Xiaoliang Liao -
Ironman 70.3 Liuzhou 2019

Quick facts

604/498/85Alle/Geschlecht/AK

M30-34Altersklasse

368Startnummer

CHNNationalität


43:42	3:30:10	2:19:13	6:55:20

Vergleiche Xiaoliang Liao mit anderen Athleten!

368 Liao

359 Xu ×

364 Chen ×

353 Li ×

777 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:42	00:43:42	02:18 min/100m	+05:59 (72.) ●	+05:05 (432.) ●	+04:46 (528.) ●
Wechsel		00:45:14	00:01:32	-	+00:31 (93.) ●	+00:27 (537.) ●	+00:27 (677.) ●
Wechsel		00:56:04	00:10:50	-	+03:46 (82.) ●	+03:03 (448.) ●	+03:06 (573.) ●
Radfahren	1.5 km	00:59:11	00:03:07	28.88 km/h	+00:17 (78.) ●	+00:10 (407.) ●	+00:09 (491.) ●
Radfahren	10 km	01:17:59	00:18:48	27.13 km/h	+03:31 (89.) ●	+03:03 (515.) ●	+02:48 (634.) ●
Radfahren	15 km	01:29:49	00:11:50	25.35 km/h	+02:15 (91.) ●	+01:55 (513.) ●	+01:44 (625.) ●
Radfahren	23.3 km	01:46:51	00:17:02	29.24 km/h	+02:54 (87.) ●	+02:35 (516.) ●	+02:20 (626.) ●
Radfahren	31.5 km	02:06:47	00:19:56	24.68 km/h	+04:33 (91.) ●	+03:48 (535.) ●	+03:36 (666.) ●
Radfahren	36.5 km	02:18:56	00:12:09	24.69 km/h	+02:48 (93.) ●	+02:19 (541.) ●	+02:13 (674.) ●
Radfahren	45 km	02:38:17	00:19:21	26.36 km/h	+04:52 (92.) ●	+04:18 (531.) ●	+04:04 (664.) ●
Radfahren	53.5 km	02:58:34	00:20:17	25.14 km/h	+03:27 (83.) ●	+03:02 (478.) ●	+02:50 (593.) ●
Radfahren	58.5 km	03:10:30	00:11:56	25.14 km/h	+01:57 (82.) ●	+01:40 (473.) ●	+01:32 (580.) ●
Radfahren	66.8 km	03:29:25	00:18:55	26.33 km/h	+04:19 (89.) ●	+03:55 (518.) ●	+03:41 (647.) ●
Radfahren	75 km	03:49:52	00:20:27	24.06 km/h	+04:41 (86.) ●	+04:15 (506.) ●	+04:03 (639.) ●
Radfahren	80 km	04:03:40	00:13:48	21.74 km/h	+03:59 (93.) ●	+03:46 (541.) ●	+03:35 (683.) ●
Radfahren	88.5 km	04:23:10	00:19:30	26.15 km/h	+02:45 (85.) ●	+02:42 (485.) ●	+02:28 (600.) ●
Radfahren	90 km	04:26:14	00:03:04	29.35 km/h	+00:27 (81.) ●	+00:21 (450.) ●	+00:19 (553.) ●
Radfahren	90 km	04:26:14	03:30:10	25.69 km/h	+42:45 (89.) ●	+37:49 (529.) ●	+35:22 (660.) ●
Wechsel		04:36:07	00:09:53	-	+03:11 (85.) ●	+02:44 (468.) ●	+02:46 (597.) ●
Laufen	1 km	04:41:37	00:05:30	05:30 min/km	+00:05 (61.) ●	-00:10 (282.) ●	-00:14 (332.) ●
Laufen	3 km	04:51:49	00:10:12	05:06 min/km	+00:33 (63.) ●	+00:11 (342.) ●	+00:04 (412.) ●
Laufen	4.3 km	05:00:10	00:08:21	06:25 min/km	+00:54 (66.) ●	+00:38 (387.) ●	+00:32 (469.) ●
Laufen	5.8 km	05:08:19	00:08:09	05:26 min/km	+00:12 (58.) ●	-00:06 (298.) ●	-00:11 (361.) ●
Laufen	7.2 km	05:16:50	00:08:31	06:04 min/km	+00:03 (53.) ●	-00:14 (269.) ●	-00:22 (320.) ●
Laufen	8.5 km	05:26:39	00:09:49	07:33 min/km	+02:17 (83.) ●	+02:04 (496.) ●	+01:59 (624.) ●
Laufen	10.5 km	05:37:27	00:10:48	05:24 min/km	+00:41 (64.) ●	+00:18 (332.) ●	+00:11 (404.) ●
Laufen	12.5 km	05:48:04	00:10:37	05:18 min/km	+00:23 (59.) ●	+00:02 (317.) ●	-00:05 (386.) ●
Laufen	13.8 km	05:57:11	00:09:07	07:00 min/km	+01:10 (70.) ●	+00:49 (400.) ●	+00:43 (491.) ●
Laufen	15.2 km	06:07:31	00:10:20	07:22 min/km	+01:44 (75.) ●	+01:31 (449.) ●	+01:27 (562.) ●
Laufen	16.7 km	06:18:46	00:11:15	07:30 min/km	+02:10 (80.) ●	+01:50 (465.) ●	+01:44 (576.) ●
Laufen	18 km	06:31:47	00:13:01	10:00 min/km	+05:00 (89.) ●	+04:48 (539.) ●	+04:44 (682.) ●
Laufen	20 km	06:47:30	00:15:43	07:51 min/km	+04:59 (87.) ●	+04:40 (527.) ●	+04:34 (663.) ●
Laufen	21.1 km	06:55:20	00:07:50	07:07 min/km	+01:32 (79.) ●	+01:16 (472.) ●	+01:12 (589.) ●
Laufen	21.1 km	06:55:20	00:00:00	-	-	-	-
Laufen	21.1 km	06:55:20	02:19:13	06:35 min/km	+21:43 (78.) ●	+17:37 (441.) ●	+16:18 (543.) ●
Total	113 km	06:55:20	06:55:20	16.32 km/h	+01:17:55 (85.) ●	+01:06:45 (498.) ●	+01:02:45 (604.) ●

Ges	Sex	Ak	Name	#	AK
586	483	80	道平陈	402	M30-34	CHN	00:43:18	03:40:39	02:06:45	06:50:09
587	484	81	Bozhi Xie	342	M30-34	CHN	00:48:34	03:21:28	02:15:46	06:50:11
596	491	82	Zheng Liang	404	M30-34	CHN	00:49:28	03:15:14	02:24:37	06:52:00
600	495	83	Simin Xu	359	M30-34	CHN	00:38:02	02:56:24	02:56:38	06:53:47
603	497	84	Ludong Chen	364	M30-34	CHN	00:43:15	03:20:26	02:33:50	06:54:54
604	498	85	Xiaoliang Liao	368	M30-34	CHN	00:43:42	03:30:10	02:19:13	06:55:20
621	511	86	Kewei Li	353	M30-34	CHN	00:42:22	03:02:58	02:59:24	07:00:37
628	518	87	Peter Edwards	777	M30-34	GBR	00:40:40	03:27:29	02:29:22	07:03:51
653	532	88	Gavin Li	752	M30-34	CHN	00:51:54	03:36:12	02:17:18	07:12:18
662	537	89	Wenwu Gong	796	M30-34	CHN	00:46:44	03:11:54	02:53:38	07:14:41