Karl Long -
Ironman 70.3 Marbella 2019
Quick facts
1646/1438/277Alle/Geschlecht/AK
M 35Altersklasse
1243Startnummer
IRLNationalität
41:13 | 4:09:12 | 2:26:56 | 7:31:23 |
Vergleiche Karl Long mit anderen Athleten!
1243 Long
1353 Valkunas ×
1305 Poussielgue ×
1262 Martinez Trillo ×
1160 De La Haza Casado ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +05:46 (245.) ● | +05:50 (1290.) ● | +05:41 (1466.) ● |
Wechsel | 00:48:34 | 00:07:21 | - | +01:34 (222.) ● | +01:21 (1128.) ● | +01:25 (1311.) ● | |
Radfahren | 17.4 km | 01:58:16 | 01:09:42 | 14.98 km/h | +14:40 (277.) ● | +14:42 (1446.) ● | +14:10 (1644.) ● |
Radfahren | 48 km | 02:57:40 | 00:59:24 | 30.91 km/h | +11:46 (281.) ● | +11:52 (1446.) ● | +11:24 (1641.) ● |
Radfahren | 72 km | 04:30:00 | 01:32:20 | 15.6 km/h | +24:32 (279.) ● | +24:53 (1461.) ● | +24:14 (1673.) ● |
Radfahren | 90 km | 04:57:46 | 00:27:46 | 38.9 km/h | +03:40 (262.) ● | +03:47 (1385.) ● | +03:33 (1559.) ● |
Radfahren | 90 km | 04:57:46 | 04:09:12 | 21.67 km/h | +54:38 (279.) ● | +55:14 (1452.) ● | +53:21 (1656.) ● |
Wechsel | 05:04:27 | 00:06:41 | - | +02:16 (256.) ● | +02:14 (1335.) ● | +02:17 (1544.) ● | |
Laufen | 1.1 km | 05:11:10 | 00:06:43 | 06:06 min/km | +01:26 (279.) ● | +01:22 (1420.) ● | +01:19 (1619.) ● |
Laufen | 2.5 km | 05:20:59 | 00:09:49 | 07:00 min/km | +02:20 (280.) ● | +02:15 (1432.) ● | +02:11 (1636.) ● |
Laufen | 6.5 km | 05:46:28 | 00:25:29 | 06:22 min/km | +06:18 (278.) ● | +06:13 (1436.) ● | +06:04 (1645.) ● |
Laufen | 10.5 km | 06:13:48 | 00:27:20 | 06:50 min/km | +06:47 (272.) ● | +06:41 (1410.) ● | +06:33 (1618.) ● |
Laufen | 11.7 km | 06:23:22 | 00:09:34 | 07:58 min/km | +02:27 (277.) ● | +02:22 (1410.) ● | +02:20 (1625.) ● |
Laufen | 13.1 km | 06:33:59 | 00:10:37 | 07:34 min/km | +02:20 (265.) ● | +02:16 (1356.) ● | +02:13 (1555.) ● |
Laufen | 17 km | 07:02:18 | 00:28:19 | 07:15 min/km | +07:16 (269.) ● | +07:12 (1395.) ● | +07:05 (1606.) ● |
Laufen | 20.9 km | 07:30:56 | 00:28:38 | 07:20 min/km | +06:49 (267.) ● | +06:44 (1369.) ● | +06:41 (1575.) ● |
Laufen | 21.1 km | 07:31:23 | 00:00:27 | 02:14 min/km | -00:14 (194.) ● | -00:02 (968.) ● | -00:02 (1133.) ● |
Laufen | 21.1 km | 07:31:23 | 02:26:56 | 06:57 min/km | +35:29 (274.) ● | +35:03 (1413.) ● | +34:24 (1622.) ● |
Total | 113 km | 07:31:23 | 07:31:23 | 15.02 km/h | +01:39:43 (277.) ● | +01:39:42 (1438.) ● | +01:37:08 (1646.) ● |