Fredrik H Lagerkrantz -
Ironman 70.3 Marbella 2019
Quick facts
485/445/87Alle/Geschlecht/AK
M 40Altersklasse
247Startnummer
SWENationalität
35:43 | 2:59:52 | 1:35:15 | 5:17:45 |
Vergleiche Fredrik H Lagerkrantz mit anderen Athleten!
247 Lagerkrantz
414 Killen ×
1440 Ellinger ×
424 Sztajkowski ×
1485 Innocenzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | +00:30 (166.) ● | +00:20 (848.) ● | +00:11 (964.) ● |
Wechsel | 00:40:07 | 00:04:24 | - | -01:46 (76.) ● | -01:36 (446.) ● | -01:32 (536.) ● | |
Radfahren | 17.4 km | 01:31:24 | 00:51:17 | 20.36 km/h | -03:27 (109.) ● | -03:43 (525.) ● | -04:15 (572.) ● |
Radfahren | 48 km | 02:15:48 | 00:44:24 | 41.35 km/h | -02:47 (105.) ● | -03:08 (524.) ● | -03:36 (564.) ● |
Radfahren | 72 km | 03:17:59 | 01:02:11 | 23.16 km/h | -04:43 (111.) ● | -05:16 (538.) ● | -05:55 (582.) ● |
Radfahren | 90 km | 03:39:59 | 00:22:00 | 49.09 km/h | -01:48 (74.) ● | -01:59 (364.) ● | -02:13 (379.) ● |
Radfahren | 90 km | 03:39:59 | 02:59:52 | 30.02 km/h | -12:45 (102.) ● | -14:06 (508.) ● | -15:59 (548.) ● |
Wechsel | 03:42:30 | 00:02:31 | - | -01:57 (20.) ● | -01:56 (148.) ● | -01:53 (183.) ● | |
Laufen | 1.1 km | 03:47:22 | 00:04:52 | 04:25 min/km | -00:29 (79.) ● | -00:29 (431.) ● | -00:32 (468.) ● |
Laufen | 2.5 km | 03:54:15 | 00:06:53 | 04:55 min/km | -00:40 (79.) ● | -00:41 (467.) ● | -00:45 (507.) ● |
Laufen | 6.5 km | 04:11:13 | 00:16:58 | 04:14 min/km | -02:05 (75.) ● | -02:18 (377.) ● | -02:27 (402.) ● |
Laufen | 10.5 km | 04:28:45 | 00:17:32 | 04:23 min/km | -02:56 (64.) ● | -03:07 (328.) ● | -03:15 (351.) ● |
Laufen | 11.7 km | 04:34:58 | 00:06:13 | 05:10 min/km | -00:55 (81.) ● | -00:59 (398.) ● | -01:01 (429.) ● |
Laufen | 13.1 km | 04:42:05 | 00:07:07 | 05:04 min/km | -01:07 (75.) ● | -01:14 (365.) ● | -01:17 (391.) ● |
Laufen | 17 km | 04:59:49 | 00:17:44 | 04:32 min/km | -03:06 (75.) ● | -03:23 (347.) ● | -03:30 (375.) ● |
Laufen | 20.9 km | 05:17:20 | 00:17:31 | 04:29 min/km | -04:01 (54.) ● | -04:23 (253.) ● | -04:26 (271.) ● |
Laufen | 21.1 km | 05:17:45 | 00:00:25 | 02:04 min/km | -00:01 (125.) ● | -00:04 (609.) ● | -00:04 (703.) ● |
Laufen | 21.1 km | 05:17:45 | 01:35:15 | 04:30 min/km | -15:20 (71.) ● | -16:38 (336.) ● | -17:17 (360.) ● |
Total | 113 km | 05:17:45 | 05:17:45 | 21.34 km/h | -31:18 (87.) ● | -33:56 (445.) ● | -36:30 (485.) ● |