Samir Bennis -
Ironman 70.3 Marbella 2019
Quick facts
1647/1439/244Alle/Geschlecht/AK
M 45Altersklasse
1650Startnummer
MARNationalität
41:02 | 3:59:40 | 2:36:41 | 7:31:23 |
Vergleiche Samir Bennis mit anderen Athleten!
1650 Bennis
1667 Chacon Quiros ×
1725 Iraqui ×
1848 Westander ×
1852 Wimmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +04:49 (216.) ● | +05:39 (1278.) ● | +05:30 (1453.) ● |
Wechsel | 00:48:24 | 00:07:22 | - | +00:45 (176.) ● | +01:22 (1129.) ● | +01:26 (1312.) ● | |
Radfahren | 17.4 km | 01:58:00 | 01:09:36 | 15 km/h | +13:44 (245.) ● | +14:36 (1443.) ● | +14:04 (1639.) ● |
Radfahren | 48 km | 02:56:32 | 00:58:32 | 31.37 km/h | +10:51 (245.) ● | +11:00 (1429.) ● | +10:32 (1617.) ● |
Radfahren | 72 km | 04:22:09 | 01:25:37 | 16.82 km/h | +17:51 (242.) ● | +18:10 (1407.) ● | +17:31 (1601.) ● |
Radfahren | 90 km | 04:48:04 | 00:25:55 | 41.67 km/h | +01:54 (203.) ● | +01:56 (1167.) ● | +01:42 (1292.) ● |
Radfahren | 90 km | 04:48:04 | 03:59:40 | 22.53 km/h | +44:20 (241.) ● | +45:42 (1409.) ● | +43:49 (1599.) ● |
Wechsel | 04:54:42 | 00:06:38 | - | +01:53 (229.) ● | +02:11 (1328.) ● | +02:14 (1537.) ● | |
Laufen | 1.1 km | 05:01:42 | 00:07:00 | 06:21 min/km | +01:29 (243.) ● | +01:39 (1452.) ● | +01:36 (1663.) ● |
Laufen | 2.5 km | 05:11:32 | 00:09:50 | 07:01 min/km | +02:07 (241.) ● | +02:16 (1434.) ● | +02:12 (1639.) ● |
Laufen | 6.5 km | 05:37:19 | 00:25:47 | 06:26 min/km | +06:09 (245.) ● | +06:31 (1444.) ● | +06:22 (1655.) ● |
Laufen | 10.5 km | 06:06:28 | 00:29:09 | 07:17 min/km | +08:04 (247.) ● | +08:30 (1460.) ● | +08:22 (1677.) ● |
Laufen | 11.7 km | 06:16:32 | 00:10:04 | 08:23 min/km | +02:41 (243.) ● | +02:52 (1447.) ● | +02:50 (1669.) ● |
Laufen | 13.1 km | 06:28:10 | 00:11:38 | 08:18 min/km | +03:08 (246.) ● | +03:17 (1443.) ● | +03:14 (1657.) ● |
Laufen | 17 km | 06:57:40 | 00:29:30 | 07:33 min/km | +08:04 (244.) ● | +08:23 (1429.) ● | +08:16 (1648.) ● |
Laufen | 20.9 km | 07:30:43 | 00:33:03 | 08:28 min/km | +10:47 (251.) ● | +11:09 (1469.) ● | +11:06 (1693.) ● |
Laufen | 21.1 km | 07:31:23 | 00:00:40 | 03:19 min/km | +00:13 (245.) ● | +00:11 (1482.) ● | +00:11 (1706.) ● |
Laufen | 21.1 km | 07:31:23 | 02:36:41 | 07:25 min/km | +42:42 (248.) ● | +44:48 (1461.) ● | +44:09 (1679.) ● |
Total | 113 km | 07:31:23 | 07:31:23 | 15.02 km/h | +01:34:29 (244.) ● | +01:39:42 (1439.) ● | +01:37:08 (1647.) ● |