Yassine Lahlou -
Ironman 70.3 Marbella 2019
Quick facts
1137/1015/205Alle/Geschlecht/AK
M 40Altersklasse
1496Startnummer
MARNationalität
36:50 | 3:26:17 | 1:58:08 | 6:11:45 |
Vergleiche Yassine Lahlou mit anderen Athleten!
1496 Lahlou
1460 Garcia Cerdeira ×
1617 Vlerick ×
1513 Maletto ×
1427 De La Fuente Pedrazas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | +01:37 (185.) ● | +01:27 (967.) ● | +01:18 (1097.) ● |
Wechsel | 00:42:36 | 00:05:46 | - | -00:24 (152.) ● | -00:14 (801.) ● | -00:10 (940.) ● | |
Radfahren | 17.4 km | 01:39:20 | 00:56:44 | 18.4 km/h | +02:00 (184.) ● | +01:44 (913.) ● | +01:12 (1011.) ● |
Radfahren | 48 km | 02:29:34 | 00:50:14 | 36.55 km/h | +03:03 (210.) ● | +02:42 (1065.) ● | +02:14 (1178.) ● |
Radfahren | 72 km | 03:42:25 | 01:12:51 | 19.77 km/h | +05:57 (213.) ● | +05:24 (1084.) ● | +04:45 (1213.) ● |
Radfahren | 90 km | 04:08:53 | 00:26:28 | 40.81 km/h | +02:40 (254.) ● | +02:29 (1255.) ● | +02:15 (1397.) ● |
Radfahren | 90 km | 04:08:53 | 03:26:17 | 26.18 km/h | +13:40 (214.) ● | +12:19 (1056.) ● | +10:26 (1174.) ● |
Wechsel | 04:13:37 | 00:04:44 | - | +00:16 (185.) ● | +00:17 (972.) ● | +00:20 (1137.) ● | |
Laufen | 1.1 km | 04:19:27 | 00:05:50 | 05:18 min/km | +00:29 (234.) ● | +00:29 (1149.) ● | +00:26 (1278.) ● |
Laufen | 2.5 km | 04:27:36 | 00:08:09 | 05:49 min/km | +00:36 (223.) ● | +00:35 (1102.) ● | +00:31 (1232.) ● |
Laufen | 6.5 km | 04:48:15 | 00:20:39 | 05:09 min/km | +01:36 (225.) ● | +01:23 (1083.) ● | +01:14 (1214.) ● |
Laufen | 10.5 km | 05:10:26 | 00:22:11 | 05:32 min/km | +01:43 (214.) ● | +01:32 (1064.) ● | +01:24 (1211.) ● |
Laufen | 11.7 km | 05:18:18 | 00:07:52 | 06:33 min/km | +00:44 (223.) ● | +00:40 (1112.) ● | +00:38 (1268.) ● |
Laufen | 13.1 km | 05:27:02 | 00:08:44 | 06:14 min/km | +00:30 (199.) ● | +00:23 (992.) ● | +00:20 (1123.) ● |
Laufen | 17 km | 05:49:15 | 00:22:13 | 05:41 min/km | +01:23 (201.) ● | +01:06 (1009.) ● | +00:59 (1149.) ● |
Laufen | 20.9 km | 06:11:19 | 00:22:04 | 05:39 min/km | +00:32 (173.) ● | +00:10 (871.) ● | +00:07 (992.) ● |
Laufen | 21.1 km | 06:11:45 | 00:00:26 | 02:09 min/km | ±00:00 (162.) ● | -00:03 (854.) ● | -00:03 (996.) ● |
Laufen | 21.1 km | 06:11:45 | 01:58:08 | 05:35 min/km | +07:33 (204.) ● | +06:15 (1020.) ● | +05:36 (1155.) ● |
Total | 113 km | 06:11:45 | 06:11:45 | 18.24 km/h | +22:42 (205.) ● | +20:04 (1015.) ● | +17:30 (1137.) ● |