Jianyong Lu o -
Ironman 70.3 Liuzhou 2019

Quick facts

461/392/58Alle/Geschlecht/AK

M45-49Altersklasse

645Startnummer

CHNNationalität


42:28	3:07:54	2:02:40	6:10:54

Vergleiche Jianyong Lu o mit anderen Athleten!

645 Lu o

597 Li ×

658 Wang ×

651 Gray ×

629 Ren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:28	00:42:28	02:14 min/100m	+03:29 (62.) ●	+03:51 (402.) ●	+03:32 (493.) ●
Wechsel		00:43:58	00:01:30	-	+00:22 (77.) ●	+00:25 (529.) ●	+00:25 (666.) ●
Wechsel		00:52:10	00:08:12	-	+00:08 (46.) ●	+00:25 (342.) ●	+00:28 (441.) ●
Radfahren	1.5 km	00:55:08	00:02:58	30.34 km/h	±00:00 (42.) ●	+00:01 (330.) ●	±00:00 (395.) ●
Radfahren	10 km	01:12:31	00:17:23	29.34 km/h	+01:16 (62.) ●	+01:38 (438.) ●	+01:23 (524.) ●
Radfahren	15 km	01:22:54	00:10:23	28.89 km/h	+00:16 (51.) ●	+00:28 (366.) ●	+00:17 (434.) ●
Radfahren	23.3 km	01:38:27	00:15:33	32.03 km/h	+00:55 (60.) ●	+01:06 (405.) ●	+00:51 (480.) ●
Radfahren	31.5 km	01:55:20	00:16:53	29.14 km/h	-00:36 (62.) ●	+00:45 (428.) ●	+00:33 (511.) ●
Radfahren	36.5 km	02:05:38	00:10:18	29.13 km/h	-00:22 (63.) ●	+00:28 (428.) ●	+00:22 (511.) ●
Radfahren	45 km	02:23:34	00:17:56	28.44 km/h	+03:00 (72.) ●	+02:53 (484.) ●	+02:39 (591.) ●
Radfahren	53.5 km	02:43:32	00:19:58	25.54 km/h	+02:35 (70.) ●	+02:43 (467.) ●	+02:31 (580.) ●
Radfahren	58.5 km	02:55:17	00:11:45	25.53 km/h	+01:24 (69.) ●	+01:29 (462.) ●	+01:21 (565.) ●
Radfahren	66.8 km	03:11:10	00:15:53	31.35 km/h	+00:45 (55.) ●	+00:53 (379.) ●	+00:39 (452.) ●
Radfahren	75 km	03:28:20	00:17:10	28.66 km/h	+01:01 (55.) ●	+00:58 (379.) ●	+00:46 (453.) ●
Radfahren	80 km	03:39:20	00:11:00	27.27 km/h	+00:54 (62.) ●	+00:58 (422.) ●	+00:47 (504.) ●
Radfahren	88.5 km	03:56:57	00:17:37	28.95 km/h	+00:37 (60.) ●	+00:49 (395.) ●	+00:35 (472.) ●
Radfahren	90 km	04:00:04	00:03:07	28.88 km/h	+00:26 (67.) ●	+00:24 (464.) ●	+00:22 (575.) ●
Radfahren	90 km	04:00:04	03:07:54	28.74 km/h	+12:11 (62.) ●	+15:33 (426.) ●	+13:06 (508.) ●
Wechsel		04:08:14	00:08:10	-	+00:56 (58.) ●	+01:01 (400.) ●	+01:03 (503.) ●
Laufen	1 km	04:13:54	00:05:40	05:40 min/km	-00:03 (39.) ●	±00:00 (317.) ●	-00:04 (376.) ●
Laufen	3 km	04:23:34	00:09:40	04:50 min/km	-00:40 (31.) ●	-00:21 (268.) ●	-00:28 (322.) ●
Laufen	4.3 km	04:31:12	00:07:38	05:52 min/km	-00:21 (34.) ●	-00:05 (293.) ●	-00:11 (350.) ●
Laufen	5.8 km	04:39:28	00:08:16	05:30 min/km	-00:08 (41.) ●	+00:01 (315.) ●	-00:04 (382.) ●
Laufen	7.2 km	04:48:27	00:08:59	06:24 min/km	+00:04 (46.) ●	+00:14 (340.) ●	+00:06 (407.) ●
Laufen	8.5 km	04:56:16	00:07:49	06:00 min/km	-00:05 (43.) ●	+00:04 (315.) ●	-00:01 (386.) ●
Laufen	10.5 km	05:07:10	00:10:54	05:27 min/km	+00:16 (47.) ●	+00:24 (344.) ●	+00:17 (419.) ●
Laufen	12.5 km	05:17:32	00:10:22	05:11 min/km	-00:30 (43.) ●	-00:13 (295.) ●	-00:20 (356.) ●
Laufen	13.8 km	05:25:53	00:08:21	06:25 min/km	-00:04 (46.) ●	+00:03 (318.) ●	-00:03 (387.) ●
Laufen	15.2 km	05:34:56	00:09:03	06:27 min/km	+00:08 (50.) ●	+00:14 (343.) ●	+00:10 (417.) ●
Laufen	16.7 km	05:44:44	00:09:48	06:32 min/km	+00:15 (48.) ●	+00:23 (340.) ●	+00:17 (415.) ●
Laufen	18 km	05:52:59	00:08:15	06:20 min/km	-00:03 (48.) ●	+00:02 (318.) ●	-00:02 (391.) ●
Laufen	20 km	06:04:19	00:11:20	05:40 min/km	+00:11 (52.) ●	+00:17 (337.) ●	+00:11 (411.) ●
Laufen	21.1 km	06:10:54	00:06:35	05:59 min/km	-00:06 (48.) ●	+00:01 (318.) ●	-00:03 (386.) ●
Laufen	21.1 km	06:10:54	00:00:00	-	-	-	-
Laufen	21.1 km	06:10:54	02:02:40	05:48 min/km	-01:06 (45.) ●	+01:04 (312.) ●	-00:15 (378.) ●
Total	113 km	06:10:54	06:10:54	18.28 km/h	+16:00 (58.) ●	+22:19 (392.) ●	+18:19 (461.) ●

Ges	Sex	Ak	Name	#	AK
436	369	53	Jianping Qi	655	M45-49	CHN	00:40:01	02:46:01	02:23:52	06:06:08
438	371	54	Yufeng Yang	660	M45-49	CHN	00:42:29	03:13:01	01:48:22	06:06:27
445	377	55	Sheng Wang	631	M45-49	CHN	00:36:37	02:56:06	02:13:24	06:07:05
446	378	56	Ming Li	597	M45-49	CHN	00:42:06	03:09:16	01:58:18	06:07:31
456	387	57	Xingjian Wang	658	M45-49	CAN	00:55:30	02:55:49	01:59:39	06:08:57
461	392	58	Jianyong Lu o	645	M45-49	CHN	00:42:28	03:07:54	02:02:40	06:10:54
466	397	59	Sam Gray	651	M45-49	GBR	00:34:43	02:56:33	02:26:52	06:12:42
476	406	60	Bei Ren	629	M45-49	CHN	00:45:59	02:58:56	02:03:42	06:15:24
477	407	61	Ho Yin Poon	600	M45-49	SGP	00:39:35	02:53:52	02:26:19	06:15:31
482	411	62	Zhenguo Han	594	M45-49	CHN	00:39:10	02:57:38	02:20:58	06:17:00