John Arango -
Ironman 70.3 Florida 2019
Quick facts
1131/806/157Alle/Geschlecht/AK
M40-44Altersklasse
1629Startnummer
USANationalität
57:59 | 3:26:01 | 2:57:08 | 7:26:43 |
Vergleiche John Arango mit anderen Athleten!
1629 Arango
999 Mejia ×
1068 Young ×
1053 Uribe ×
1051 Torres-Melendez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:59 | 00:57:59 | 03:03 min/100m | +13:31 (163.) ● | +13:17 (859.) ● | +12:41 (1211.) ● |
Wechsel | 00:59:14 | 00:01:15 | - | -03:41 (1.) ● | -03:51 (1.) ● | -03:52 (1.) ● | |
Radfahren | 47.2 km | 02:49:38 | 01:50:24 | 25.65 km/h | +15:58 (157.) ● | +14:31 (823.) ● | +11:49 (1100.) ● |
Radfahren | 70.8 km | 03:38:41 | 00:49:03 | 28.87 km/h | +06:26 (154.) ● | +06:06 (787.) ● | +04:46 (1039.) ● |
Radfahren | 90.1 km | 04:25:15 | 00:46:34 | 24.87 km/h | +07:42 (160.) ● | +07:36 (838.) ● | +06:32 (1143.) ● |
Radfahren | 90.1 km | 04:25:15 | 03:26:01 | 26.24 km/h | +30:06 (156.) ● | +28:13 (813.) ● | +23:07 (1090.) ● |
Wechsel | 04:29:35 | 00:04:20 | - | -00:33 (92.) ● | -01:05 (447.) ● | -00:59 (600.) ● | |
Laufen | 0.6 km | 04:33:25 | 00:03:50 | 06:23 min/km | +00:30 (150.) ● | +00:13 (726.) ● | +00:12 (987.) ● |
Laufen | 3.8 km | 05:02:27 | 00:29:02 | 09:04 min/km | +07:14 (163.) ● | +06:38 (828.) ● | +06:14 (1161.) ● |
Laufen | 5.7 km | 05:17:38 | 00:15:11 | 07:59 min/km | +04:13 (168.) ● | +04:01 (888.) ● | +03:55 (1256.) ● |
Laufen | 6.9 km | 05:27:36 | 00:09:58 | 08:18 min/km | +02:02 (156.) ● | +01:50 (798.) ● | +01:45 (1122.) ● |
Laufen | 7.5 km | 05:31:44 | 00:04:08 | 06:53 min/km | +00:22 (127.) ● | +00:16 (626.) ● | +00:14 (867.) ● |
Laufen | 10.6 km | 06:03:06 | 00:31:22 | 10:07 min/km | +07:06 (164.) ● | +06:44 (837.) ● | +06:30 (1186.) ● |
Laufen | 12.6 km | 06:17:30 | 00:14:24 | 07:12 min/km | +03:03 (160.) ● | +02:52 (815.) ● | +02:48 (1158.) ● |
Laufen | 13.8 km | 06:27:36 | 00:10:06 | 08:24 min/km | +01:46 (149.) ● | +01:36 (757.) ● | +01:34 (1075.) ● |
Laufen | 14.3 km | 06:31:48 | 00:04:12 | 08:24 min/km | +00:12 (113.) ● | +00:09 (571.) ● | +00:07 (808.) ● |
Laufen | 17.6 km | 07:01:07 | 00:29:19 | 08:53 min/km | +04:01 (139.) ● | +03:40 (699.) ● | +03:29 (987.) ● |
Laufen | 19.5 km | 07:15:31 | 00:14:24 | 07:34 min/km | +02:55 (150.) ● | +02:36 (757.) ● | +02:32 (1081.) ● |
Laufen | 20.7 km | 07:25:39 | 00:10:08 | 08:26 min/km | +02:00 (146.) ● | +01:49 (758.) ● | +01:45 (1070.) ● |
Laufen | 21.1 km | 07:26:43 | 00:01:04 | 02:39 min/km | +00:09 (153.) ● | +00:08 (781.) ● | +00:06 (1090.) ● |
Laufen | 21.1 km | 07:26:43 | 02:57:08 | 08:23 min/km | +35:33 (156.) ● | +32:32 (798.) ● | +31:11 (1123.) ● |
Total | 113.1 km | 07:26:43 | 07:26:43 | 15.19 km/h | +01:14:56 (157.) ● | +01:09:06 (806.) ● | +01:02:08 (1131.) ● |