Gareth Ellen -
Ironman 70.3 Liuzhou 2019

Quick facts

251/221/29Alle/Geschlecht/AK

M45-49Altersklasse

253Startnummer

GBRNationalität


32:40	2:36:10	2:04:20	5:25:42

Vergleiche Gareth Ellen mit anderen Athleten!

253 Ellen

260 Yang ×

614 Lin ×

632 Xian ×

656 Shen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:40	00:32:40	01:43 min/100m	-06:19 (17.) ●	-05:57 (122.) ●	-06:16 (149.) ●
Wechsel		00:33:36	00:00:56	-	-00:12 (22.) ●	-00:09 (174.) ●	-00:09 (218.) ●
Wechsel		00:39:22	00:05:46	-	-02:18 (23.) ●	-02:01 (196.) ●	-01:58 (243.) ●
Radfahren	1.5 km	00:41:53	00:02:31	35.76 km/h	-00:27 (10.) ●	-00:26 (85.) ●	-00:27 (93.) ●
Radfahren	10 km	00:56:05	00:14:12	35.92 km/h	-01:55 (19.) ●	-01:33 (146.) ●	-01:48 (158.) ●
Radfahren	15 km	01:05:02	00:08:57	33.52 km/h	-01:10 (22.) ●	-00:58 (156.) ●	-01:09 (171.) ●
Radfahren	23.3 km	01:17:58	00:12:56	38.51 km/h	-01:42 (20.) ●	-01:31 (122.) ●	-01:46 (132.) ●
Radfahren	31.5 km	01:31:48	00:13:50	35.57 km/h	-03:39 (19.) ●	-02:18 (149.) ●	-02:30 (161.) ●
Radfahren	36.5 km	01:40:14	00:08:26	35.57 km/h	-02:14 (19.) ●	-01:24 (148.) ●	-01:30 (159.) ●
Radfahren	45 km	01:53:56	00:13:42	37.23 km/h	-01:14 (25.) ●	-01:21 (177.) ●	-01:35 (196.) ●
Radfahren	53.5 km	02:10:27	00:16:31	30.88 km/h	-00:52 (33.) ●	-00:44 (247.) ●	-00:56 (280.) ●
Radfahren	58.5 km	02:20:10	00:09:43	30.87 km/h	-00:38 (32.) ●	-00:33 (245.) ●	-00:41 (275.) ●
Radfahren	66.8 km	02:34:05	00:13:55	35.78 km/h	-01:13 (31.) ●	-01:05 (208.) ●	-01:19 (234.) ●
Radfahren	75 km	02:48:47	00:14:42	33.47 km/h	-01:27 (30.) ●	-01:30 (194.) ●	-01:42 (215.) ●
Radfahren	80 km	02:58:14	00:09:27	31.75 km/h	-00:39 (32.) ●	-00:35 (228.) ●	-00:46 (255.) ●
Radfahren	88.5 km	03:13:11	00:14:57	34.11 km/h	-02:03 (32.) ●	-01:51 (182.) ●	-02:05 (204.) ●
Radfahren	90 km	03:15:32	00:02:21	38.3 km/h	-00:20 (21.) ●	-00:22 (135.) ●	-00:24 (147.) ●
Radfahren	90 km	03:15:32	02:36:10	34.58 km/h	-19:33 (25.) ●	-16:11 (176.) ●	-18:38 (195.) ●
Wechsel		03:21:22	00:05:50	-	-01:24 (30.) ●	-01:19 (224.) ●	-01:17 (284.) ●
Laufen	1 km	03:27:08	00:05:46	05:46 min/km	+00:03 (43.) ●	+00:06 (337.) ●	+00:02 (398.) ●
Laufen	3 km	03:37:07	00:09:59	04:59 min/km	-00:21 (36.) ●	-00:02 (312.) ●	-00:09 (378.) ●
Laufen	4.3 km	03:44:45	00:07:38	05:52 min/km	-00:21 (35.) ●	-00:05 (294.) ●	-00:11 (351.) ●
Laufen	5.8 km	03:53:05	00:08:20	05:33 min/km	-00:04 (42.) ●	+00:05 (320.) ●	±00:00 (389.) ●
Laufen	7.2 km	04:01:54	00:08:49	06:17 min/km	-00:06 (42.) ●	+00:04 (315.) ●	-00:04 (380.) ●
Laufen	8.5 km	04:09:36	00:07:42	05:55 min/km	-00:12 (41.) ●	-00:03 (299.) ●	-00:08 (367.) ●
Laufen	10.5 km	04:20:17	00:10:41	05:20 min/km	+00:03 (44.) ●	+00:11 (321.) ●	+00:04 (390.) ●
Laufen	12.5 km	04:31:01	00:10:44	05:22 min/km	-00:08 (48.) ●	+00:09 (329.) ●	+00:02 (400.) ●
Laufen	13.8 km	04:39:16	00:08:15	06:20 min/km	-00:10 (44.) ●	-00:03 (306.) ●	-00:09 (371.) ●
Laufen	15.2 km	04:48:17	00:09:01	06:26 min/km	+00:06 (49.) ●	+00:12 (340.) ●	+00:08 (414.) ●
Laufen	16.7 km	04:58:07	00:09:50	06:33 min/km	+00:17 (51.) ●	+00:25 (344.) ●	+00:19 (420.) ●
Laufen	18 km	05:06:44	00:08:37	06:37 min/km	+00:19 (52.) ●	+00:24 (365.) ●	+00:20 (448.) ●
Laufen	20 km	05:18:37	00:11:53	05:56 min/km	+00:44 (56.) ●	+00:50 (381.) ●	+00:44 (470.) ●
Laufen	21.1 km	05:25:42	00:07:05	06:26 min/km	+00:24 (54.) ●	+00:31 (392.) ●	+00:27 (482.) ●
Laufen	21.1 km	05:25:42	00:00:00	-	-	-	-
Laufen	21.1 km	05:25:42	02:04:20	05:53 min/km	+00:34 (48.) ●	+02:44 (329.) ●	+01:25 (398.) ●
Total	113 km	05:25:42	05:25:42	20.82 km/h	-29:12 (29.) ●	-22:53 (221.) ●	-26:53 (251.) ●

Ges	Sex	Ak	Name	#	AK
205	182	24	Kai Zhang	620	M45-49	CHN	00:37:21	02:26:51	01:55:45	05:12:57
219	195	25	Yingjie Zhao	231	M45-49	CHN	00:37:13	02:37:37	01:49:41	05:16:23
239	211	26	Dong Cheng	177	M45-49	CHN	00:40:22	02:36:38	01:53:16	05:21:46
241	213	27	Tom Yang	260	M45-49	SGP	00:40:22	02:28:45	02:01:20	05:22:08
245	217	28	Bin Lin	614	M45-49	CHN	00:40:19	02:46:42	01:42:21	05:23:03
251	221	29	Gareth Ellen	253	M45-49	GBR	00:32:40	02:36:10	02:04:20	05:25:42
273	239	30	Jin Xian	632	M45-49	CHN	00:33:40	02:47:28	01:53:24	05:29:35
281	245	31	Qingchen Shen	656	M45-49	CHN	00:38:19	02:43:56	01:56:02	05:31:01
283	247	32	Wim Verstraeten	159	M45-49	BEL	00:36:36	02:37:06	02:08:04	05:32:16
291	254	33	Bo Li	643	M45-49	CHN	00:37:30	02:31:00	02:09:40	05:33:13