Farid Abderrezak -
Ironman 70.3 Marbella 2019
Quick facts
764/688/107Alle/Geschlecht/AK
M 30Altersklasse
369Startnummer
FRANationalität
39:53 | 3:15:54 | 1:34:38 | 5:40:58 |
Vergleiche Farid Abderrezak mit anderen Athleten!
369 Abderrezak
991 Lieberherr ×
986 Laouiti ×
1050 Robles Sanchez ×
895 Bendriss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +04:22 (165.) ● | +04:30 (1213.) ● | +04:21 (1378.) ● |
Wechsel | 00:47:02 | 00:07:09 | - | +01:33 (173.) ● | +01:09 (1102.) ● | +01:13 (1284.) ● | |
Radfahren | 17.4 km | 01:42:51 | 00:55:49 | 18.7 km/h | +01:31 (126.) ● | +00:49 (852.) ● | +00:17 (945.) ● |
Radfahren | 48 km | 02:32:39 | 00:49:48 | 36.87 km/h | +02:25 (150.) ● | +02:16 (1035.) ● | +01:48 (1141.) ● |
Radfahren | 72 km | 03:38:30 | 01:05:51 | 21.87 km/h | -00:44 (116.) ● | -01:36 (740.) ● | -02:15 (815.) ● |
Radfahren | 90 km | 04:02:56 | 00:24:26 | 44.2 km/h | +00:34 (138.) ● | +00:27 (931.) ● | +00:13 (1016.) ● |
Radfahren | 90 km | 04:02:56 | 03:15:54 | 27.57 km/h | +03:46 (129.) ● | +01:56 (856.) ● | +00:03 (942.) ● |
Wechsel | 04:06:20 | 00:03:24 | - | -00:55 (86.) ● | -01:03 (482.) ● | -01:00 (588.) ● | |
Laufen | 1.1 km | 04:11:02 | 00:04:42 | 04:16 min/km | -00:30 (58.) ● | -00:39 (307.) ● | -00:42 (327.) ● |
Laufen | 2.5 km | 04:17:41 | 00:06:39 | 04:45 min/km | -00:42 (62.) ● | -00:55 (334.) ● | -00:59 (354.) ● |
Laufen | 6.5 km | 04:34:24 | 00:16:43 | 04:10 min/km | -02:04 (55.) ● | -02:33 (321.) ● | -02:42 (339.) ● |
Laufen | 10.5 km | 04:51:56 | 00:17:32 | 04:23 min/km | -02:25 (60.) ● | -03:07 (329.) ● | -03:15 (352.) ● |
Laufen | 11.7 km | 04:58:04 | 00:06:08 | 05:06 min/km | -00:48 (64.) ● | -01:04 (357.) ● | -01:06 (383.) ● |
Laufen | 13.1 km | 05:05:24 | 00:07:20 | 05:14 min/km | -00:43 (74.) ● | -01:01 (441.) ● | -01:04 (483.) ● |
Laufen | 17 km | 05:23:13 | 00:17:49 | 04:34 min/km | -02:33 (63.) ● | -03:18 (361.) ● | -03:25 (390.) ● |
Laufen | 20.9 km | 05:40:35 | 00:17:22 | 04:27 min/km | -03:43 (44.) ● | -04:32 (230.) ● | -04:35 (248.) ● |
Laufen | 21.1 km | 05:40:58 | 00:00:23 | 01:54 min/km | -00:03 (54.) ● | -00:06 (344.) ● | -00:06 (392.) ● |
Laufen | 21.1 km | 05:40:58 | 01:34:38 | 04:29 min/km | -13:31 (56.) ● | -17:15 (314.) ● | -17:54 (337.) ● |
Total | 113 km | 05:40:58 | 05:40:58 | 19.88 km/h | -04:45 (107.) ● | -10:43 (688.) ● | -13:17 (764.) ● |