Alexander Ten Holter -
Ironman 70.3 Marbella 2019
Quick facts
1018/910/147Alle/Geschlecht/AK
M 45Altersklasse
1835Startnummer
GBRNationalität
34:21 | 3:22:43 | 1:53:02 | 6:02:19 |
Vergleiche Alexander Ten Holter mit anderen Athleten!
1835 Ten Holter
454 Torres Arrojo ×
1799 Pette ×
1760 Marin ×
1749 Lima ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -01:52 (101.) ● | -01:02 (670.) ● | -01:11 (761.) ● |
Wechsel | 00:41:15 | 00:06:54 | - | +00:17 (157.) ● | +00:54 (1058.) ● | +00:58 (1234.) ● | |
Radfahren | 17.4 km | 01:39:02 | 00:57:47 | 18.07 km/h | +01:55 (166.) ● | +02:47 (993.) ● | +02:15 (1101.) ● |
Radfahren | 48 km | 02:29:24 | 00:50:22 | 36.45 km/h | +02:41 (184.) ● | +02:50 (1076.) ● | +02:22 (1191.) ● |
Radfahren | 72 km | 03:38:38 | 01:09:14 | 20.8 km/h | +01:28 (156.) ● | +01:47 (917.) ● | +01:08 (1020.) ● |
Radfahren | 90 km | 04:03:58 | 00:25:20 | 42.63 km/h | +01:19 (188.) ● | +01:21 (1094.) ● | +01:07 (1204.) ● |
Radfahren | 90 km | 04:03:58 | 03:22:43 | 26.64 km/h | +07:23 (168.) ● | +08:45 (996.) ● | +06:52 (1106.) ● |
Wechsel | 04:09:17 | 00:05:19 | - | +00:34 (176.) ● | +00:52 (1119.) ● | +00:55 (1298.) ● | |
Laufen | 1.1 km | 04:14:36 | 00:05:19 | 04:50 min/km | -00:12 (127.) ● | -00:02 (821.) ● | -00:05 (907.) ● |
Laufen | 2.5 km | 04:22:16 | 00:07:40 | 05:28 min/km | -00:03 (149.) ● | +00:06 (910.) ● | +00:02 (1010.) ● |
Laufen | 6.5 km | 04:41:36 | 00:19:20 | 04:50 min/km | -00:18 (141.) ● | +00:04 (866.) ● | -00:05 (963.) ● |
Laufen | 10.5 km | 05:02:13 | 00:20:37 | 05:09 min/km | -00:28 (139.) ● | -00:02 (843.) ● | -00:10 (943.) ● |
Laufen | 11.7 km | 05:09:27 | 00:07:14 | 06:01 min/km | -00:09 (131.) ● | +00:02 (864.) ● | ±00:00 (967.) ● |
Laufen | 13.1 km | 05:17:36 | 00:08:09 | 05:49 min/km | -00:21 (126.) ● | -00:12 (786.) ● | -00:15 (872.) ● |
Laufen | 17 km | 05:38:58 | 00:21:22 | 05:28 min/km | -00:04 (145.) ● | +00:15 (883.) ● | +00:08 (992.) ● |
Laufen | 20.9 km | 06:01:55 | 00:22:57 | 05:53 min/km | +00:41 (159.) ● | +01:03 (976.) ● | +01:00 (1124.) ● |
Laufen | 21.1 km | 06:02:19 | 00:00:24 | 01:59 min/km | -00:03 (83.) ● | -00:05 (577.) ● | -00:05 (664.) ● |
Laufen | 21.1 km | 06:02:19 | 01:53:02 | 05:21 min/km | -00:57 (145.) ● | +01:09 (877.) ● | +00:30 (987.) ● |
Total | 113 km | 06:02:19 | 06:02:19 | 18.71 km/h | +05:25 (147.) ● | +10:38 (910.) ● | +08:04 (1018.) ● |