Pawel Rogowicz -
Ironman 70.3 Marbella 2019
Quick facts
541/492/99Alle/Geschlecht/AK
M 35Altersklasse
230Startnummer
POLNationalität
36:08 | 2:53:25 | 1:45:32 | 5:22:58 |
Vergleiche Pawel Rogowicz mit anderen Athleten!
230 Rogowicz
391 Scasso ×
1315 Robinault ×
1120 Bergek ×
1300 Pietrzak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | +00:41 (174.) ● | +00:45 (894.) ● | +00:36 (1015.) ● |
Wechsel | 00:40:53 | 00:04:45 | - | -01:02 (114.) ● | -01:15 (539.) ● | -01:11 (648.) ● | |
Radfahren | 17.4 km | 01:29:47 | 00:48:54 | 21.35 km/h | -06:08 (78.) ● | -06:06 (372.) ● | -06:38 (395.) ● |
Radfahren | 48 km | 02:12:12 | 00:42:25 | 43.28 km/h | -05:13 (68.) ● | -05:07 (323.) ● | -05:35 (336.) ● |
Radfahren | 72 km | 03:12:04 | 00:59:52 | 24.05 km/h | -07:56 (86.) ● | -07:35 (425.) ● | -08:14 (458.) ● |
Radfahren | 90 km | 03:34:18 | 00:22:14 | 48.58 km/h | -01:52 (83.) ● | -01:45 (414.) ● | -01:59 (434.) ● |
Radfahren | 90 km | 03:34:18 | 02:53:25 | 31.14 km/h | -21:09 (86.) ● | -20:33 (386.) ● | -22:26 (408.) ● |
Wechsel | 03:37:26 | 00:03:08 | - | -01:17 (77.) ● | -01:19 (386.) ● | -01:16 (473.) ● | |
Laufen | 1.1 km | 03:42:45 | 00:05:19 | 04:50 min/km | +00:02 (157.) ● | -00:02 (809.) ● | -00:05 (895.) ● |
Laufen | 2.5 km | 03:50:04 | 00:07:19 | 05:13 min/km | -00:10 (139.) ● | -00:15 (716.) ● | -00:19 (785.) ● |
Laufen | 6.5 km | 04:08:13 | 00:18:09 | 04:32 min/km | -01:02 (123.) ● | -01:07 (610.) ● | -01:16 (672.) ● |
Laufen | 10.5 km | 04:27:26 | 00:19:13 | 04:48 min/km | -01:20 (117.) ● | -01:26 (592.) ● | -01:34 (660.) ● |
Laufen | 11.7 km | 04:34:14 | 00:06:48 | 05:40 min/km | -00:19 (126.) ● | -00:24 (652.) ● | -00:26 (719.) ● |
Laufen | 13.1 km | 04:42:06 | 00:07:52 | 05:37 min/km | -00:25 (132.) ● | -00:29 (656.) ● | -00:32 (724.) ● |
Laufen | 17 km | 05:02:54 | 00:20:48 | 05:19 min/km | -00:15 (154.) ● | -00:19 (807.) ● | -00:26 (904.) ● |
Laufen | 20.9 km | 05:22:36 | 00:19:42 | 05:03 min/km | -02:07 (110.) ● | -02:12 (559.) ● | -02:15 (622.) ● |
Laufen | 21.1 km | 05:22:58 | 00:00:22 | 01:49 min/km | -00:19 (39.) ● | -00:07 (230.) ● | -00:07 (252.) ● |
Laufen | 21.1 km | 05:22:58 | 01:45:32 | 05:00 min/km | -05:55 (124.) ● | -06:21 (633.) ● | -07:00 (706.) ● |
Total | 113 km | 05:22:58 | 05:22:58 | 20.99 km/h | -28:42 (99.) ● | -28:43 (492.) ● | -31:17 (541.) ● |