Paulo Fernandes Sequeira -
Ironman 70.3 Marbella 2019
Quick facts
1248/1109/89Alle/Geschlecht/AK
M 50Altersklasse
1891Startnummer
PORNationalität
46:47 | 3:25:59 | 1:57:19 | 6:22:51 |
Vergleiche Paulo Fernandes Sequeira mit anderen Athleten!
1891 Fernandes Sequeira
1982 Van Der Kamp ×
1931 Massimi ×
1908 Jamai Ghazlani ×
1987 Warrillow-Thomson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +10:10 (143.) ● | +11:24 (1452.) ● | +11:15 (1668.) ● |
Wechsel | 00:53:51 | 00:07:04 | - | +00:31 (96.) ● | +01:04 (1090.) ● | +01:08 (1271.) ● | |
Radfahren | 17.4 km | 01:53:36 | 00:59:45 | 17.47 km/h | +02:33 (96.) ● | +04:45 (1111.) ● | +04:13 (1236.) ● |
Radfahren | 48 km | 02:43:00 | 00:49:24 | 37.17 km/h | +00:19 (86.) ● | +01:52 (994.) ● | +01:24 (1095.) ● |
Radfahren | 72 km | 03:55:50 | 01:12:50 | 19.77 km/h | +02:29 (95.) ● | +05:23 (1082.) ● | +04:44 (1211.) ● |
Radfahren | 90 km | 04:19:50 | 00:24:00 | 45 km/h | -00:36 (72.) ● | +00:01 (852.) ● | -00:13 (924.) ● |
Radfahren | 90 km | 04:19:50 | 03:25:59 | 26.22 km/h | +04:45 (89.) ● | +12:01 (1051.) ● | +10:08 (1168.) ● |
Wechsel | 04:25:32 | 00:05:42 | - | +00:53 (111.) ● | +01:15 (1198.) ● | +01:18 (1386.) ● | |
Laufen | 1.1 km | 04:31:29 | 00:05:57 | 05:24 min/km | +00:17 (108.) ● | +00:36 (1201.) ● | +00:33 (1345.) ● |
Laufen | 2.5 km | 04:39:35 | 00:08:06 | 05:47 min/km | +00:07 (90.) ● | +00:32 (1087.) ● | +00:28 (1213.) ● |
Laufen | 6.5 km | 04:59:59 | 00:20:24 | 05:06 min/km | +00:02 (83.) ● | +01:08 (1044.) ● | +00:59 (1171.) ● |
Laufen | 10.5 km | 05:21:34 | 00:21:35 | 05:23 min/km | -00:24 (80.) ● | +00:56 (994.) ● | +00:48 (1124.) ● |
Laufen | 11.7 km | 05:29:12 | 00:07:38 | 06:21 min/km | -00:01 (83.) ● | +00:26 (1029.) ● | +00:24 (1165.) ● |
Laufen | 13.1 km | 05:37:52 | 00:08:40 | 06:11 min/km | -00:17 (79.) ● | +00:19 (972.) ● | +00:16 (1099.) ● |
Laufen | 17 km | 05:59:57 | 00:22:05 | 05:39 min/km | -00:36 (80.) ● | +00:58 (984.) ● | +00:51 (1121.) ● |
Laufen | 20.9 km | 06:22:26 | 00:22:29 | 05:45 min/km | -01:04 (72.) ● | +00:35 (929.) ● | +00:32 (1067.) ● |
Laufen | 21.1 km | 06:22:51 | 00:00:25 | 02:04 min/km | -00:02 (44.) ● | -00:04 (743.) ● | -00:04 (858.) ● |
Laufen | 21.1 km | 06:22:51 | 01:57:19 | 05:33 min/km | -01:58 (79.) ● | +05:26 (996.) ● | +04:47 (1125.) ● |
Total | 113 km | 06:22:51 | 06:22:51 | 17.71 km/h | +14:21 (89.) ● | +31:10 (1109.) ● | +28:36 (1248.) ● |