Christoff Nieman -
Ironman South Africa 2019

Quick facts

1015/866/175Alle/Geschlecht/AK

M35-39Altersklasse

965Startnummer

South AfricaNationalität


48:35	5:56:02	5:47:15	12:42:53

Vergleiche Christoff Nieman mit anderen Athleten!

965 Nieman

952 McKeaveney ×

856 Botes ×

871 Chothia ×

940 Leepile ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:48:35	00:48:35	03:02 min/100m	+07:47 (228.) ●	+07:20 (1159.) ●	+06:54 (1412.) ●
Wechsel		00:53:51	00:05:16	-	-01:24 (93.) ●	-01:55 (432.) ●	-02:00 (511.) ●
Radfahren	0.1 km	00:54:34	00:00:43	8.37 km/h	-00:02 (124.) ●	-00:03 (578.) ●	-00:04 (648.) ●
Radfahren	29 km	01:44:05	00:49:31	35.02 km/h	-05:32 (47.) ●	-05:55 (204.) ●	-06:36 (219.) ●
Radfahren	51 km	02:19:59	00:35:54	36.77 km/h	-03:54 (49.) ●	-04:11 (196.) ●	-04:46 (210.) ●
Radfahren	73 km	03:06:33	00:46:34	28.35 km/h	-04:44 (69.) ●	-05:16 (305.) ●	-06:09 (334.) ●
Radfahren	90.2 km	03:38:49	00:32:16	31.98 km/h	-03:58 (71.) ●	-04:25 (302.) ●	-05:07 (328.) ●
Radfahren	118 km	04:32:45	00:53:56	30.93 km/h	-04:56 (83.) ●	-05:27 (393.) ●	-06:15 (445.) ●
Radfahren	141 km	05:11:39	00:38:54	35.48 km/h	-02:49 (92.) ●	-03:15 (429.) ●	-03:42 (485.) ●
Radfahren	162 km	06:10:07	00:58:28	21.55 km/h	-02:29 (115.) ●	-03:11 (563.) ●	-04:01 (638.) ●
Radfahren	180.2 km	06:49:53	00:39:46	27.46 km/h	-05:15 (72.) ●	-05:49 (325.) ●	-06:28 (369.) ●
Radfahren	180.2 km	06:49:53	05:56:02	30.37 km/h	-33:39 (75.) ●	-37:32 (336.) ●	-43:08 (379.) ●
Wechsel		06:55:38	00:05:45	-	-01:41 (94.) ●	-02:17 (391.) ●	-02:27 (458.) ●
Laufen	0.1 km	06:56:36	00:00:58	09:40 min/km	-00:11 (67.) ●	-00:13 (268.) ●	-00:14 (303.) ●
Laufen	2.6 km	07:13:08	00:16:32	06:36 min/km	+02:19 (216.) ●	+02:01 (1075.) ●	+01:52 (1298.) ●
Laufen	5.2 km	07:29:37	00:16:29	06:20 min/km	+01:55 (206.) ●	+01:33 (1004.) ●	+01:28 (1224.) ●
Laufen	7.9 km	07:47:28	00:17:51	06:36 min/km	+02:16 (207.) ●	+02:01 (1013.) ●	+01:56 (1236.) ●
Laufen	10.5 km	08:08:07	00:20:39	07:56 min/km	+03:22 (224.) ●	+03:00 (1080.) ●	+02:54 (1327.) ●
Laufen	13.1 km	08:25:45	00:17:38	06:46 min/km	+02:09 (204.) ●	+01:45 (981.) ●	+01:37 (1188.) ●
Laufen	15.7 km	08:43:25	00:17:40	06:47 min/km	+01:56 (204.) ●	+01:34 (978.) ●	+01:29 (1189.) ●
Laufen	18.4 km	09:03:51	00:20:26	07:34 min/km	+03:54 (222.) ●	+03:36 (1135.) ●	+03:34 (1409.) ●
Laufen	21.1 km	09:26:03	00:22:12	08:13 min/km	+03:42 (217.) ●	+03:15 (1075.) ●	+03:10 (1317.) ●
Laufen	23.6 km	09:51:52	00:25:49	10:19 min/km	+09:01 (257.) ●	+08:35 (1330.) ●	+08:32 (1642.) ●
Laufen	26.2 km	10:10:37	00:18:45	07:12 min/km	+01:55 (196.) ●	+01:20 (926.) ●	+01:19 (1132.) ●
Laufen	28.9 km	10:31:59	00:21:22	07:54 min/km	+03:54 (221.) ●	+03:26 (1101.) ●	+03:26 (1366.) ●
Laufen	31.6 km	10:58:08	00:26:09	09:41 min/km	+06:33 (237.) ●	+06:08 (1231.) ●	+06:06 (1536.) ●
Laufen	34.1 km	11:22:00	00:23:52	09:32 min/km	+06:23 (239.) ●	+05:51 (1243.) ●	+05:49 (1544.) ●
Laufen	36.7 km	11:48:43	00:26:43	10:16 min/km	+09:11 (251.) ●	+08:42 (1311.) ●	+08:38 (1625.) ●
Laufen	39.4 km	12:15:33	00:26:50	09:56 min/km	+09:04 (254.) ●	+08:30 (1303.) ●	+08:27 (1613.) ●
Laufen	42.2 km	12:42:53	00:27:20	09:45 min/km	+08:25 (244.) ●	+07:49 (1260.) ●	+07:46 (1565.) ●
Laufen	42.2 km	12:42:53	05:47:15	08:13 min/km	+01:15:48 (235.) ●	+01:08:53 (1189.) ●	+01:07:49 (1467.) ●
Total	224 km	12:42:53	12:42:53	17.62 km/h	+46:51 (175.) ●	+34:29 (866.) ●	+27:08 (1015.) ●

Ges	Sex	Ak	Name	#	AK
980	838	170	Marco Becker	849	M35-39	South Africa	00:40:01	06:56:31	04:45:42	12:35:39
982	840	171	Keith VAN Dyk	1018	M35-39	South Africa	00:40:08	06:28:28	05:09:48	12:35:47
987	845	172	Ahmed Marzouk Gaballa	900	M35-39	Egypt	00:55:43	06:44:14	04:41:20	12:37:03
989	847	173	Andrew McKeaveney	952	M35-39	South Africa	00:48:17	07:08:18	04:23:46	12:37:39
1000	854	174	Andre Botes	856	M35-39	South Africa	00:35:48	06:22:27	05:23:39	12:39:34
1015	866	175	Christoff Nieman	965	M35-39	South Africa	00:48:35	05:56:02	05:47:15	12:42:53
1021	871	176	Muhammed Chothia	871	M35-39	South Africa	00:47:56	06:54:07	04:46:19	12:43:29
1023	872	177	Olaotse Leepile	940	M35-39	South Africa	00:53:14	07:09:50	04:12:11	12:43:41
1026	874	178	Graeme Green	907	M35-39	South Africa	00:39:28	07:03:12	04:49:13	12:44:07
1036	882	179	Thomas Scott	545	M35-39	South Africa	00:44:34	07:32:24	04:06:17	12:46:40