Ruberch Lampe -
Ironman 70.3 Florida 2019
Quick facts
477/384/75Alle/Geschlecht/AK
M35-39Altersklasse
1606Startnummer
ABWNationalität
46:07 | 2:45:35 | 2:22:44 | 6:01:59 |
Vergleiche Ruberch Lampe mit anderen Athleten!
1606 Lampe
564 Lohninger ×
618 Tavares ×
214 Rodriguez ×
567 Lunz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +00:58 (94.) ● | +01:25 (556.) ● | +00:49 (740.) ● |
Wechsel | 00:50:00 | 00:03:53 | - | -01:04 (57.) ● | -01:13 (280.) ● | -01:14 (387.) ● | |
Radfahren | 47.2 km | 02:20:41 | 01:30:41 | 31.23 km/h | -04:15 (76.) ● | -05:12 (336.) ● | -07:54 (373.) ● |
Radfahren | 70.8 km | 03:00:26 | 00:39:45 | 35.62 km/h | -02:41 (64.) ● | -03:12 (307.) ● | -04:32 (336.) ● |
Radfahren | 90.1 km | 03:35:35 | 00:35:09 | 32.94 km/h | -03:04 (57.) ● | -03:49 (251.) ● | -04:53 (274.) ● |
Radfahren | 90.1 km | 03:35:35 | 02:45:35 | 32.65 km/h | -10:00 (66.) ● | -12:13 (306.) ● | -17:19 (336.) ● |
Wechsel | 03:39:15 | 00:03:40 | - | -01:05 (61.) ● | -01:45 (300.) ● | -01:39 (415.) ● | |
Laufen | 0.6 km | 03:42:44 | 00:03:29 | 05:48 min/km | -00:42 (125.) ● | -00:08 (586.) ● | -00:09 (758.) ● |
Laufen | 3.8 km | 04:04:42 | 00:21:58 | 06:51 min/km | +00:30 (102.) ● | -00:26 (476.) ● | -00:50 (620.) ● |
Laufen | 5.7 km | 04:14:27 | 00:09:45 | 05:07 min/km | -01:21 (44.) ● | -01:25 (272.) ● | -01:31 (332.) ● |
Laufen | 6.9 km | 04:21:40 | 00:07:13 | 06:00 min/km | -00:42 (64.) ● | -00:55 (300.) ● | -01:00 (391.) ● |
Laufen | 7.5 km | 04:25:17 | 00:03:37 | 06:01 min/km | -00:09 (84.) ● | -00:15 (405.) ● | -00:17 (521.) ● |
Laufen | 10.6 km | 04:50:00 | 00:24:43 | 07:58 min/km | +00:46 (98.) ● | +00:05 (483.) ● | -00:09 (652.) ● |
Laufen | 12.6 km | 05:00:08 | 00:10:08 | 05:04 min/km | -01:19 (52.) ● | -01:24 (297.) ● | -01:28 (388.) ● |
Laufen | 13.8 km | 05:08:18 | 00:08:10 | 06:48 min/km | -00:13 (77.) ● | -00:20 (419.) ● | -00:22 (581.) ● |
Laufen | 14.3 km | 05:12:11 | 00:03:53 | 07:46 min/km | -00:06 (86.) ● | -00:10 (448.) ● | -00:12 (603.) ● |
Laufen | 17.6 km | 05:41:34 | 00:29:23 | 08:54 min/km | +04:03 (134.) ● | +03:44 (705.) ● | +03:33 (994.) ● |
Laufen | 19.5 km | 05:52:58 | 00:11:24 | 06:00 min/km | -00:14 (87.) ● | -00:24 (462.) ● | -00:28 (646.) ● |
Laufen | 20.7 km | 06:01:04 | 00:08:06 | 06:45 min/km | -00:04 (92.) ● | -00:13 (474.) ● | -00:17 (647.) ● |
Laufen | 21.1 km | 06:01:59 | 00:00:55 | 02:17 min/km | ±00:00 (98.) ● | -00:01 (515.) ● | -00:03 (693.) ● |
Laufen | 21.1 km | 06:01:59 | 02:22:44 | 06:45 min/km | +00:29 (89.) ● | -01:52 (466.) ● | -03:13 (631.) ● |
Total | 113.1 km | 06:01:59 | 06:01:59 | 18.75 km/h | -10:42 (75.) ● | -15:38 (384.) ● | -22:36 (477.) ● |