Chmielewski Rafal -
Ironman 70.3 Marbella 2019
Quick facts
818/736/115Alle/Geschlecht/AK
M 45Altersklasse
1803Startnummer
POLNationalität
34:24 | 3:13:04 | 1:49:53 | 5:45:38 |
Vergleiche Chmielewski Rafal mit anderen Athleten!
1803 Rafal
1808 Roberts ×
441 Gerosa ×
1746 Legret ×
1792 Ortin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -01:49 (104.) ● | -00:59 (677.) ● | -01:08 (770.) ● |
Wechsel | 00:38:40 | 00:04:16 | - | -02:21 (45.) ● | -01:44 (405.) ● | -01:40 (493.) ● | |
Radfahren | 17.4 km | 01:32:40 | 00:54:00 | 19.33 km/h | -01:52 (114.) ● | -01:00 (728.) ● | -01:32 (806.) ● |
Radfahren | 48 km | 02:18:22 | 00:45:42 | 40.18 km/h | -01:59 (104.) ● | -01:50 (655.) ● | -02:18 (714.) ● |
Radfahren | 72 km | 03:26:42 | 01:08:20 | 21.07 km/h | +00:34 (144.) ● | +00:53 (866.) ● | +00:14 (964.) ● |
Radfahren | 90 km | 03:51:44 | 00:25:02 | 43.14 km/h | +01:01 (179.) ● | +01:03 (1043.) ● | +00:49 (1147.) ● |
Radfahren | 90 km | 03:51:44 | 03:13:04 | 27.97 km/h | -02:16 (129.) ● | -00:54 (799.) ● | -02:47 (882.) ● |
Wechsel | 03:55:45 | 00:04:01 | - | -00:44 (106.) ● | -00:26 (733.) ● | -00:23 (866.) ● | |
Laufen | 1.1 km | 04:01:05 | 00:05:20 | 04:50 min/km | -00:11 (128.) ● | -00:01 (828.) ● | -00:04 (915.) ● |
Laufen | 2.5 km | 04:08:40 | 00:07:35 | 05:25 min/km | -00:08 (138.) ● | +00:01 (874.) ● | -00:03 (967.) ● |
Laufen | 6.5 km | 04:28:00 | 00:19:20 | 04:50 min/km | -00:18 (140.) ● | +00:04 (865.) ● | -00:05 (962.) ● |
Laufen | 10.5 km | 04:48:21 | 00:20:21 | 05:05 min/km | -00:44 (127.) ● | -00:18 (795.) ● | -00:26 (889.) ● |
Laufen | 11.7 km | 04:55:24 | 00:07:03 | 05:52 min/km | -00:20 (116.) ● | -00:09 (774.) ● | -00:11 (866.) ● |
Laufen | 13.1 km | 05:03:31 | 00:08:07 | 05:47 min/km | -00:23 (122.) ● | -00:14 (769.) ● | -00:17 (855.) ● |
Laufen | 17 km | 05:23:52 | 00:20:21 | 05:13 min/km | -01:05 (122.) ● | -00:46 (746.) ● | -00:53 (833.) ● |
Laufen | 20.9 km | 05:45:13 | 00:21:21 | 05:28 min/km | -00:55 (129.) ● | -00:33 (775.) ● | -00:36 (877.) ● |
Laufen | 21.1 km | 05:45:38 | 00:00:25 | 02:04 min/km | -00:02 (111.) ● | -00:04 (733.) ● | -00:04 (848.) ● |
Laufen | 21.1 km | 05:45:38 | 01:49:53 | 05:12 min/km | -04:06 (126.) ● | -02:00 (783.) ● | -02:39 (873.) ● |
Total | 113 km | 05:45:38 | 05:45:38 | 19.62 km/h | -11:16 (115.) ● | -06:03 (736.) ● | -08:37 (818.) ● |