Craig Ashcroft -
Ironman 70.3 Marbella 2019
Quick facts
1312/1167/223Alle/Geschlecht/AK
M 35Altersklasse
1110Startnummer
GBRNationalität
39:41 | 3:27:41 | 2:12:56 | 6:30:45 |
Vergleiche Craig Ashcroft mit anderen Athleten!
1110 Ashcroft
1132 Brull Calle ×
1166 Di Salvo ×
1150 Cohen ×
1128 Brady ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | +04:14 (229.) ● | +04:18 (1201.) ● | +04:09 (1365.) ● |
Wechsel | 00:45:51 | 00:06:10 | - | +00:23 (183.) ● | +00:10 (900.) ● | +00:14 (1050.) ● | |
Radfahren | 17.4 km | 01:44:37 | 00:58:46 | 17.77 km/h | +03:44 (206.) ● | +03:46 (1066.) ● | +03:14 (1184.) ● |
Radfahren | 48 km | 02:33:40 | 00:49:03 | 37.43 km/h | +01:25 (185.) ● | +01:31 (964.) ● | +01:03 (1062.) ● |
Radfahren | 72 km | 03:46:59 | 01:13:19 | 19.64 km/h | +05:31 (211.) ● | +05:52 (1100.) ● | +05:13 (1233.) ● |
Radfahren | 90 km | 04:13:32 | 00:26:33 | 40.68 km/h | +02:27 (238.) ● | +02:34 (1269.) ● | +02:20 (1412.) ● |
Radfahren | 90 km | 04:13:32 | 03:27:41 | 26 km/h | +13:07 (206.) ● | +13:43 (1082.) ● | +11:50 (1201.) ● |
Wechsel | 04:17:49 | 00:04:17 | - | -00:08 (165.) ● | -00:10 (829.) ● | -00:07 (981.) ● | |
Laufen | 1.1 km | 04:24:24 | 00:06:35 | 05:59 min/km | +01:18 (276.) ● | +01:14 (1394.) ● | +01:11 (1587.) ● |
Laufen | 2.5 km | 04:33:57 | 00:09:33 | 06:49 min/km | +02:04 (276.) ● | +01:59 (1407.) ● | +01:55 (1605.) ● |
Laufen | 6.5 km | 04:57:31 | 00:23:34 | 05:53 min/km | +04:23 (262.) ● | +04:18 (1353.) ● | +04:09 (1544.) ● |
Laufen | 10.5 km | 05:21:07 | 00:23:36 | 05:54 min/km | +03:03 (240.) ● | +02:57 (1210.) ● | +02:49 (1374.) ● |
Laufen | 11.7 km | 05:29:12 | 00:08:05 | 06:44 min/km | +00:58 (233.) ● | +00:53 (1171.) ● | +00:51 (1332.) ● |
Laufen | 13.1 km | 05:38:28 | 00:09:16 | 06:37 min/km | +00:59 (223.) ● | +00:55 (1146.) ● | +00:52 (1305.) ● |
Laufen | 17 km | 06:02:48 | 00:24:20 | 06:14 min/km | +03:17 (236.) ● | +03:13 (1203.) ● | +03:06 (1377.) ● |
Laufen | 20.9 km | 06:30:19 | 00:27:31 | 07:03 min/km | +05:42 (259.) ● | +05:37 (1325.) ● | +05:34 (1526.) ● |
Laufen | 21.1 km | 06:30:45 | 00:00:26 | 02:09 min/km | -00:15 (153.) ● | -00:03 (819.) ● | -00:03 (961.) ● |
Laufen | 21.1 km | 06:30:45 | 02:12:56 | 06:18 min/km | +21:29 (249.) ● | +21:03 (1266.) ● | +20:24 (1447.) ● |
Total | 113 km | 06:30:45 | 06:30:45 | 17.35 km/h | +39:05 (223.) ● | +39:04 (1167.) ● | +36:30 (1312.) ● |