Romans Cernenko -
Ironman 70.3 Marbella 2019
Quick facts
228/216/41Alle/Geschlecht/AK
M 30Altersklasse
370Startnummer
LATNationalität
32:12 | 2:47:41 | 1:26:38 | 4:56:05 |
Vergleiche Romans Cernenko mit anderen Athleten!
370 Cernenko
1009 Mawdsley ×
995 López ×
206 Pacheco ×
1076 Torres Téllez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -03:19 (66.) ● | -03:11 (446.) ● | -03:20 (501.) ● |
Wechsel | 00:38:25 | 00:06:13 | - | +00:37 (144.) ● | +00:13 (912.) ● | +00:17 (1062.) ● | |
Radfahren | 17.4 km | 01:26:32 | 00:48:07 | 21.7 km/h | -06:11 (56.) ● | -06:53 (319.) ● | -07:25 (337.) ● |
Radfahren | 48 km | 02:08:10 | 00:41:38 | 44.1 km/h | -05:45 (44.) ● | -05:54 (250.) ● | -06:22 (256.) ● |
Radfahren | 72 km | 03:04:43 | 00:56:33 | 25.46 km/h | -10:02 (47.) ● | -10:54 (251.) ● | -11:33 (264.) ● |
Radfahren | 90 km | 03:26:06 | 00:21:23 | 50.51 km/h | -02:29 (46.) ● | -02:36 (241.) ● | -02:50 (249.) ● |
Radfahren | 90 km | 03:26:06 | 02:47:41 | 32.2 km/h | -24:27 (48.) ● | -26:17 (264.) ● | -28:10 (277.) ● |
Wechsel | 03:29:27 | 00:03:21 | - | -00:58 (83.) ● | -01:06 (463.) ● | -01:03 (564.) ● | |
Laufen | 1.1 km | 03:33:59 | 00:04:32 | 04:07 min/km | -00:40 (37.) ● | -00:49 (195.) ● | -00:52 (202.) ● |
Laufen | 2.5 km | 03:40:11 | 00:06:12 | 04:25 min/km | -01:09 (31.) ● | -01:22 (156.) ● | -01:26 (159.) ● |
Laufen | 6.5 km | 03:55:46 | 00:15:35 | 03:53 min/km | -03:12 (28.) ● | -03:41 (141.) ● | -03:50 (145.) ● |
Laufen | 10.5 km | 04:12:21 | 00:16:35 | 04:08 min/km | -03:22 (35.) ● | -04:04 (176.) ● | -04:12 (187.) ● |
Laufen | 11.7 km | 04:17:55 | 00:05:34 | 04:38 min/km | -01:22 (23.) ● | -01:38 (112.) ● | -01:40 (118.) ● |
Laufen | 13.1 km | 04:24:23 | 00:06:28 | 04:37 min/km | -01:35 (28.) ● | -01:53 (131.) ● | -01:56 (136.) ● |
Laufen | 17 km | 04:40:02 | 00:15:39 | 04:00 min/km | -04:43 (21.) ● | -05:28 (81.) ● | -05:35 (84.) ● |
Laufen | 20.9 km | 04:55:40 | 00:15:38 | 04:00 min/km | -05:27 (13.) ● | -06:16 (56.) ● | -06:19 (58.) ● |
Laufen | 21.1 km | 04:56:05 | 00:00:25 | 02:04 min/km | -00:01 (95.) ● | -00:04 (620.) ● | -00:04 (718.) ● |
Laufen | 21.1 km | 04:56:05 | 01:26:38 | 04:06 min/km | -21:31 (26.) ● | -25:15 (106.) ● | -25:54 (110.) ● |
Total | 113 km | 04:56:05 | 04:56:05 | 22.9 km/h | -49:38 (41.) ● | -55:36 (216.) ● | -58:10 (228.) ● |