Jian Shao -
Ironman 70.3 Liuzhou 2019

Quick facts

481/71/12Alle/Geschlecht/AK

FEM40-44Altersklasse

860Startnummer

CHNNationalität


43:48	3:07:09	2:11:25	6:16:36

Vergleiche Jian Shao mit anderen Athleten!

860 Shao

858 Gao ×

855 Long ×

857 Yang ×

849 He ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:48	00:43:48	02:18 min/100m	+02:38 (13.) ●	+03:51 (85.) ●	+04:52 (530.) ●
Wechsel		00:44:45	00:00:57	-	-00:08 (5.) ●	-00:09 (38.) ●	-00:08 (233.) ●
Wechsel		00:51:25	00:06:40	-	-00:33 (10.) ●	-01:11 (51.) ●	-01:04 (333.) ●
Radfahren	1.5 km	00:54:30	00:03:05	29.19 km/h	+00:06 (12.) ●	-00:02 (58.) ●	+00:07 (454.) ●
Radfahren	10 km	01:12:14	00:17:44	28.76 km/h	+00:55 (13.) ●	+00:44 (81.) ●	+01:44 (555.) ●
Radfahren	15 km	01:22:52	00:10:38	28.21 km/h	+00:10 (12.) ●	-00:11 (63.) ●	+00:32 (472.) ●
Radfahren	23.3 km	01:39:20	00:16:28	30.24 km/h	+01:08 (14.) ●	+00:47 (79.) ●	+01:46 (569.) ●
Radfahren	31.5 km	01:55:29	00:16:09	30.46 km/h	+00:07 (12.) ●	-00:41 (60.) ●	-00:11 (458.) ●
Radfahren	36.5 km	02:05:20	00:09:51	30.46 km/h	+00:05 (12.) ●	-00:23 (60.) ●	-00:05 (459.) ●
Radfahren	45 km	02:21:44	00:16:24	31.1 km/h	+01:20 (13.) ●	+00:11 (66.) ●	+01:07 (472.) ●
Radfahren	53.5 km	02:41:32	00:19:48	25.76 km/h	+02:44 (15.) ●	+01:26 (94.) ●	+02:21 (570.) ●
Radfahren	58.5 km	02:53:11	00:11:39	25.75 km/h	+01:27 (15.) ●	+00:43 (85.) ●	+01:15 (552.) ●
Radfahren	66.8 km	03:10:35	00:17:24	28.62 km/h	+02:28 (15.) ●	+01:17 (91.) ●	+02:10 (577.) ●
Radfahren	75 km	03:27:45	00:17:10	28.66 km/h	+01:30 (15.) ●	-00:05 (65.) ●	+00:46 (452.) ●
Radfahren	80 km	03:38:23	00:10:38	28.21 km/h	+00:22 (14.) ●	-00:11 (62.) ●	+00:25 (459.) ●
Radfahren	88.5 km	03:55:46	00:17:23	29.34 km/h	+01:10 (15.) ●	-00:02 (65.) ●	+00:21 (459.) ●
Radfahren	90 km	03:58:34	00:02:48	32.14 km/h	-00:01 (11.) ●	-00:04 (56.) ●	+00:03 (408.) ●
Radfahren	90 km	03:58:34	03:07:09	28.85 km/h	+13:31 (15.) ●	+03:29 (69.) ●	+12:21 (503.) ●
Wechsel		04:05:11	00:06:37	-	+00:07 (12.) ●	-00:40 (64.) ●	-00:30 (375.) ●
Laufen	1 km	04:11:11	00:06:00	06:00 min/km	+00:02 (10.) ●	-00:06 (63.) ●	+00:16 (453.) ●
Laufen	3 km	04:21:45	00:10:34	05:17 min/km	-00:05 (10.) ●	-00:06 (68.) ●	+00:26 (463.) ●
Laufen	4.3 km	04:31:18	00:09:33	07:20 min/km	+01:21 (16.) ●	+01:18 (108.) ●	+01:44 (620.) ●
Laufen	5.8 km	04:40:06	00:08:48	05:52 min/km	+00:13 (10.) ●	+00:05 (72.) ●	+00:28 (465.) ●
Laufen	7.2 km	04:49:26	00:09:20	06:39 min/km	+00:08 (12.) ●	-00:06 (68.) ●	+00:27 (459.) ●
Laufen	8.5 km	04:57:28	00:08:02	06:10 min/km	-00:03 (10.) ●	-00:11 (66.) ●	+00:12 (429.) ●
Laufen	10.5 km	05:08:34	00:11:06	05:33 min/km	-00:13 (10.) ●	-00:08 (69.) ●	+00:29 (447.) ●
Laufen	12.5 km	05:19:45	00:11:11	05:35 min/km	-00:07 (13.) ●	-00:02 (71.) ●	+00:29 (461.) ●
Laufen	13.8 km	05:28:29	00:08:44	06:43 min/km	+00:16 (11.) ●	-00:07 (66.) ●	+00:20 (445.) ●
Laufen	15.2 km	05:37:42	00:09:13	06:35 min/km	+00:35 (12.) ●	-00:01 (66.) ●	+00:20 (438.) ●
Laufen	16.7 km	05:47:52	00:10:10	06:46 min/km	+00:53 (13.) ●	+00:13 (77.) ●	+00:39 (471.) ●
Laufen	18 km	05:56:42	00:08:50	06:47 min/km	+00:53 (13.) ●	+00:16 (79.) ●	+00:33 (477.) ●
Laufen	20 km	06:08:55	00:12:13	06:06 min/km	+01:31 (15.) ●	+00:39 (82.) ●	+01:04 (499.) ●
Laufen	21.1 km	06:16:36	00:07:41	06:59 min/km	+01:15 (16.) ●	+00:47 (98.) ●	+01:03 (579.) ●
Laufen	21.1 km	06:16:36	00:00:00	-	-	-	-
Laufen	21.1 km	06:16:36	02:11:25	06:13 min/km	+06:39 (14.) ●	+02:31 (78.) ●	+08:30 (478.) ●
Total	113 km	06:16:36	06:16:36	18 km/h	+22:14 (12.) ●	+07:51 (71.) ●	+24:01 (481.) ●

Ges	Sex	Ak	Name	#	AK
264	33	7	Mak Chui Lian Joanne	114	FEM40-44	SGP	00:37:54	02:41:43	01:55:26	05:28:15
335	50	8	Xuhui Wang	856	FEM40-44	CHN	00:40:17	02:48:18	01:59:18	05:42:58
349	53	9	Marie-Louise Philippe	851	FEM40-44	AUT	00:36:32	02:50:09	02:06:59	05:44:42
354	54	10	Jie Gao	858	FEM40-44	CHN	01:09:58	02:12:41	01:58:01	05:45:39
394	62	11	Yanru Long	855	FEM40-44	CHN	00:42:15	02:52:01	02:07:43	05:55:20
481	71	12	Jian Shao	860	FEM40-44	CHN	00:43:48	03:07:09	02:11:25	06:16:36
492	74	13	Hui Yang	857	FEM40-44	CHN	00:48:29	03:02:24	02:11:17	06:20:15
493	75	14	Bei He	849	FEM40-44	CHN	00:52:01	03:04:21	02:05:16	06:20:23
511	80	15	Shiori Morioka	850	FEM40-44	JPN	00:43:44	02:50:16	02:36:43	06:26:02
570	98	16	Shaolan Luo	853	FEM40-44	CHN	00:43:39	03:21:42	02:21:50	06:44:23