Tao Lan -
Ironman 70.3 Liuzhou 2019

Quick facts

542/454/40Alle/Geschlecht/AK

M50-54Altersklasse

684Startnummer

CHNNationalität


41:17	3:10:32	2:24:49	6:38:41

Vergleiche Tao Lan mit anderen Athleten!

684 Lan

663 Chen ×

703 Baldwin ×

672 She ×

666 Gkitzos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:17	00:41:17	02:10 min/100m	+02:31 (38.) ●	+02:40 (367.) ●	+02:21 (452.) ●
Wechsel		00:42:29	00:01:12	-	+00:05 (34.) ●	+00:07 (402.) ●	+00:07 (507.) ●
Wechsel		00:52:26	00:09:57	-	+01:42 (39.) ●	+02:10 (417.) ●	+02:13 (533.) ●
Radfahren	1.5 km	00:55:35	00:03:09	28.57 km/h	+00:05 (37.) ●	+00:12 (417.) ●	+00:11 (504.) ●
Radfahren	10 km	01:11:48	00:16:13	31.45 km/h	+00:07 (29.) ●	+00:28 (336.) ●	+00:13 (403.) ●
Radfahren	15 km	01:22:22	00:10:34	28.39 km/h	+00:29 (36.) ●	+00:39 (386.) ●	+00:28 (459.) ●
Radfahren	23.3 km	01:37:45	00:15:23	32.37 km/h	+00:39 (36.) ●	+00:56 (386.) ●	+00:41 (455.) ●
Radfahren	31.5 km	01:53:36	00:15:51	31.04 km/h	-00:37 (35.) ●	-00:17 (357.) ●	-00:29 (424.) ●
Radfahren	36.5 km	02:03:16	00:09:40	31.03 km/h	-00:23 (35.) ●	-00:10 (356.) ●	-00:16 (421.) ●
Radfahren	45 km	02:02:42	00:00:00	-	-	-	-
Radfahren	53.5 km	02:08:26	00:05:10	98.71 km/h	-11:57 (1.) ●	-12:05 (1.) ●	-12:17 (3.) ●
Radfahren	58.5 km	02:15:00	00:06:34	45.69 km/h	-03:43 (1.) ●	-03:42 (2.) ●	-03:50 (3.) ●
Radfahren	66.8 km	02:25:54	00:10:54	45.69 km/h	-04:12 (1.) ●	-04:06 (2.) ●	-04:20 (3.) ●
Radfahren	75 km	01:58:02	00:00:00	-	-	-	-
Radfahren	80 km	02:43:14	00:17:20	17.31 km/h	+07:14 (57.) ●	+07:18 (550.) ●	+07:07 (694.) ●
Radfahren	88.5 km	04:00:05	01:16:51	6.64 km/h	+59:23 (57.) ●	+01:00:03 (558.) ●	+59:49 (704.) ●
Radfahren	90 km	04:02:58	00:02:53	31.21 km/h	+00:10 (35.) ●	+00:10 (376.) ●	+00:08 (453.) ●
Radfahren	90 km	04:02:58	03:10:32	28.34 km/h	+15:29 (41.) ●	+18:11 (445.) ●	+15:44 (533.) ●
Wechsel		04:13:52	00:10:54	-	+03:21 (50.) ●	+03:45 (502.) ●	+03:47 (637.) ●
Laufen	1 km	04:20:23	00:06:31	06:31 min/km	+00:44 (47.) ●	+00:51 (463.) ●	+00:47 (571.) ●
Laufen	3 km	04:31:52	00:11:29	05:44 min/km	+01:27 (46.) ●	+01:28 (451.) ●	+01:21 (559.) ●
Laufen	4.3 km	04:40:54	00:09:02	06:56 min/km	+01:20 (47.) ●	+01:19 (455.) ●	+01:13 (562.) ●
Laufen	5.8 km	04:50:54	00:10:00	06:40 min/km	+01:42 (51.) ●	+01:45 (482.) ●	+01:40 (606.) ●
Laufen	7.2 km	05:01:20	00:10:26	07:27 min/km	+01:33 (47.) ●	+01:41 (469.) ●	+01:33 (577.) ●
Laufen	8.5 km	05:10:25	00:09:05	06:59 min/km	+01:14 (43.) ●	+01:20 (452.) ●	+01:15 (562.) ●
Laufen	10.5 km	05:22:48	00:12:23	06:11 min/km	+01:46 (46.) ●	+01:53 (466.) ●	+01:46 (576.) ●
Laufen	12.5 km	05:35:27	00:12:39	06:19 min/km	+01:57 (46.) ●	+02:04 (468.) ●	+01:57 (585.) ●
Laufen	13.8 km	05:45:24	00:09:57	07:39 min/km	+01:28 (44.) ●	+01:39 (465.) ●	+01:33 (575.) ●
Laufen	15.2 km	05:55:57	00:10:33	07:32 min/km	+01:33 (47.) ●	+01:44 (468.) ●	+01:40 (582.) ●
Laufen	16.7 km	06:07:05	00:11:08	07:25 min/km	+01:31 (44.) ●	+01:43 (457.) ●	+01:37 (564.) ●
Laufen	18 km	06:16:50	00:09:45	07:29 min/km	+01:30 (44.) ●	+01:32 (458.) ●	+01:28 (572.) ●
Laufen	20 km	06:30:22	00:13:32	06:46 min/km	+02:28 (49.) ●	+02:29 (474.) ●	+02:23 (593.) ●
Laufen	21.1 km	06:38:41	00:08:19	07:33 min/km	+01:41 (53.) ●	+01:45 (506.) ●	+01:41 (632.) ●
Laufen	21.1 km	06:38:41	00:00:00	-	-	-	-
Laufen	21.1 km	06:38:41	02:24:49	06:51 min/km	+21:54 (46.) ●	+23:13 (468.) ●	+21:54 (584.) ●
Total	113 km	06:38:41	06:38:41	17.01 km/h	+45:02 (40.) ●	+50:06 (454.) ●	+46:06 (542.) ●

Ges	Sex	Ak	Name	#	AK
472	402	35	光辉郭	678	M50-54	CHN	00:45:01	02:55:18	02:11:49	06:13:51
479	409	36	Sheng Li	692	M50-54	CHN	00:40:57	02:54:23	02:24:49	06:15:45
504	427	37	Jinan Sun	700	M50-54	CHN	00:42:00	02:59:20	02:26:28	06:24:31
518	437	38	Qiqing Chen	663	M50-54	CHN	00:41:51	03:17:11	02:03:58	06:28:14
534	447	39	Paul Baldwin	703	M50-54	USA	00:36:56	03:01:43	02:28:51	06:35:07
542	454	40	Tao Lan	684	M50-54	CHN	00:41:17	03:10:32	02:24:49	06:38:41
545	457	41	Zengchao She	672	M50-54	CHN	00:42:58	03:34:09	02:07:02	06:39:17
548	459	42	Theodoros Gkitzos	666	M50-54	GRC	00:35:55	03:14:01	02:28:08	06:39:44
551	462	43	Chi Hung Leung	685	M50-54	HKG	00:55:53	03:06:25	02:14:49	06:40:57
561	468	44	Renan Wen	686	M50-54	CHN	00:42:47	03:02:33	02:38:53	06:42:40