Luo Dai -
Ironman 70.3 Liuzhou 2019

Quick facts

305/264/56Alle/Geschlecht/AK

M30-34Altersklasse

178Startnummer

CHNNationalität


40:10	2:31:39	2:11:55	5:35:22

Vergleiche Luo Dai mit anderen Athleten!

178 Dai

399 Yves ×

384 He ×

395 Tennant ×

367 Li ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:10	00:40:10	02:06 min/100m	+02:27 (61.) ●	+01:33 (338.) ●	+01:14 (415.) ●
Wechsel		00:41:08	00:00:58	-	-00:03 (45.) ●	-00:07 (199.) ●	-00:07 (249.) ●
Wechsel		00:46:11	00:05:03	-	-02:01 (27.) ●	-02:44 (130.) ●	-02:41 (161.) ●
Radfahren	1.5 km	00:48:54	00:02:43	33.13 km/h	-00:07 (40.) ●	-00:14 (187.) ●	-00:15 (217.) ●
Radfahren	10 km	01:01:37	00:12:43	40.1 km/h	-02:34 (9.) ●	-03:02 (22.) ●	-03:17 (22.) ●
Radfahren	15 km	01:09:46	00:08:09	36.81 km/h	-01:26 (10.) ●	-01:46 (34.) ●	-01:57 (34.) ●
Radfahren	23.3 km	01:22:19	00:12:33	39.68 km/h	-01:35 (21.) ●	-01:54 (84.) ●	-02:09 (87.) ●
Radfahren	31.5 km	01:35:46	00:13:27	36.58 km/h	-01:56 (28.) ●	-02:41 (107.) ●	-02:53 (115.) ●
Radfahren	36.5 km	01:43:58	00:08:12	36.59 km/h	-01:09 (25.) ●	-01:38 (104.) ●	-01:44 (110.) ●
Radfahren	45 km	01:56:26	00:12:28	40.91 km/h	-02:01 (16.) ●	-02:35 (65.) ●	-02:49 (68.) ●
Radfahren	53.5 km	02:11:49	00:15:23	33.15 km/h	-01:27 (37.) ●	-01:52 (142.) ●	-02:04 (156.) ●
Radfahren	58.5 km	02:20:52	00:09:03	33.15 km/h	-00:56 (32.) ●	-01:13 (127.) ●	-01:21 (139.) ●
Radfahren	66.8 km	02:34:41	00:13:49	36.04 km/h	-00:47 (42.) ●	-01:11 (199.) ●	-01:25 (225.) ●
Radfahren	75 km	02:49:31	00:14:50	33.17 km/h	-00:56 (43.) ●	-01:22 (211.) ●	-01:34 (233.) ●
Radfahren	80 km	02:59:00	00:09:29	31.63 km/h	-00:20 (48.) ●	-00:33 (232.) ●	-00:44 (259.) ●
Radfahren	88.5 km	03:15:10	00:16:10	31.55 km/h	-00:35 (56.) ●	-00:38 (287.) ●	-00:52 (340.) ●
Radfahren	90 km	03:17:50	00:02:40	33.75 km/h	+00:03 (55.) ●	-00:03 (279.) ●	-00:05 (332.) ●
Radfahren	90 km	03:17:50	02:31:39	35.61 km/h	-15:46 (34.) ●	-20:42 (137.) ●	-23:09 (149.) ●
Wechsel		03:23:27	00:05:37	-	-01:05 (41.) ●	-01:32 (198.) ●	-01:30 (255.) ●
Laufen	1 km	03:30:16	00:06:49	06:49 min/km	+01:24 (88.) ●	+01:09 (492.) ●	+01:05 (614.) ●
Laufen	3 km	03:40:15	00:09:59	04:59 min/km	+00:20 (59.) ●	-00:02 (310.) ●	-00:09 (376.) ●
Laufen	4.3 km	03:47:40	00:07:25	05:42 min/km	-00:02 (55.) ●	-00:18 (262.) ●	-00:24 (310.) ●
Laufen	5.8 km	03:56:17	00:08:37	05:44 min/km	+00:40 (69.) ●	+00:22 (358.) ●	+00:17 (433.) ●
Laufen	7.2 km	04:04:48	00:08:31	06:04 min/km	+00:03 (52.) ●	-00:14 (268.) ●	-00:22 (319.) ●
Laufen	8.5 km	04:13:18	00:08:30	06:32 min/km	+00:58 (73.) ●	+00:45 (401.) ●	+00:40 (492.) ●
Laufen	10.5 km	04:24:16	00:10:58	05:29 min/km	+00:51 (69.) ●	+00:28 (352.) ●	+00:21 (428.) ●
Laufen	12.5 km	04:35:30	00:11:14	05:37 min/km	+01:00 (69.) ●	+00:39 (381.) ●	+00:32 (465.) ●
Laufen	13.8 km	04:45:06	00:09:36	07:23 min/km	+01:39 (81.) ●	+01:18 (446.) ●	+01:12 (544.) ●
Laufen	15.2 km	04:55:32	00:10:26	07:27 min/km	+01:50 (78.) ●	+01:37 (456.) ●	+01:33 (570.) ●
Laufen	16.7 km	05:05:23	00:09:51	06:34 min/km	+00:46 (64.) ●	+00:26 (347.) ●	+00:20 (424.) ●
Laufen	18 km	05:15:15	00:09:52	07:35 min/km	+01:51 (79.) ●	+01:39 (468.) ●	+01:35 (583.) ●
Laufen	20 km	05:27:49	00:12:34	06:17 min/km	+01:50 (74.) ●	+01:31 (427.) ●	+01:25 (529.) ●
Laufen	21.1 km	05:35:22	00:07:33	06:51 min/km	+01:15 (76.) ●	+00:59 (447.) ●	+00:55 (551.) ●
Laufen	21.1 km	05:35:22	00:00:00	-	-	-	-
Laufen	21.1 km	05:35:22	02:11:55	06:15 min/km	+14:25 (70.) ●	+10:19 (392.) ●	+09:00 (483.) ●
Total	113 km	05:35:22	05:35:22	20.22 km/h	-02:03 (56.) ●	-13:13 (264.) ●	-17:13 (305.) ●

Ges	Sex	Ak	Name	#	AK
266	233	51	Thomas Fraser	383	M30-34	AUS	00:36:20	02:52:30	01:47:43	05:28:36
270	236	52	Geoff Carter	755	M30-34	GBR	00:35:05	02:41:35	02:00:18	05:29:05
289	252	53	Haijiang Dong	382	M30-34	CHN	00:33:43	02:38:18	02:00:59	05:32:49
300	261	54	Rossi Yves	399	M30-34	LUX	00:36:24	02:48:23	01:55:54	05:34:48
304	263	55	Bingbing He	384	M30-34	CHN	00:33:51	02:59:15	01:49:03	05:35:22
305	264	56	Luo Dai	178	M30-34	CHN	00:40:10	02:31:39	02:11:55	05:35:22
347	295	57	Dylan John Tennant	395	M30-34	ZAF	00:33:03	02:49:46	02:08:11	05:44:37
380	321	58	Rui Li	367	M30-34	CHN	00:47:57	02:46:11	01:59:24	05:51:21
389	329	59	Kevin Mejicanos	756	M30-34	GTM	00:41:05	03:04:47	01:53:53	05:53:59
396	334	60	春洪陈	380	M30-34	CHN	00:35:45	02:43:26	02:14:10	05:56:21