04:00 (234.) ●	+03:29 (1159.) ●	+03:24 (1424.) ●
Radfahren	0.1 km	01:03:54	00:00:48	7.5 km/h	+00:03 (189.) ●	+00:02 (927.) ●	+00:01 (1079.) ●
Radfahren	29 km	02:12:06	01:08:12	25.43 km/h	+13:09 (255.) ●	+12:46 (1330.) ●	+12:05 (1637.) ●
Radfahren	51 km	03:00:32	00:48:26	27.25 km/h	+08:38 (254.) ●	+08:21 (1311.) ●	+07:46 (1590.) ●
Radfahren	73 km	04:09:38	01:09:06	19.1 km/h	+17:48 (257.) ●	+17:16 (1326.) ●	+16:23 (1622.) ●
Radfahren	90.2 km	04:59:57	00:50:19	20.51 km/h	+14:05 (254.) ●	+13:38 (1316.) ●	+12:56 (1614.) ●
Radfahren	118 km	06:12:10	01:12:13	23.1 km/h	+13:21 (242.) ●	+12:50 (1225.) ●	+12:02 (1483.) ●
Radfahren	141 km	07:01:28	00:49:18	27.99 km/h	+07:35 (227.) ●	+07:09 (1176.) ●	+06:42 (1428.) ●
Radfahren	162 km	08:18:30	01:17:02	16.36 km/h	+16:05 (241.) ●	+15:23 (1239.) ●	+14:33 (1512.) ●
Radfahren	180.2 km	09:17:03	00:58:33	18.65 km/h	+13:32 (250.) ●	+12:58 (1276.) ●	+12:19 (1560.) ●
Radfahren	180.2 km	09:17:03	08:13:57	21.89 km/h	+01:44:16 (250.) ●	+01:40:23 (1290.) ●	+01:34:47 (1574.) ●
Wechsel		09:25:09	00:08:06	-	+00:40 (160.) ●	+00:04 (776.) ●	-00:06 (915.) ●
Laufen	0.1 km	09:26:18	00:01:09	11:30 min/km	±00:00 (153.) ●	-00:02 (701.) ●	-00:03 (819.) ●
Laufen	2.6 km	09:41:43	00:15:25	06:10 min/km	+01:12 (188.) ●	+00:54 (933.) ●	+00:45 (1119.) ●
Laufen	5.2 km	09:58:50	00:17:07	06:35 min/km	+02:33 (220.) ●	+02:11 (1084.) ●	+02:06 (1328.) ●
Laufen	7.9 km	10:15:45	00:16:55	06:15 min/km	+01:20 (186.) ●	+01:05 (905.) ●	+01:00 (1097.) ●
Laufen	10.5 km	10:35:06	00:19:21	07:26 min/km	+02:04 (204.) ●	+01:42 (967.) ●	+01:36 (1172.) ●
Laufen	13.1 km	10:52:41	00:17:35	06:45 min/km	+02:06 (202.) ●	+01:42 (977.) ●	+01:34 (1184.) ●
Laufen	15.7 km	11:11:15	00:18:34	07:08 min/km	+02:50 (216.) ●	+02:28 (1068.) ●	+02:23 (1306.) ●
Laufen	18.4 km	11:29:29	00:18:14	06:45 min/km	+01:42 (186.) ●	+01:24 (930.) ●	+01:22 (1136.) ●
Laufen	21.1 km	11:50:04	00:20:35	07:37 min/km	+02:05 (194.) ●	+01:38 (926.) ●	+01:33 (1126.) ●
Laufen	23.6 km	12:09:52	00:19:48	07:55 min/km	+03:00 (213.) ●	+02:34 (1025.) ●	+02:31 (1266.) ●
Laufen	26.2 km	12:28:21	00:18:29	07:06 min/km	+01:39 (189.) ●	+01:04 (894.) ●	+01:03 (1086.) ●
Laufen	28.9 km	12:47:05	00:18:44	06:56 min/km	+01:16 (174.) ●	+00:48 (832.) ●	+00:48 (1019.) ●
Laufen	31.6 km	13:07:57	00:20:52	07:43 min/km	+01:16 (171.) ●	+00:51 (822.) ●	+00:49 (996.) ●
Laufen	34.1 km	13:27:50	00:19:53	07:57 min/km	+02:24 (196.) ●	+01:52 (935.) ●	+01:50 (1141.) ●
Laufen	36.7 km	13:48:02	00:20:12	07:46 min/km	+02:40 (209.) ●	+02:11 (993.) ●	+02:07 (1208.) ●
Laufen	39.4 km	14:08:30	00:20:28	07:34 min/km	+02:42 (201.) ●	+02:08 (970.) ●	+02:05 (1179.) ●
Laufen	42.2 km	14:30:26	00:21:56	07:49 min/km	+03:01 (208.) ●	+02:25 (999.) ●	+02:22 (1218.) ●
Laufen	42.2 km	14:30:26	05:05:17	07:14 min/km	+33:50 (197.) ●	+26:55 (955.) ●	+25:51 (1154.) ●
Total	224 km	14:30:26	14:30:26	15.44 km/h	+02:34:24 (232.) ●	+02:22:02 (1181.) ●	+02:14:41 (1441.) ●

Ges	Sex	Ak	Name	#	AK
1395	1149	227	Lourens VAN Zyl	1028	M35-39	South Africa	00:44:35	07:33:38	05:39:04	14:14:24
1396	1150	228	Mark Stares	997	M35-39	South Africa	00:54:46	07:50:00	05:01:35	14:14:32
1417	1163	229	Dayne Jekels	923	M35-39	South Africa	00:40:01	07:48:04	05:34:29	14:20:54
1419	1165	230	Thiu Barnard	847	M35-39	United Kingdom	00:39:52	07:48:03	05:40:44	14:21:55
1425	1168	231	Graham Christensen	872	M35-39	South Africa	00:47:23	07:36:10	05:38:58	14:23:10
1441	1181	232	Li-Fan Lu	943	M35-39	South Africa	00:52:26	08:13:57	05:05:17	14:30:26
1442	1182	233	Jacques Fourie	897	M35-39	South Africa	01:03:07	07:51:54	05:13:30	14:31:47
1447	1186	234	Brendon Jooste	2006	M35-39	South Africa	00:35:05	07:25:06	06:16:12	14:33:16
1455	1190	235	Charles Butler	869	M35-39	South Africa	00:50:04	07:51:27	05:34:02	14:35:00
1468	1202	236	Brad Forrest	895	M35-39	South Africa	00:37:04	08:03:13	05:32:54	14:40:10