Benoit Lefranc -
Ironman 70.3 Marbella 2019
Quick facts
1272/1130/197Alle/Geschlecht/AK
M 45Altersklasse
1745Startnummer
FRANationalität
39:17 | 3:32:21 | 2:01:42 | 6:26:04 |
Vergleiche Benoit Lefranc mit anderen Athleten!
1745 Lefranc
1647 Benabdallah ×
1790 Olden ×
1779 Muñoz Asensio ×
1839 Van Eijsden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +03:04 (195.) ● | +03:54 (1173.) ● | +03:45 (1331.) ● |
Wechsel | 00:46:46 | 00:07:29 | - | +00:52 (182.) ● | +01:29 (1151.) ● | +01:33 (1334.) ● | |
Radfahren | 17.4 km | 01:49:58 | 01:03:12 | 16.52 km/h | +07:20 (211.) ● | +08:12 (1258.) ● | +07:40 (1413.) ● |
Radfahren | 48 km | 02:39:35 | 00:49:37 | 37 km/h | +01:56 (169.) ● | +02:05 (1016.) ● | +01:37 (1121.) ● |
Radfahren | 72 km | 03:52:39 | 01:13:04 | 19.71 km/h | +05:18 (191.) ● | +05:37 (1092.) ● | +04:58 (1224.) ● |
Radfahren | 90 km | 04:19:07 | 00:26:28 | 40.81 km/h | +02:27 (224.) ● | +02:29 (1256.) ● | +02:15 (1398.) ● |
Radfahren | 90 km | 04:19:07 | 03:32:21 | 25.43 km/h | +17:01 (197.) ● | +18:23 (1146.) ● | +16:30 (1275.) ● |
Wechsel | 04:24:22 | 00:05:15 | - | +00:30 (171.) ● | +00:48 (1103.) ● | +00:51 (1282.) ● | |
Laufen | 1.1 km | 04:29:50 | 00:05:28 | 04:58 min/km | -00:03 (144.) ● | +00:07 (912.) ● | +00:04 (1010.) ● |
Laufen | 2.5 km | 04:38:40 | 00:08:50 | 06:18 min/km | +01:07 (213.) ● | +01:16 (1295.) ● | +01:12 (1468.) ● |
Laufen | 6.5 km | 04:58:40 | 00:20:00 | 05:00 min/km | +00:22 (166.) ● | +00:44 (988.) ● | +00:35 (1102.) ● |
Laufen | 10.5 km | 05:21:18 | 00:22:38 | 05:39 min/km | +01:33 (192.) ● | +01:59 (1124.) ● | +01:51 (1279.) ● |
Laufen | 11.7 km | 05:28:52 | 00:07:34 | 06:18 min/km | +00:11 (165.) ● | +00:22 (1008.) ● | +00:20 (1140.) ● |
Laufen | 13.1 km | 05:37:55 | 00:09:03 | 06:27 min/km | +00:33 (182.) ● | +00:42 (1086.) ● | +00:39 (1234.) ● |
Laufen | 17 km | 05:59:19 | 00:21:24 | 05:29 min/km | -00:02 (147.) ● | +00:17 (890.) ● | +00:10 (1000.) ● |
Laufen | 20.9 km | 06:25:33 | 00:26:14 | 06:43 min/km | +03:58 (210.) ● | +04:20 (1243.) ● | +04:17 (1433.) ● |
Laufen | 21.1 km | 06:26:04 | 00:00:31 | 02:34 min/km | +00:04 (217.) ● | +00:02 (1340.) ● | +00:02 (1546.) ● |
Laufen | 21.1 km | 06:26:04 | 02:01:42 | 05:46 min/km | +07:43 (182.) ● | +09:49 (1092.) ● | +09:10 (1246.) ● |
Total | 113 km | 06:26:04 | 06:26:04 | 17.56 km/h | +29:10 (197.) ● | +34:23 (1130.) ● | +31:49 (1272.) ● |