Chung Kiat Poon -
Ironman 70.3 Liuzhou 2019

Quick facts

113/103/14Alle/Geschlecht/AK

M45-49Altersklasse

78Startnummer

SGPNationalität


34:05	2:28:52	1:39:12	4:52:41

Vergleiche Chung Kiat Poon mit anderen Athleten!

78 Poon

628 Lu ×

266 Guevara ×

221 Weller ×

139 Nemoto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:05	00:34:05	01:47 min/100m	-04:54 (25.) ●	-04:32 (163.) ●	-04:51 (200.) ●
Wechsel		00:35:07	00:01:02	-	-00:06 (31.) ●	-00:03 (262.) ●	-00:03 (326.) ●
Wechsel		00:39:35	00:04:28	-	-03:36 (13.) ●	-03:19 (83.) ●	-03:16 (100.) ●
Radfahren	1.5 km	00:42:39	00:03:04	29.35 km/h	+00:06 (50.) ●	+00:07 (377.) ●	+00:06 (449.) ●
Radfahren	10 km	00:56:48	00:14:09	36.04 km/h	-01:58 (17.) ●	-01:36 (136.) ●	-01:51 (148.) ●
Radfahren	15 km	01:05:21	00:08:33	35.09 km/h	-01:34 (11.) ●	-01:22 (84.) ●	-01:33 (86.) ●
Radfahren	23.3 km	01:17:52	00:12:31	39.79 km/h	-02:07 (12.) ●	-01:56 (78.) ●	-02:11 (80.) ●
Radfahren	31.5 km	01:31:18	00:13:26	36.63 km/h	-04:03 (15.) ●	-02:42 (104.) ●	-02:54 (112.) ●
Radfahren	36.5 km	01:39:29	00:08:11	36.66 km/h	-02:29 (13.) ●	-01:39 (99.) ●	-01:45 (105.) ●
Radfahren	45 km	01:52:47	00:13:18	38.35 km/h	-01:38 (18.) ●	-01:45 (138.) ●	-01:59 (154.) ●
Radfahren	53.5 km	02:07:46	00:14:59	34.04 km/h	-02:24 (11.) ●	-02:16 (97.) ●	-02:28 (105.) ●
Radfahren	58.5 km	02:16:35	00:08:49	34.03 km/h	-01:32 (8.) ●	-01:27 (82.) ●	-01:35 (89.) ●
Radfahren	66.8 km	02:29:35	00:13:00	38.31 km/h	-02:08 (19.) ●	-02:00 (118.) ●	-02:14 (128.) ●
Radfahren	75 km	02:43:40	00:14:05	34.93 km/h	-02:04 (23.) ●	-02:07 (140.) ●	-02:19 (152.) ●
Radfahren	80 km	02:52:00	00:08:20	36 km/h	-01:46 (10.) ●	-01:42 (68.) ●	-01:53 (71.) ●
Radfahren	88.5 km	03:06:11	00:14:11	35.96 km/h	-02:49 (18.) ●	-02:37 (107.) ●	-02:51 (121.) ●
Radfahren	90 km	03:08:27	00:02:16	39.71 km/h	-00:25 (15.) ●	-00:27 (93.) ●	-00:29 (102.) ●
Radfahren	90 km	03:08:27	02:28:52	36.27 km/h	-26:51 (17.) ●	-23:29 (104.) ●	-25:56 (112.) ●
Wechsel		03:13:29	00:05:02	-	-02:12 (17.) ●	-02:07 (143.) ●	-02:05 (181.) ●
Laufen	1 km	03:18:27	00:04:58	04:58 min/km	-00:45 (18.) ●	-00:42 (156.) ●	-00:46 (182.) ●
Laufen	3 km	03:26:59	00:08:32	04:16 min/km	-01:48 (16.) ●	-01:29 (141.) ●	-01:36 (159.) ●
Laufen	4.3 km	03:33:39	00:06:40	05:07 min/km	-01:19 (19.) ●	-01:03 (166.) ●	-01:09 (190.) ●
Laufen	5.8 km	03:40:48	00:07:09	04:46 min/km	-01:15 (20.) ●	-01:06 (164.) ●	-01:11 (188.) ●
Laufen	7.2 km	03:48:11	00:07:23	05:16 min/km	-01:32 (16.) ●	-01:22 (130.) ●	-01:30 (147.) ●
Laufen	8.5 km	03:54:44	00:06:33	05:02 min/km	-01:21 (17.) ●	-01:12 (143.) ●	-01:17 (164.) ●
Laufen	10.5 km	04:03:24	00:08:40	04:20 min/km	-01:58 (15.) ●	-01:50 (121.) ●	-01:57 (137.) ●
Laufen	12.5 km	04:12:12	00:08:48	04:24 min/km	-02:04 (14.) ●	-01:47 (128.) ●	-01:54 (146.) ●
Laufen	13.8 km	04:18:51	00:06:39	05:06 min/km	-01:46 (13.) ●	-01:39 (103.) ●	-01:45 (116.) ●
Laufen	15.2 km	04:25:45	00:06:54	04:55 min/km	-02:01 (11.) ●	-01:55 (92.) ●	-01:59 (101.) ●
Laufen	16.7 km	04:32:52	00:07:07	04:44 min/km	-02:26 (10.) ●	-02:18 (74.) ●	-02:24 (83.) ●
Laufen	18 km	04:39:10	00:06:18	04:50 min/km	-02:00 (11.) ●	-01:55 (89.) ●	-01:59 (100.) ●
Laufen	20 km	04:47:22	00:08:12	04:06 min/km	-02:57 (7.) ●	-02:51 (63.) ●	-02:57 (71.) ●
Laufen	21.1 km	04:52:41	00:05:19	04:49 min/km	-01:22 (14.) ●	-01:15 (108.) ●	-01:19 (123.) ●
Laufen	21.1 km	04:52:41	00:00:00	-	-	-	-
Laufen	21.1 km	04:52:41	01:39:12	04:42 min/km	-24:34 (15.) ●	-22:24 (115.) ●	-23:43 (129.) ●
Total	113 km	04:52:41	04:52:41	23.16 km/h	-01:02:13 (14.) ●	-55:54 (103.) ●	-59:54 (113.) ●

Ges	Sex	Ak	Name	#	AK
77	72	9	Maciej Belski	54	M45-49	POL	00:31:31	02:28:07	01:31:50	04:40:53
85	80	10	Victor Martin Lorenzo	74	M45-49	PHL	00:32:02	02:25:34	01:36:38	04:44:00
95	90	11	Taisuke Wakayama	218	M45-49	JPN	00:28:28	02:29:10	01:38:11	04:46:05
97	92	12	Minggang Lu	628	M45-49	CHN	00:35:20	02:27:18	01:33:01	04:48:12
112	102	13	Antolin Guevara	266	M45-49	PAN	00:33:07	02:25:49	01:42:58	04:52:37
113	103	14	Chung Kiat Poon	78	M45-49	SGP	00:34:05	02:28:52	01:39:12	04:52:41
128	117	15	Simon Weller	221	M45-49	HKG	00:28:27	02:26:37	01:48:45	04:55:40
129	118	16	Takahiro Nemoto	139	M45-49	JPN	00:36:27	02:31:52	01:37:21	04:55:47
132	120	17	Mitsumasa Yamashina	165	M45-49	JPN	00:30:16	02:33:04	01:42:26	04:56:05
137	125	18	Hiroaki Iwase	654	M45-49	JPN	00:32:39	02:33:08	01:41:54	04:56:41