Paul Strong -
Ironman 70.3 Florida 2019
Quick facts
116/106/4Alle/Geschlecht/AK
M55-59Altersklasse
39Startnummer
USANationalität
| 35:03 | 2:33:20 | 1:51:21 | 5:06:08 |
Vergleiche Paul Strong mit anderen Athleten!
39 Strong
1616 Bushey ×
37 Kester ×
38 Nevills ×
123 Young ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -12:05 (8.) ● | -09:39 (112.) ● | -10:15 (148.) ● |
| Wechsel | 00:38:05 | 00:03:02 | - | -02:21 (4.) ● | -02:04 (95.) ● | -02:05 (139.) ● | |
| Radfahren | 47.2 km | 02:01:48 | 01:23:43 | 33.83 km/h | -13:05 (6.) ● | -12:10 (146.) ● | -14:52 (151.) ● |
| Radfahren | 70.8 km | 02:38:42 | 00:36:54 | 38.37 km/h | -07:11 (8.) ● | -06:03 (145.) ● | -07:23 (151.) ● |
| Radfahren | 90.1 km | 03:11:25 | 00:32:43 | 35.39 km/h | -06:39 (6.) ● | -06:15 (114.) ● | -07:19 (121.) ● |
| Radfahren | 90.1 km | 03:11:25 | 02:33:20 | 35.26 km/h | -26:55 (6.) ● | -24:28 (137.) ● | -29:34 (143.) ● |
| Wechsel | 03:14:47 | 00:03:22 | - | -02:00 (15.) ● | -02:03 (237.) ● | -01:57 (335.) ● | |
| Laufen | 0.6 km | 03:17:48 | 00:03:01 | 05:01 min/km | -00:34 (10.) ● | -00:36 (257.) ● | -00:37 (309.) ● |
| Laufen | 3.8 km | 03:33:59 | 00:16:11 | 05:03 min/km | -06:50 (6.) ● | -06:13 (94.) ● | -06:37 (115.) ● |
| Laufen | 5.7 km | 03:43:36 | 00:09:37 | 05:03 min/km | -01:50 (13.) ● | -01:33 (239.) ● | -01:39 (296.) ● |
| Laufen | 6.9 km | 03:49:48 | 00:06:12 | 05:09 min/km | -02:10 (8.) ● | -01:56 (127.) ● | -02:01 (148.) ● |
| Laufen | 7.5 km | 03:52:52 | 00:03:04 | 05:06 min/km | -00:59 (7.) ● | -00:48 (130.) ● | -00:50 (149.) ● |
| Laufen | 10.6 km | 04:11:07 | 00:18:15 | 05:53 min/km | -07:16 (7.) ● | -06:23 (96.) ● | -06:37 (112.) ● |
| Laufen | 12.6 km | 04:20:07 | 00:09:00 | 04:30 min/km | -02:54 (9.) ● | -02:32 (127.) ● | -02:36 (156.) ● |
| Laufen | 13.8 km | 04:26:48 | 00:06:41 | 05:34 min/km | -02:02 (9.) ● | -01:49 (145.) ● | -01:51 (181.) ● |
| Laufen | 14.3 km | 04:30:01 | 00:03:13 | 06:26 min/km | -00:56 (7.) ● | -00:50 (139.) ● | -00:52 (166.) ● |
| Laufen | 17.6 km | 04:49:06 | 00:19:05 | 05:46 min/km | -07:20 (2.) ● | -06:34 (93.) ● | -06:45 (112.) ● |
| Laufen | 19.5 km | 04:58:23 | 00:09:17 | 04:53 min/km | -02:56 (9.) ● | -02:31 (176.) ● | -02:35 (219.) ● |
| Laufen | 20.7 km | 05:05:16 | 00:06:53 | 05:44 min/km | -01:44 (16.) ● | -01:26 (247.) ● | -01:30 (320.) ● |
| Laufen | 21.1 km | 05:06:08 | 00:00:52 | 02:09 min/km | -00:05 (25.) ● | -00:04 (363.) ● | -00:06 (479.) ● |
| Laufen | 21.1 km | 05:06:08 | 01:51:21 | 05:16 min/km | -37:36 (7.) ● | -33:15 (121.) ● | -34:36 (143.) ● |
| Total | 113.1 km | 05:06:08 | 05:06:08 | 22.17 km/h | -01:20:57 (4.) ● | -01:11:29 (106.) ● | -01:18:27 (116.) ● |
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