正周 -
Ironman 70.3 Liuzhou 2019

Quick facts

422/356/65Alle/Geschlecht/AK

M30-34Altersklasse

345Startnummer

CHNNationalität


33:42	3:14:59	1:52:15	6:04:03

Vergleiche 正周 mit anderen Athleten!

345 周

352 He ×

186 Guo ×

370 Mo ×

392 Liu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:42	00:33:42	01:46 min/100m	-04:01 (31.) ●	-04:55 (154.) ●	-05:14 (190.) ●
Wechsel		00:34:49	00:01:07	-	+00:06 (67.) ●	+00:02 (325.) ●	+00:02 (407.) ●
Wechsel		00:47:30	00:12:41	-	+05:37 (90.) ●	+04:54 (512.) ●	+04:57 (650.) ●
Radfahren	1.5 km	00:50:35	00:03:05	29.19 km/h	+00:15 (73.) ●	+00:08 (385.) ●	+00:07 (463.) ●
Radfahren	10 km	01:06:57	00:16:22	31.16 km/h	+01:05 (68.) ●	+00:37 (348.) ●	+00:22 (415.) ●
Radfahren	15 km	01:18:10	00:11:13	26.75 km/h	+01:38 (83.) ●	+01:18 (458.) ●	+01:07 (545.) ●
Radfahren	23.3 km	01:36:26	00:18:16	27.26 km/h	+04:08 (95.) ●	+03:49 (548.) ●	+03:34 (684.) ●
Radfahren	31.5 km	01:54:02	00:17:36	27.95 km/h	+02:13 (81.) ●	+01:28 (473.) ●	+01:16 (572.) ●
Radfahren	36.5 km	02:04:48	00:10:46	27.86 km/h	+01:25 (85.) ●	+00:56 (485.) ●	+00:50 (588.) ●
Radfahren	45 km	02:23:07	00:18:19	27.84 km/h	+03:50 (87.) ●	+03:16 (498.) ●	+03:02 (618.) ●
Radfahren	53.5 km	02:40:31	00:17:24	29.31 km/h	+00:34 (60.) ●	+00:09 (320.) ●	-00:03 (375.) ●
Radfahren	58.5 km	02:52:49	00:12:18	24.39 km/h	+02:19 (84.) ●	+02:02 (500.) ●	+01:54 (620.) ●
Radfahren	66.8 km	03:10:48	00:17:59	27.69 km/h	+03:23 (85.) ●	+02:59 (491.) ●	+02:45 (610.) ●
Radfahren	75 km	03:30:45	00:19:57	24.66 km/h	+04:11 (81.) ●	+03:45 (489.) ●	+03:33 (613.) ●
Radfahren	80 km	03:42:27	00:11:42	25.64 km/h	+01:53 (83.) ●	+01:40 (477.) ●	+01:29 (583.) ●
Radfahren	88.5 km	03:59:42	00:17:15	29.57 km/h	+00:30 (68.) ●	+00:27 (370.) ●	+00:13 (443.) ●
Radfahren	90 km	04:02:29	00:02:47	32.34 km/h	+00:10 (65.) ●	+00:04 (334.) ●	+00:02 (397.) ●
Radfahren	90 km	04:02:29	03:14:59	27.69 km/h	+27:34 (81.) ●	+22:38 (463.) ●	+20:11 (558.) ●
Wechsel		04:11:48	00:09:19	-	+02:37 (82.) ●	+02:10 (445.) ●	+02:12 (564.) ●
Laufen	1 km	04:17:13	00:05:25	05:25 min/km	±00:00 (57.) ●	-00:15 (253.) ●	-00:19 (297.) ●
Laufen	3 km	04:26:34	00:09:21	04:40 min/km	-00:18 (50.) ●	-00:40 (229.) ●	-00:47 (274.) ●
Laufen	4.3 km	04:34:15	00:07:41	05:54 min/km	+00:14 (57.) ●	-00:02 (298.) ●	-00:08 (357.) ●
Laufen	5.8 km	04:42:07	00:07:52	05:14 min/km	-00:05 (53.) ●	-00:23 (259.) ●	-00:28 (307.) ●
Laufen	7.2 km	04:50:42	00:08:35	06:07 min/km	+00:07 (56.) ●	-00:10 (284.) ●	-00:18 (337.) ●
Laufen	8.5 km	04:57:52	00:07:10	05:30 min/km	-00:22 (50.) ●	-00:35 (237.) ●	-00:40 (282.) ●
Laufen	10.5 km	05:07:48	00:09:56	04:58 min/km	-00:11 (53.) ●	-00:34 (250.) ●	-00:41 (296.) ●
Laufen	12.5 km	05:17:25	00:09:37	04:48 min/km	-00:37 (48.) ●	-00:58 (219.) ●	-01:05 (256.) ●
Laufen	13.8 km	05:25:07	00:07:42	05:55 min/km	-00:15 (50.) ●	-00:36 (234.) ●	-00:42 (277.) ●
Laufen	15.2 km	05:33:12	00:08:05	05:46 min/km	-00:31 (50.) ●	-00:44 (225.) ●	-00:48 (266.) ●
Laufen	16.7 km	05:41:47	00:08:35	05:43 min/km	-00:30 (49.) ●	-00:50 (223.) ●	-00:56 (264.) ●
Laufen	18 km	05:49:03	00:07:16	05:35 min/km	-00:45 (47.) ●	-00:57 (203.) ●	-01:01 (240.) ●
Laufen	20 km	05:58:57	00:09:54	04:57 min/km	-00:50 (48.) ●	-01:09 (215.) ●	-01:15 (253.) ●
Laufen	21.1 km	06:04:03	00:05:06	04:38 min/km	-01:12 (24.) ●	-01:28 (78.) ●	-01:32 (87.) ●
Laufen	21.1 km	06:04:03	00:00:00	-	-	-	-
Laufen	21.1 km	06:04:03	01:52:15	05:19 min/km	-05:15 (49.) ●	-09:21 (226.) ●	-10:40 (268.) ●
Total	113 km	06:04:03	06:04:03	18.62 km/h	+26:38 (65.) ●	+15:28 (356.) ●	+11:28 (422.) ●

Ges	Sex	Ak	Name	#	AK
396	334	60	春洪陈	380	M30-34	CHN	00:35:45	02:43:26	02:14:10	05:56:21
404	341	61	Hainan Liu	393	M30-34	CHN	00:42:18	02:54:33	02:05:16	05:57:32
406	343	62	Yuchen Zhao	360	M30-34	CHN	00:35:32	02:57:26	02:05:22	05:57:48
415	351	63	Chao He	352	M30-34	CHN	00:46:19	02:48:39	02:11:33	06:00:46
417	353	64	Jianyong Guo	186	M30-34	CHN	00:45:03	02:51:45	02:10:08	06:01:23
422	356	65	正周	345	M30-34	CHN	00:33:42	03:14:59	01:52:15	06:04:03
453	384	66	Mingfu Mo	370	M30-34	CHN	00:44:53	02:59:40	02:04:12	06:08:16
455	386	67	Chao Liu	392	M30-34	CHN	00:57:43	02:43:16	02:10:23	06:08:46
465	396	68	Mingnan Wang	373	M30-34	CHN	00:45:41	02:49:55	02:18:31	06:12:15
470	400	69	Kangle Chen	347	M30-34	CHN	00:51:52	02:57:06	02:12:24	06:13:48