Zhiyong Hou -
Ironman 70.3 Liuzhou 2019

Quick facts

286/250/49Alle/Geschlecht/AK

M40-44Altersklasse

542Startnummer

CHNNationalität


35:11	2:49:13	1:52:29	5:32:41

Vergleiche Zhiyong Hou mit anderen Athleten!

542 Hou

222 Wu ×

561 Recio ×

539 Chen ×

220 Wang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:11	00:35:11	01:51 min/100m	-04:00 (35.) ●	-03:26 (187.) ●	-03:45 (232.) ●
Wechsel		00:36:11	00:01:00	-	-00:04 (48.) ●	-00:05 (238.) ●	-00:05 (295.) ●
Wechsel		00:44:50	00:08:39	-	+00:39 (69.) ●	+00:52 (358.) ●	+00:55 (461.) ●
Radfahren	1.5 km	00:47:39	00:02:49	31.95 km/h	-00:06 (47.) ●	-00:08 (244.) ●	-00:09 (283.) ●
Radfahren	10 km	01:03:00	00:15:21	33.22 km/h	-00:16 (57.) ●	-00:24 (268.) ●	-00:39 (307.) ●
Radfahren	15 km	01:12:25	00:09:25	31.86 km/h	-00:27 (50.) ●	-00:30 (232.) ●	-00:41 (259.) ●
Radfahren	23.3 km	01:26:44	00:14:19	34.78 km/h	-00:02 (61.) ●	-00:08 (289.) ●	-00:23 (335.) ●
Radfahren	31.5 km	01:41:33	00:14:49	33.21 km/h	-00:56 (56.) ●	-01:19 (250.) ●	-01:31 (283.) ●
Radfahren	36.5 km	01:50:35	00:09:02	33.21 km/h	-00:31 (54.) ●	-00:48 (244.) ●	-00:54 (277.) ●
Radfahren	45 km	02:05:37	00:15:02	33.92 km/h	+00:07 (63.) ●	-00:01 (304.) ●	-00:15 (352.) ●
Radfahren	53.5 km	02:22:47	00:17:10	29.71 km/h	+00:09 (64.) ●	-00:05 (302.) ●	-00:17 (348.) ●
Radfahren	58.5 km	02:32:53	00:10:06	29.7 km/h	-00:05 (61.) ●	-00:10 (291.) ●	-00:18 (336.) ●
Radfahren	66.8 km	02:47:29	00:14:36	34.11 km/h	-00:16 (55.) ●	-00:24 (270.) ●	-00:38 (310.) ●
Radfahren	75 km	03:04:06	00:16:37	29.61 km/h	+00:34 (75.) ●	+00:25 (346.) ●	+00:13 (411.) ●
Radfahren	80 km	03:14:40	00:10:34	28.39 km/h	+00:40 (82.) ●	+00:32 (379.) ●	+00:21 (446.) ●
Radfahren	88.5 km	03:31:20	00:16:40	30.6 km/h	-00:01 (69.) ●	-00:08 (327.) ●	-00:22 (390.) ●
Radfahren	90 km	03:34:03	00:02:43	33.13 km/h	-00:03 (61.) ●	±00:00 (300.) ●	-00:02 (356.) ●
Radfahren	90 km	03:34:03	02:49:13	31.91 km/h	-01:13 (60.) ●	-03:08 (284.) ●	-05:35 (331.) ●
Wechsel		03:40:12	00:06:09	-	-01:01 (52.) ●	-01:00 (250.) ●	-00:58 (320.) ●
Laufen	1 km	03:45:55	00:05:43	05:43 min/km	+00:07 (76.) ●	+00:03 (330.) ●	-00:01 (391.) ●
Laufen	3 km	03:55:04	00:09:09	04:34 min/km	-00:43 (45.) ●	-00:52 (215.) ●	-00:59 (254.) ●
Laufen	4.3 km	04:02:14	00:07:10	05:30 min/km	-00:29 (49.) ●	-00:33 (230.) ●	-00:39 (269.) ●
Laufen	5.8 km	04:09:53	00:07:39	05:06 min/km	-00:28 (50.) ●	-00:36 (234.) ●	-00:41 (277.) ●
Laufen	7.2 km	04:17:58	00:08:05	05:46 min/km	-00:33 (48.) ●	-00:40 (220.) ●	-00:48 (259.) ●
Laufen	8.5 km	04:25:03	00:07:05	05:26 min/km	-00:30 (49.) ●	-00:40 (224.) ●	-00:45 (266.) ●
Laufen	10.5 km	04:34:43	00:09:40	04:50 min/km	-00:39 (50.) ●	-00:50 (223.) ●	-00:57 (265.) ●
Laufen	12.5 km	04:44:20	00:09:37	04:48 min/km	-00:52 (47.) ●	-00:58 (218.) ●	-01:05 (255.) ●
Laufen	13.8 km	04:51:53	00:07:33	05:48 min/km	-00:39 (49.) ●	-00:45 (219.) ●	-00:51 (257.) ●
Laufen	15.2 km	05:00:01	00:08:08	05:48 min/km	-00:31 (49.) ●	-00:41 (234.) ●	-00:45 (276.) ●
Laufen	16.7 km	05:08:35	00:08:34	05:42 min/km	-00:43 (47.) ●	-00:51 (222.) ●	-00:57 (263.) ●
Laufen	18 km	05:16:07	00:07:32	05:47 min/km	-00:34 (45.) ●	-00:41 (224.) ●	-00:45 (268.) ●
Laufen	20 km	05:26:21	00:10:14	05:07 min/km	-00:46 (48.) ●	-00:49 (239.) ●	-00:55 (284.) ●
Laufen	21.1 km	05:32:41	00:06:20	05:45 min/km	-00:11 (57.) ●	-00:14 (277.) ●	-00:18 (328.) ●
Laufen	21.1 km	05:32:41	00:00:00	-	-	-	-
Laufen	21.1 km	05:32:41	01:52:29	05:19 min/km	-07:31 (50.) ●	-09:07 (230.) ●	-10:26 (273.) ●
Total	113 km	05:32:41	05:32:41	20.38 km/h	-13:10 (49.) ●	-15:54 (250.) ●	-19:54 (286.) ●

Ges	Sex	Ak	Name	#	AK
269	235	44	Simone Camposeranio	174	M40-44	ITA	00:38:13	02:46:43	01:54:25	05:28:52
271	237	45	Marc Bolton	498	M40-44	HKG	00:38:09	02:48:02	01:50:33	05:29:19
278	242	46	Johannes Herrmann	111	M40-44	CHE	00:29:16	02:44:14	02:04:28	05:30:28
279	243	47	Wei Wu	222	M40-44	CHN	00:38:02	02:50:05	01:49:43	05:30:48
280	244	48	Felipe Recio	561	M40-44	ESP	00:42:50	02:44:45	01:40:05	05:30:51
286	250	49	Zhiyong Hou	542	M40-44	CHN	00:35:11	02:49:13	01:52:29	05:32:41
288	251	50	Tao Chen	539	M40-44	CHN	00:37:14	02:40:26	02:00:17	05:32:43
290	253	51	Justin Wang	220	M40-44	TWN	00:42:44	02:42:59	01:51:37	05:33:04
294	256	52	Andrew Wilkinson	788	M40-44	AUS	00:37:32	02:29:34	02:12:08	05:33:42
303	262	53	Seng Wee Gho	184	M40-44	SGP	00:43:08	02:33:55	02:06:39	05:35:00